Choose Your Menu
Choose Your Meal Plan
Choose Your Date
30 Jan - 03 Feb
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Mon, Jan 30
Breakfast
Spanish Style Scrambled Eggswith Omnipork Chorizo, Roasted Zucchini & Romesco
- 25.2g Protein
- 21.4g Fats
- 13.9g Carbs
- 349 Calories
- 30.4g Protein
- 25.8g Fats
- 16.4g Carbs
- 419 Calories
- 30.4g Protein
- 25.8g Fats
- 16.4g Carbs
- 419 Calories
Lunch
Tandoori Roasted Cauliflowerwith Tofu & Tomato Cucumber Raita and Vegetable Biryani
- 21.8g Protein
- 10.2g Fats
- 39.0g Carbs
- 335 Calories
- 25.2g Protein
- 11.9g Fats
- 46.2g Carbs
- 392 Calories
- 25.2g Protein
- 11.9g Fats
- 46.2g Carbs
- 392 Calories
Dinner
Roasted Veggie Power Bowlwith Lentil Salad, Feta, Hard Boiled Egg & Green Goddess Dressing
- 21.3g Protein
- 23.6g Fats
- 35.9g Carbs
- 432 Calories
- 25.8g Protein
- 28.8g Fats
- 41.6g Carbs
- 520 Calories
- 25.8g Protein
- 28.8g Fats
- 41.6g Carbs
- 520 Calories
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Tue, Jan 31
Breakfast
Classic Mushroom & Emmenthal Cheese Omelettewith Thyme
- 25.5g Protein
- 20.5g Fats
- 9.1g Carbs
- 323 Calories
- 29.1g Protein
- 24.2g Fats
- 11.2g Carbs
- 380 Calories
- 29.1g Protein
- 24.2g Fats
- 11.2g Carbs
- 380 Calories
Lunch
Kimchi Fritterswith Seared Cabbage & Chili, Ginger Cream & Coriander and Quinoa Salad
- 18.1g Protein
- 34.1g Fats
- 49.8g Carbs
- 579 Calories
- 20.6g Protein
- 39.6g Fats
- 56.4g Carbs
- 664 Calories
- 20.6g Protein
- 39.6g Fats
- 56.4g Carbs
- 664 Calories
Dinner
Plant Based Chicken Puttanescawith Broccoli, Fennel & Roasted Peppers and Gnocchi & Sage
- 22.0g Protein
- 23.2g Fats
- 45.1g Carbs
- 477 Calories
- 27.2g Protein
- 26.3g Fats
- 53.6g Carbs
- 559 Calories
- 27.2g Protein
- 26.3g Fats
- 53.6g Carbs
- 559 Calories
-
Wed, Feb 01
Breakfast
Spinach Frittatawith Red Onions, Tomato, Haloumi Cheese & Za'atar
- 26.4g Protein
- 17.5g Fats
- 7.7g Carbs
- 294 Calories
- 31.4g Protein
- 20.7g Fats
- 10.0g Carbs
- 352 Calories
- 31.4g Protein
- 20.7g Fats
- 10.0g Carbs
- 352 Calories
Lunch
Plant Based Kung Pao Chickenwith Cashews, Mixed Vegetable Stir Fry & Fragrant Thai Brown Rice
- 29.1g Protein
- 10.5g Fats
- 62.8g Carbs
- 462 Calories
- 34.0g Protein
- 12.0g Fats
- 63.8g Carbs
- 499 Calories
- 34.0g Protein
- 12.0g Fats
- 63.8g Carbs
- 499 Calories
Dinner
Marinated Zucchini & Pesto Pastawith Capers, Tomatoes, Toasted Pine Nuts & Blue Cheese
- 22.3g Protein
- 49.9g Fats
- 69.1g Carbs
- 814 Calories
- 26.4g Protein
- 59.3g Fats
- 80.0g Carbs
- 959 Calories
- 26.4g Protein
- 59.3g Fats
- 80.0g Carbs
- 959 Calories
-
Thur, Feb 02
Breakfast
Poached Eggswith Moroccan Style Tomato Sauce, Sautéed Spinach & Zucchini
- 18.3g Protein
- 25.3g Fats
- 18.8g Carbs
- 376 Calories
- 26.0g Protein
- 33.0g Fats
- 22.1g Carbs
- 490 Calories
- 26.0g Protein
- 33.0g Fats
- 22.1g Carbs
- 490 Calories
Lunch
Crunchy Thai Peanut and Quinoa Saladwith Cabbage, Carrot and Snow Peas
- 19.2g Protein
- 23.2g Fats
- 41.9g Carbs
- 453 Calories
- 23.2g Protein
- 28.2g Fats
- 50.8g Carbs
- 550 Calories
- 23.2g Protein
- 28.2g Fats
- 50.8g Carbs
- 550 Calories
Dinner
Miso Roasted Plant Based Chickenwith Garlic & Chili Bok Choy, Carrot & Ginger Mash
- 26.7g Protein
- 18.6g Fats
- 39.6g Carbs
- 421 Calories
- 33.2g Protein
- 22.9g Fats
- 45.4g Carbs
- 520 Calories
- 33.2g Protein
- 22.9g Fats
- 45.4g Carbs
- 520 Calories
-
Fri, Feb 03
Breakfast
Pinto Bean & Scrambled Egg Breakfast Burritoswith Tomato Salsa & Guacamole
- 18.1g Protein
- 20.2g Fats
- 30.8g Carbs
- 377 Calories
- 24.0g Protein
- 23.7g Fats
- 36.4g Carbs
- 455 Calories
- 24.0g Protein
- 23.7g Fats
- 36.4g Carbs
- 455 Calories
Lunch
Dukkah Roasted Carrots & Asparaguswith Herbed Yoghurt Dressing & Hummus
- 18.5g Protein
- 26.5g Fats
- 55.8g Carbs
- 535 Calories
- 21.2g Protein
- 30.6g Fats
- 64.6g Carbs
- 619 Calories
- 21.2g Protein
- 30.6g Fats
- 64.6g Carbs
- 619 Calories
Dinner
Korean Marinated Plant Based Beefwith Braised Young Cabbage, Doenjang Dressing & Wonton Noodles
- 31.1g Protein
- 22.9g Fats
- 39.2g Carbs
- 487 Calories
- 37.4g Protein
- 27.9g Fats
- 47.7g Carbs
- 591 Calories
- 37.4g Protein
- 27.9g Fats
- 47.7g Carbs
- 591 Calories
06 Feb - 10 Feb
-
Mon, Feb 06
Breakfast
Roasted Portobello Mushroom & Poached Eggswith Spinach, Herb Roasted Tomato & Chimichurri
- 21.7g Protein
- 31.1g Fats
- 14.6g Carbs
- 425 Calories
- 30.6g Protein
- 39.3g Fats
- 17.5g Carbs
- 546 Calories
- 35g Protein
- 34.8g Fats
- 19.3g Carbs
- 531 Calories
Lunch
Curry Sweet Potato & Broccoli Saladwith Butter Lettuce, Green Apples, Raisins, Cashews & Orzo
- 18.1g Protein
- 18.6g Fats
- 45.4g Carbs
- 421 Calories
- 21.6g Protein
- 22.4g Fats
- 55.2g Carbs
- 508 Calories
- 10.0g Protein
- 25.4g Fats
- 60.1g Carbs
- 509 Calories
Dinner
Tofu & Plant Based Chicken Egg Noodle Bowlwith Spicy Peanut Sauce, Baby Bok Choy & Mushrooms
- 22.5g Protein
- 27.7g Fats
- 44g Carbs
- 515 Calories
- 30.6g Protein
- 35.1g Fats
- 51.3g Carbs
- 643 Calories
- 35.7g Protein
- 37.0g Fats
- 51.9g Carbs
- 683 Calories
-
Tue, Feb 07
Breakfast
Pesto & Braised Leek Omelettewith Sundried Tomatoes, Spinach, Basil & Provolone
- 25.8g Protein
- 26.6g Fats
- 17.7g Carbs
- 413 Calories
- 33.0g Protein
- 34.7g Fats
- 24.3g Carbs
- 541 Calories
- 33.0g Protein
- 34.7g Fats
- 24.3g Carbs
- 541 Calories
Lunch
Impossible Beef Moussakawith Roasted Zucchini & Peppers
- 25.8g Protein
- 28.1g Fats
- 22.9g Carbs
- 438 Calories
- 33.1g Protein
- 36.3g Fats
- 29.5g Carbs
- 541 Calories
- 33.1g Protein
- 36.3g Fats
- 29.5g Carbs
- 563 Calories
Dinner
Vegetable Laksawith Tofu, Bok Choy, Mushrooms, Pea Shoots, Chili Oil & Egg Noodles
- 13g Protein
- 23.4g Fats
- 36.4g Carbs
- 409 Calories
- 15.8g Protein
- 30.9g Fats
- 44.5g Carbs
- 519 Calories
- 14.2g Protein
- 30.8g Fats
- 46.5g Carbs
- 520 Calories
-
Wed, Feb 08
Breakfast
Mediterranean Scrambled Eggswith Zucchini, Roasted Red Peppers, Sundried Tomato, Feta & Oregano
- 24.3g Protein
- 15.6g Fats
- 11.7g Carbs
- 284 Calories
- 29.5g Protein
- 18.9g Fats
- 14.2g Carbs
- 345 Calories
- 29.5g Protein
- 18.9g Fats
- 14.2g Carbs
- 345 Calories
Lunch
Loaded Quinoa Taco Saladwith Roasted Sweet Potato, Pico de Gallo & Baja Dressing
- 19.3g Protein
- 22.9g Fats
- 59.7g Carbs
- 549 Calories
- 22.5g Protein
- 26.1g Fats
- 70.5g Carbs
- 638 Calories
- 25.2g Protein
- 27.9g Fats
- 93.6g Carbs
- 753 Calories
Dinner
Tempeh Vindaloowith Steamed Okra, Tomatoes, Broccoli & Vegetable Biryani
- 23.4g Protein
- 19.8g Fats
- 51.9g Carbs
- 479 Calories
- 28.8g Protein
- 24.1g Fats
- 62.5g Carbs
- 582 Calories
- 28.1g Protein
- 23.5g Fats
- 65.5g Carbs
- 586 Calories
-
Thur, Feb 09
Breakfast
English Breakfastwith Sunnyside Eggs, Sautéed Mushrooms, Roasted Tomato & House Baked Beans
- 20.8g Protein
- 12.3g Fats
- 17.3g Carbs
- 263 Calories
- 29.8g Protein
- 17.8g Fats
- 21.6g Carbs
- 365 Calories
- 29.8g Protein
- 17.8g Fats
- 21.6g Carbs
- 365 Calories
Lunch
Korean Plant Based Beef Bulgogiwith Kimchi, Chili Marinated Cucumbers & Rice
- 21.4g Protein
- 19.0g Fats
- 60.3g Carbs
- 497 Calories
- 27.8g Protein
- 24.4g Fats
- 74.1g Carbs
- 627 Calories
- 27.8g Protein
- 24.4g Fats
- 74.1g Carbs
- 627 Calories
Dinner
White Bean Cassouletwith Beyond Sausage, Kale, Zucchini and Oven Dried Cherry Tomatoes
- 19.2g Protein
- 29.4g Fats
- 25.5g Carbs
- 443 Calories
- 24.2g Protein
- 35.0g Fats
- 29.6g Carbs
- 530 Calories
- 24.2g Protein
- 35.0g Fats
- 29.6g Carbs
- 530 Calories
-
Fri, Feb 10
Breakfast
Spanish Egg Bakewith Piquillo Peppers, Tomato, Parsley & Manchego
- 26.0g Protein
- 18.8g Fats
- 8.4g Carbs
- 307 Calories
- 30.2g Protein
- 22.4g Fats
- 10.1g Carbs
- 362 Calories
- 30.2g Protein
- 22.4g Fats
- 10.1g Carbs
- 363 Calories
Lunch
Mediterranean Falafel Bowlwith Roasted Vegetables, Hummus, Buglur Wheat & Green Tahini
- 14.7g Protein
- 26.2g Fats
- 42.9g Carbs
- 466 Calories
- 18.8g Protein
- 31.8g Fats
- 56.5g Carbs
- 587 Calories
- 18.8g Protein
- 31.8g Fats
- 56.5g Carbs
- 587 Calories
Dinner
Creamy Broccoli & Sundried Tomato Pesto Gnocchiwith Pangrattato & Parmesan
- 16.2g Protein
- 19.8g Fats
- 57.9g Carbs
- 474 Calories
- 20.2g Protein
- 24g Fats
- 70g Carbs
- 576 Calories
- 24.1g Protein
- 30.7g Fats
- 82.2g Carbs
- 701 Calories
13 Feb - 17 Feb
-
Mon, Feb 13
Breakfast
Spiced Plant Based Chorizo Fritattawith Pumpkin, Tomato, Spinach, Rosemary & Parmesan
- 31.8g Protein
- 16.2g Fats
- 8.4g Carbs
- 306 Calories
- 37.6g Protein
- 19.4g Fats
- 10.9g Carbs
- 368 Calories
- 37.6g Protein
- 19.4g Fats
- 10.9g Carbs
- 368 Calories
Lunch
Chermoula Marinated Plant Based Chickenwith Roasted Moroccan Vegetables & Spiced Chickpeas
- 10.3g Protein
- 16.8g Fats
- 41.3g Carbs
- 357 Calories
- 11.7g Protein
- 19.4g Fats
- 47.2g Carbs
- 410 Calories
- 11.7g Protein
- 19.4g Fats
- 47.2g Carbs
- 410 Calories
Dinner
Black Pepper Tofuwith Baby Bok Choy, Oven Roasted Tomatoes & Coriander and Wonton Noodles
- 19.9g Protein
- 13.8g Fats
- 51.1g Carbs
- 408 Calories
- 23.9g Protein
- 16.2g Fats
- 62.3g Carbs
- 490 Calories
- 23.9g Protein
- 16.2g Fats
- 62.3g Carbs
- 490 Calories
-
Tue, Feb 14
Breakfast
Indian Spiced Scrambled Eggwith Paneer Cheese, Chili & Tomato Onion Masala
- 19.3g Protein
- 29.1g Fats
- 17.0g Carbs
- 408 Calories
- 24.3g Protein
- 35.9g Fats
- 20.7g Carbs
- 504 Calories
- 24.3g Protein
- 35.9g Fats
- 20.7g Carbs
- 504 Calories
Lunch
Chili Lime Roasted Tofuwith Coconut Green Curry Vegetables and Brown Rice
- 15.1g Protein
- 19.9g Fats
- 47.8g Carbs
- 430 Calories
- 19.9g Protein
- 27.0g Fats
- 58.5g Carbs
- 556 Calories
- 19.9g Protein
- 27.0g Fats
- 58.5g Carbs
- 556 Calories
Dinner
Mushroom Raguwith Parmesan Cheese, Roasted Zucchini & Whole Wheat Spaghetti
- 30.0g Protein
- 23.0g Fats
- 74.3g Carbs
- 394 Calories
- 36.9g Protein
- 27.5g Fats
- 94.7g Carbs
- 511 Calories
- 36.9g Protein
- 27.5g Fats
- 94.7g Carbs
- 511 Calories
-
Wed, Feb 15
Breakfast
Breakfast Burrito & Scrambled Eggswith Black Bean Sofrito, Jalapeno & Pico de Gallo
- 21.8g Protein
- 14.6g Fats
- 31.9g Carbs
- 346 Calories
- 26.3g Protein
- 17.6g Fats
- 36.5g Carbs
- 410 Calories
- 26.3g Protein
- 17.6g Fats
- 36.5g Carbs
- 410 Calories
Lunch
Root Vegetable Saladwith Goat Cheese, Black Garlic Vinaigrette, Pepitas & Cous Cous
- 14.0g Protein
- 11.6g Fats
- 69.6g Carbs
- 438 Calories
- 18.1g Protein
- 14.5g Fats
- 88.7g Carbs
- 558 Calories
- 18.1g Protein
- 14.5g Fats
- 88.7g Carbs
- 558 Calories
Dinner
Miso & Maple Glazed Brussels Sproutswith Cripsy Chickpeas, Lentils & Sweet Potatoes
- 17.8g Protein
- 14.0g Fats
- 60.3g Carbs
- 439 Calories
- 21.2g Protein
- 16.8g Fats
- 71.1g Carbs
- 521 Calories
- 21.2g Protein
- 16.8g Fats
- 71.1g Carbs
- 521 Calories
-
Thur, Feb 16
Breakfast
Poached Eggs Florentinewith Sauteed Spinach, Roasted Tomatoes & Mornay Sauce
- 22.1g Protein
- 23.2g Fats
- 13.6g Carbs
- 351 Calories
- 30.8g Protein
- 31.2g Fats
- 16.9g Carbs
- 472 Calories
- 30.8g Protein
- 31.2g Fats
- 16.9g Carbs
- 472 Calories
Lunch
Korean BBQ Sauce Tempehwith Boy Choy, Shitake Mushrooms, Cabbage & Kimchi and Udon Noodles
- 18.3g Protein
- 23.2g Fats
- 47.7g Carbs
- 473 Calories
- 23.2g Protein
- 27.9g Fats
- 55.7g Carbs
- 567 Calories
- 23.2g Protein
- 27.9g Fats
- 55.7g Carbs
- 567 Calories
Dinner
Positively Plant Based Chicken Tenderswith Onion Raita & Tomato Chutney and Vegetable Biryani
- 10.4g Protein
- 14.3g Fats
- 58.3g Carbs
- 404 Calories
- 11.6g Protein
- 16.7g Fats
- 67.3g Carbs
- 467 Calories
- 11.6g Protein
- 16.7g Fats
- 67.3g Carbs
- 467 Calories
-
Fri, Feb 17
Breakfast
Greek Style Omelettewith Sundried Tomatoes, Kalamata Olives, Zucchini, Ricotta & Oregano
- 24.4g Protein
- 21.5g Fats
- 11.9g Carbs
- 300 Calories
- 31.1g Protein
- 27.5g Fats
- 16.0g Carbs
- 385 Calories
- 31.1g Protein
- 27.5g Fats
- 16.0g Carbs
- 385 Calories
Lunch
Oaxacan Veggie Bowlwith Beyond Meat Strips, Chipotle Roasted Sweet Potatoes, Avocado & Charred Corn Salad
- 20.3g Protein
- 37.9g Fats
- 48.3g Carbs
- 615 Calories
- 27.9g Protein
- 44.9g Fats
- 60.1g Carbs
- 756 Calories
- 27.9g Protein
- 44.9g Fats
- 60.1g Carbs
- 756 Calories
Dinner
Chickpea & Spinach Fritterswith Roasted Vegetables, Whipped Feta, Sundried Tomatoes & Lemon Orzo
- 18.8g Protein
- 23.8g Fats
- 50.8g Carbs
- 493 Calories
- 22.5g Protein
- 27.5g Fats
- 63.2g Carbs
- 590 Calories
- 22.5g Protein
- 27.5g Fats
- 63.2g Carbs
- 590 Calories
20 Feb - 24 Feb
-
Mon, Feb 20
Breakfast
Farmer's Market Scrambled Eggswith Roasted Spring Vegetables, Cheddar Cheese, Tomato Chutney
- 22.9g Protein
- 21.4g Fats
- 20.4g Carbs
- 366 Calories
- 27.3g Protein
- 26.9g Fats
- 22.2g Carbs
- 440 Calories
- 27.3g Protein
- 26.9g Fats
- 22.2g Carbs
- 440 Calories
Lunch
Mixed Greens Saladwith Crispy Tempeh, Poached Egg, Grana Padano & Green Goddess Dressing
- 27.3g Protein
- 24.8g Fats
- 13.5g Carbs
- 387 Calories
- 32.6g Protein
- 27.8g Fats
- 17.9g Carbs
- 452 Calories
- 32.6g Protein
- 27.8g Fats
- 17.9g Carbs
- 452 Calories
Dinner
Eggplant Massaman Currywith Roasted Potatoes, Green Beans & Carrots and Jasmine Rice
- 15.6g Protein
- 16.7g Fats
- 60.7g Carbs
- 434 Calories
- 19.4g Protein
- 20.5g Fats
- 74.0g Carbs
- 530 Calories
- 19.4g Protein
- 20.5g Fats
- 74.0g Carbs
- 530 Calories
-
Tue, Feb 21
Breakfast
Asparagus & Sundried Tomato Omelettewith Red Onion, Basil Pistou & Chevre
- 24.0g Protein
- 17.7g Fats
- 12.7g Carbs
- 306 Calories
- 30.6g Protein
- 22.9g Fats
- 17.0g Carbs
- 396 Calories
- 30.6g Protein
- 22.9g Fats
- 17.0g Carbs
- 396 Calories
Lunch
Mushroom Meatballs in Spanish Olive Tomato Saucewith Sauteed Greens & Orzo Salad
- 24.7g Protein
- 18.1g Fats
- 50.7g Carbs
- 464 Calories
- 29.8g Protein
- 22.1g Fats
- 61.5g Carbs
- 563 Calories
- 29.8g Protein
- 22.1g Fats
- 61.5g Carbs
- 563 Calories
Dinner
Cha Ca La Vong Turmeric Marinated Tofuwith Pickled Vegetables, Herb Salad, Vermicelli Noodles & Nuoc Cham
- 17.5g Protein
- 25.2g Fats
- 53.8g Carbs
- 512 Calories
- 22.1g Protein
- 30.1g Fats
- 69.8g Carbs
- 639 Calories
- 22.1g Protein
- 30.1g Fats
- 69.8g Carbs
- 639 Calories
-
Wed, Feb 22
Breakfast
Mixed Bean Breakfast Burrito & Scrambled Eggswith Roasted Red Pepper Salsa, Cheddar Cheese & Pickled Shallots
- 22.4g Protein
- 17.8g Fats
- 23.0g Carbs
- 342 Calories
- 27.0g Protein
- 22.8g Fats
- 28.5g Carbs
- 427 Calories
- 27.0g Protein
- 22.8g Fats
- 28.5g Carbs
- 427 Calories
Lunch
Broccolini & Tomato Whole Wheat Spaghettiwith Pangrattato & Pecorino
- 17.3g Protein
- 20.5g Fats
- 59.9g Carbs
- 461 Calories
- 21.6g Protein
- 25.6g Fats
- 74.5g Carbs
- 573 Calories
- 21.6g Protein
- 25.6g Fats
- 74.5g Carbs
- 573 Calories
Dinner
Beetroot & Goat Cheese Croquetteswith Salmorejo & Lentil Salad
- 22.8g Protein
- 18.0g Fats
- 58.2g Carbs
- 486 Calories
- 27.2g Protein
- 21.8g Fats
- 69.7g Carbs
- 584 Calories
- 27.2g Protein
- 21.8g Fats
- 69.7g Carbs
- 584 Calories
-
Thur, Feb 23
Breakfast
Poached Eggswith Gochujang Tomato Sauce, Zucchini, Pickled Red Onions & Herbs
- 17.7g Protein
- 17.6g Fats
- 15.9g Carbs
- 293 Calories
- 25.6g Protein
- 23.9g Fats
- 19.0g Carbs
- 394 Calories
- 25.6g Protein
- 23.9g Fats
- 19.0g Carbs
- 394 Calories
Lunch
Thai Glass Noodle Saladwith Cucumber, Carrots, Toasted Peanuts, Crispy Tofu & Ginger Lime Dressing
- 15.7g Protein
- 20.7g Fats
- 49.3g Carbs
- 446 Calories
- 21.9g Protein
- 26.3g Fats
- 63.9g Carbs
- 580 Calories
- 21.9g Protein
- 26.3g Fats
- 63.9g Carbs
- 580 Calories
Dinner
Impossible Beef Bolognesewith Zucchini & Whole Wheat Penne
- 25.1g Protein
- 11.9g Fats
- 53.5g Carbs
- 422 Calories
- 30.6g Protein
- 14.3g Fats
- 67.7g Carbs
- 522 Calories
- 30.6g Protein
- 14.3g Fats
- 67.7g Carbs
- 522 Calories
-
Fri, Feb 24
Breakfast
Spinach & Artichoke Frittatawith Roasted Peppers, Leeks, Basil & Feta
- 22.8g Protein
- 17.7g Fats
- 12.4g Carbs
- 300 Calories
- 28.5g Protein
- 22.4g Fats
- 16.2g Carbs
- 380 Calories
- 28.5g Protein
- 22.4g Fats
- 16.2g Carbs
- 380 Calories