Vegetarian Menu – Nutrition Kitchen SG

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30 Jan - 03 Feb

  • Mon, Jan 30

    Breakfast

    Spanish Style Scrambled Eggswith Omnipork Chorizo, Roasted Zucchini & Romesco

    • 25.2g Protein
    • 21.4g Fats
    • 13.9g Carbs
    • 349 Calories
    • 30.4g Protein
    • 25.8g Fats
    • 16.4g Carbs
    • 419 Calories
    • 30.4g Protein
    • 25.8g Fats
    • 16.4g Carbs
    • 419 Calories

    Lunch

    Tandoori Roasted Cauliflowerwith Tofu & Tomato Cucumber Raita and Vegetable Biryani

    • 21.8g Protein
    • 10.2g Fats
    • 39.0g Carbs
    • 335 Calories
    • 25.2g Protein
    • 11.9g Fats
    • 46.2g Carbs
    • 392 Calories
    • 25.2g Protein
    • 11.9g Fats
    • 46.2g Carbs
    • 392 Calories

    Dinner

    Roasted Veggie Power Bowlwith Lentil Salad, Feta, Hard Boiled Egg & Green Goddess Dressing

    • 21.3g Protein
    • 23.6g Fats
    • 35.9g Carbs
    • 432 Calories
    • 25.8g Protein
    • 28.8g Fats
    • 41.6g Carbs
    • 520 Calories
    • 25.8g Protein
    • 28.8g Fats
    • 41.6g Carbs
    • 520 Calories
  • Tue, Jan 31

    Breakfast

    Classic Mushroom & Emmenthal Cheese Omelettewith Thyme

    • 25.5g Protein
    • 20.5g Fats
    • 9.1g Carbs
    • 323 Calories
    • 29.1g Protein
    • 24.2g Fats
    • 11.2g Carbs
    • 380 Calories
    • 29.1g Protein
    • 24.2g Fats
    • 11.2g Carbs
    • 380 Calories

    Lunch

    Kimchi Fritterswith Seared Cabbage & Chili, Ginger Cream & Coriander and Quinoa Salad

    • 18.1g Protein
    • 34.1g Fats
    • 49.8g Carbs
    • 579 Calories
    • 20.6g Protein
    • 39.6g Fats
    • 56.4g Carbs
    • 664 Calories
    • 20.6g Protein
    • 39.6g Fats
    • 56.4g Carbs
    • 664 Calories

    Dinner

    Plant Based Chicken Puttanescawith Broccoli, Fennel & Roasted Peppers and Gnocchi & Sage

    • 22.0g Protein
    • 23.2g Fats
    • 45.1g Carbs
    • 477 Calories
    • 27.2g Protein
    • 26.3g Fats
    • 53.6g Carbs
    • 559 Calories
    • 27.2g Protein
    • 26.3g Fats
    • 53.6g Carbs
    • 559 Calories
  • Wed, Feb 01

    Breakfast

    Spinach Frittatawith Red Onions, Tomato, Haloumi Cheese & Za'atar

    • 26.4g Protein
    • 17.5g Fats
    • 7.7g Carbs
    • 294 Calories
    • 31.4g Protein
    • 20.7g Fats
    • 10.0g Carbs
    • 352 Calories
    • 31.4g Protein
    • 20.7g Fats
    • 10.0g Carbs
    • 352 Calories

    Lunch

    Plant Based Kung Pao Chickenwith Cashews, Mixed Vegetable Stir Fry & Fragrant Thai Brown Rice

    • 29.1g Protein
    • 10.5g Fats
    • 62.8g Carbs
    • 462 Calories
    • 34.0g Protein
    • 12.0g Fats
    • 63.8g Carbs
    • 499 Calories
    • 34.0g Protein
    • 12.0g Fats
    • 63.8g Carbs
    • 499 Calories

    Dinner

    Marinated Zucchini & Pesto Pastawith Capers, Tomatoes, Toasted Pine Nuts & Blue Cheese

    • 22.3g Protein
    • 49.9g Fats
    • 69.1g Carbs
    • 814 Calories
    • 26.4g Protein
    • 59.3g Fats
    • 80.0g Carbs
    • 959 Calories
    • 26.4g Protein
    • 59.3g Fats
    • 80.0g Carbs
    • 959 Calories
  • Thur, Feb 02

    Breakfast

    Poached Eggswith Moroccan Style Tomato Sauce, Sautéed Spinach & Zucchini

    • 18.3g Protein
    • 25.3g Fats
    • 18.8g Carbs
    • 376 Calories
    • 26.0g Protein
    • 33.0g Fats
    • 22.1g Carbs
    • 490 Calories
    • 26.0g Protein
    • 33.0g Fats
    • 22.1g Carbs
    • 490 Calories

    Lunch

    Crunchy Thai Peanut and Quinoa Saladwith Cabbage, Carrot and Snow Peas

    • 19.2g Protein
    • 23.2g Fats
    • 41.9g Carbs
    • 453 Calories
    • 23.2g Protein
    • 28.2g Fats
    • 50.8g Carbs
    • 550 Calories
    • 23.2g Protein
    • 28.2g Fats
    • 50.8g Carbs
    • 550 Calories

    Dinner

    Miso Roasted Plant Based Chickenwith Garlic & Chili Bok Choy, Carrot & Ginger Mash

    • 26.7g Protein
    • 18.6g Fats
    • 39.6g Carbs
    • 421 Calories
    • 33.2g Protein
    • 22.9g Fats
    • 45.4g Carbs
    • 520 Calories
    • 33.2g Protein
    • 22.9g Fats
    • 45.4g Carbs
    • 520 Calories
  • Fri, Feb 03

    Breakfast

    Pinto Bean & Scrambled Egg Breakfast Burritoswith Tomato Salsa & Guacamole

    • 18.1g Protein
    • 20.2g Fats
    • 30.8g Carbs
    • 377 Calories
    • 24.0g Protein
    • 23.7g Fats
    • 36.4g Carbs
    • 455 Calories
    • 24.0g Protein
    • 23.7g Fats
    • 36.4g Carbs
    • 455 Calories

    Lunch

    Dukkah Roasted Carrots & Asparaguswith Herbed Yoghurt Dressing & Hummus

    • 18.5g Protein
    • 26.5g Fats
    • 55.8g Carbs
    • 535 Calories
    • 21.2g Protein
    • 30.6g Fats
    • 64.6g Carbs
    • 619 Calories
    • 21.2g Protein
    • 30.6g Fats
    • 64.6g Carbs
    • 619 Calories

    Dinner

    Korean Marinated Plant Based Beefwith Braised Young Cabbage, Doenjang Dressing & Wonton Noodles

    • 31.1g Protein
    • 22.9g Fats
    • 39.2g Carbs
    • 487 Calories
    • 37.4g Protein
    • 27.9g Fats
    • 47.7g Carbs
    • 591 Calories
    • 37.4g Protein
    • 27.9g Fats
    • 47.7g Carbs
    • 591 Calories