Choose Your Menu
Choose Your Meal Plan
Choose Your Date
03 Oct - 07 Oct
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Mon, Oct 03
Breakfast
Poached Eggswith Roasted Portobello Mushroom, Spinach, Herb Roasted Tomato & Chimichurri
- 26.0g Protein
- 26.5g Fats
- 16.2g Carbs
- 407 Calories
- 35.0g Protein
- 34.8g Fats
- 19.3g Carbs
- 531 Calories
Lunch
Vegetable Paellawith Chic Peas, Artichokes, Red Peppers, Kalamata Olives & Green Peas
- 8.4g Protein
- 16.7g Fats
- 59.4g Carbs
- 422 Calories
- 10.5g Protein
- 20.1g Fats
- 74.3g Carbs
- 521 Calories
Dinner
Tofu & Egg Noodle Bowlwith Spicy Peanut Sauce, Baby Bok Choy & Mushrooms
- 12.2g Protein
- 23.6g Fats
- 44.0g Carbs
- 437 Calories
- 15.5g Protein
- 29.8g Fats
- 54.9g Carbs
- 550 Calories
-
Tue, Oct 04
Breakfast
Pesto & Braised Leek Omelettewith Sundried Tomatoes, Spinach, Basil & Provolone
- 25.8g Protein
- 26.6g Fats
- 17.7g Carbs
- 413 Calories
- 33.0g Protein
- 34.7g Fats
- 24.3g Carbs
- 541 Calories
Lunch
Impossible Beef Moussakawith Roasted Zucchini & Peppers
- 25.8g Protein
- 28.1g Fats
- 22.9g Carbs
- 439 Calories
- 33.1g Protein
- 36.3g Fats
- 29.5g Carbs
- 563 Calories
Dinner
Cha Ca La Vong Turmeric Marinated Tofuwith Pickled Vegetables, Herb Salad, Vermicelli Noodles & Nuoc Cham
- 17.6g Protein
- 26.3g Fats
- 30.1g Carbs
- 410 Calories
- 22.3g Protein
- 31.7g Fats
- 36.7g Carbs
- 496 Calories
-
Wed, Oct 05
Breakfast
Mediterranean Scramblewith Zucchini, Roasted Red Peppers, Sundried Tomato, Feta & Oregano
- 24.3g Protein
- 15.6g Fats
- 11.7g Carbs
- 284 Calories
- 29.5g Protein
- 18.9g Fats
- 14.2g Carbs
- 345 Calories
Lunch
Loaded Quinoa Taco Saladwith Roasted Sweet Potato, Pico de Gallo & Baja Dressing
- 13.8g Protein
- 20.4g Fats
- 79.9g Carbs
- 573 Calories
- 16.2g Protein
- 23.3g Fats
- 94.5g Carbs
- 671 Calories
Dinner
Tempeh Vindaloowith Steamed Okra, Tomatoes, Broccoli & Vegetable Biryani
- 22.8g Protein
- 19.3g Fats
- 54.4g Carbs
- 482 Calories
- 28.1g Protein
- 23.5g Fats
- 65.5g Carbs
- 586 Calories
-
Thur, Oct 06
Breakfast
English Breakfastwith Sunnyside Eggs, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans
- 20.8g Protein
- 12.3g Fats
- 17.3g Carbs
- 263 Calories
- 29.8g Protein
- 17.8g Fats
- 21.6g Carbs
- 365 Calories
Lunch
Korean Plant Based Beef Bulgogiwith Kimchi, Chilli Marinated Cucumbers & Rice
- 21.5g Protein
- 18.2g Fats
- 60.0g Carbs
- 490 Calories
- 27.9g Protein
- 23.5g Fats
- 73.7g Carbs
- 618 Calories
Dinner
White Bean Cassosuletwith Plant Base Sausage, Kale, Zucchini and Oven Dried Cherry Tomatoes
- 21.3g Protein
- 30.9g Fats
- 26.2g Carbs
- 468 Calories
- 28.4g Protein
- 38.2g Fats
- 30.9g Carbs
- 581 Calories
-
Fri, Oct 07
Breakfast
Spanish Egg Bakewith Piquillo Peppers, Tomato, Parsley & Manchego
- 25.9g Protein
- 18.7g Fats
- 8.5g Carbs
- 305 Calories
- 30.0g Protein
- 22.2g Fats
- 10.2g Carbs
- 361 Calories
Lunch
Mediterannean Falafel Bowlwith Roasted Vegetables, Hummus, Buglur Wheat & Green Tahini
- 13.1g Protein
- 27.2g Fats
- 34.3. 434g Carbs
- Calories
- 16.7g Protein
- 33.4g Fats
- 45.6g Carbs
- 550 Calories
Dinner
Pasta Primaverawith Whole Wheat Spaghetti, Zucchini & Basil Pesto
- 17.0g Protein
- 15.8g Fats
- 64.2g Carbs
- 467 Calories
- 21.1g Protein
- 19.5g Fats
- 77.2g Carbs
- 568 Calories
10 Oct - 14 Oct
-
Mon, Oct 10
Breakfast
Greek Style Omelettewith Sundried Tomatoes, Kalamata Olives, Zucchini, Ricotta & Oregano
- 24.4g Protein
- 21.5g Fats
- 11.9g Carbs
- 300 Calories
- 31.1g Protein
- 27.5 16.0g Fats
- 385g Carbs
- Calories
Lunch
Bombay Burritowith Curried Cauliflower, Spiced Chic Peas, Coconut Chutney & Pickled Onions
- 12.3g Protein
- 21.8g Fats
- 48g Carbs
- 437 Calories
- 15.6g Protein
- 25.2g Fats
- 59.5g Carbs
- 529 Calories
Dinner
Black Pepper Tofuwith Baby Bok Choy & Oven Roasted Tomatoes, Wonton Noodles with Coriander
- 19.9g Protein
- 13.8g Fats
- 51.1g Carbs
- 408 Calories
- 23.9g Protein
- 16.2g Fats
- 62.3g Carbs
- 490 Calories
-
Tue, Oct 11
Breakfast
Spiced Plant Based Chorizo Fritattawith Pumpkin, Tomato, Spinach, Rosemary & Parmesan
- 31.8g Protein
- 16.2g Fats
- 8.4g Carbs
- 306 Calories
- 37.6g Protein
- 19.4g Fats
- 10.9g Carbs
- 368 Calories
Lunch
Chili Lime Roasted Tofuwith Coconut Green Curry Vegetables & Brown Rice
- 14.6g Protein
- 16.1g Fats
- 43.2g Carbs
- 376 Calories
- 19.4g Protein
- 22.4g Fats
- 53.3g Carbs
- 492 Calories
Dinner
Mushroom Raguwith Roasted Zucchini & Whole Wheat Spaghetti
- 40.9g Protein
- 37.5g Fats
- 126.7g Carbs
- 777 Calories
- 50.2g Protein
- 45.2g Fats
- 158.6g Carbs
- 979 Calories
-
Wed, Oct 12
Lunch
Root Vegetable Salad, Black Garlic Vinaigrette, Pepitas, Goat Cheese & Cous Cous
- 14.0g Protein
- 11.6g Fats
- 69.6g Carbs
- 438 Calories
- 18.1g Protein
- 14.5g Fats
- 88.7g Carbs
- 558 Calories
Dinner
Miso & Maple Glazed Brussels Sproutswith Cripsy Chickpeas, Lentils & Sweet Potatoes
- 17.8g Protein
- 14.0g Fats
- 60.3g Carbs
- 439 Calories
- 21.1g Protein
- 16.8g Fats
- 71.1g Carbs
- 521 Calories
-
Thur, Oct 13
Breakfast
Poached Eggs Florentinewith Sautéed Spinach, Roasted Tomatoes & Mornay Sauce
- 22.1g Protein
- 23.2g Fats
- 13.6g Carbs
- 351 Calories
- 30.8g Protein
- 31.2g Fats
- 16.9g Carbs
- 472 Calories
Lunch
White Bean & Tomato Cassouletwith Roasted Zucchini & Parmesan Polenta
- 12.0g Protein
- 27.1g Fats
- 39.7g Carbs
- 450 Calories
- 14.1g Protein
- 31.1g Fats
- 46.6g Carbs
- 523 Calories
Dinner
Vegetable Biryani, Plant Based Chicken Tenderswith Onion Raita & Tomato Chutney
- 10.4g Protein
- 14.3g Fats
- 58.3g Carbs
- 404 Calories
- 11.6g Protein
- 16.7g Fats
- 67.3g Carbs
- 467 Calories
-
Fri, Oct 14
Breakfast
Indian Spiced Egg Scramblewith Paneer Cheese, Chili & Tomato Onion Masala
- 15.3g Protein
- 24.6g Fats
- 17.0g Carbs
- 351 Calories
- 18.9g Protein
- 29.9g Fats
- 20.7g Carbs
- 428 Calories
Lunch
Oaxacan Veggie Bowlwith Chipotle Roasted Sweet Potatoes, Avocado, Charred Corn Salad
- 10.8g Protein
- 19.6g Fats
- 48.6g Carbs
- 414 Calories
- 13.6g Protein
- 24.1g Fats
- 60.2g Carbs
- 512 Calories
Dinner
Chickpea & Spinach Fritterwith Roasted Vegetables, Whipped Feta, Sundried Tomato & Lemon orzo
- 18.8g Protein
- 23.8g Fats
- 50.8g Carbs
- 493 Calories
- 22.5g Protein
- 27.5g Fats
- 63.2g Carbs
- 590 Calories
17 Oct - 21 Oct
-
Mon, Oct 17
Breakfast
Huevos Rancheroswith Scrambled Eggs, Salsa Roja, Beans & Queso Fresco
- 21.3g Protein
- 23.0g Fats
- 22.9g Carbs
- 345 Calories
- 30.2g Protein
- 31.2g Fats
- 27.8g Carbs
- 463 Calories
Lunch
Mixed Greens Saladwith Crispy Tempeh, Green Goddess Dressing, Poached Egg & Grana Padano
- 27.3g Protein
- 24.8g Fats
- 13.5g Carbs
- 387 Calories
- 32.6g Protein
- 27.8g Fats
- 17.9g Carbs
- 452 Calories
Dinner
Eggplant Massaman Currywith Roasted Potatoes, Green Beans & Carrots, Jasmine Rice
- 12.2g Protein
- 12.8g Fats
- 77.5g Carbs
- 474 Calories
- 15.4g Protein
- 15.9g Fats
- 95.6g Carbs
- 587 Calories
-
Tue, Oct 18
Breakfast
Asparagus & Sundried Tomato Omelettewith Red Onion, Basil & Chevre
- 24.0g Protein
- 17.7g Fats
- 12.7g Carbs
- 306 Calories
- 30.6g Protein
- 22.9g Fats
- 17.0g Carbs
- 396 Calories
Lunch
Mushroom Meatballswith Spanish Olive Tomato Sauce, Sauteed Greens, Orzo Salad
- 13.5g Protein
- 14.0g Fats
- 50.5g Carbs
- 382 Calories
- 16.3g Protein
- 17.1g Fats
- 61.3g Carbs
- 465 Calories
Dinner
Tofu Puttanescawith Roasted Vegetables, Herb Roasted Potatoes
- 11.8g Protein
- 22.8g Fats
- 41.3g Carbs
- 418 Calories
- 15.5g Protein
- 28.9g Fats
- 49.6g Carbs
- 521 Calories
-
Wed, Oct 19
Breakfast
Mixed Bean Breakfast Burritowith Scrambled Eggs, Roasted Red Pepper Salsa, Cheddar Cheese, Pickled Shallots
- 27.1g Protein
- 22.8g Fats
- 27.3g Carbs
- 422 Calories
Lunch
Kimchi Fried Ricewith Korean BBQ Tempeh & Mixed Asian Vegetables
- 17.9g Protein
- 23.7g Fats
- 47.2g Carbs
- 474 Calories
- 22.4g Protein
- 28.4g Fats
- 54.6g Carbs
- 563 Calories
Dinner
Beetroot & Goat Cheese Croquetteswith Salmorejo & Orzo Salad
- 9.3g Protein
- 11.0g Fats
- 41.2g Carbs
- 300 Calories
- 10.9g Protein
- 13.3g Fats
- 48.9g Carbs
- 359 Calories
-
Thur, Oct 20
Breakfast
Poached Eggswith Turkish Tomato Shakshuka Sauce, Mint & Parsley
- 18.2g Protein
- 10.2g Fats
- 14.2g Carbs
- 222 Calories
- 26.2g Protein
- 15.3g Fats
- 17.1g Carbs
- 311 Calories
Lunch
Thai Glass Noodle Saladwith Cucumber, Carrots, Toasted Peanuts, Crispy Tofu, Ginger Lime Dressing
- 12.6g Protein
- 33.0g Fats
- 53.4g Carbs
- 561 Calories
- 16.7g Protein
- 30.0g Fats
- 64.4g Carbs
- 594 Calories
Dinner
Broccolini & Tomatowith Whole Wheat Spaghetti, Pangrattato and Pecornio
- 16.1g Protein
- 21.2g Fats
- 59.6g Carbs
- 462 Calories
- 20.4g Protein
- 26.8g Fats
- 74.8g Carbs
- 580 Calories
-
Fri, Oct 21
Breakfast
Spinach & Artichoke Frittatawith Roasted Peppers, Leeks, Basil & Feta
- 22.7g Protein
- 17.6g Fats
- 12.4g Carbs
- 298 Calories
- 28.4g Protein
- 22.2g Fats
- 16.3g Carbs
- 378 Calories
Lunch
Plant Based Chicken Chasseur Stewwith Roasted Mushrooms, Red Peppers, Snow Peas & Mashed Potatoes
- 28.5g Protein
- 17.9g Fats
- 37.5g Carbs
- 425 Calories
- 34.2g Protein
- 21.3g Fats
- 44.4g Carbs
- 506 Calories
Dinner
Teriyaki Tofuwith snow peas, carrots & bean sprouts, cucumber daikon maki roll
- 16.7g Protein
- 9.0g Fats
- 45.0g Carbs
- 328 Calories
- 19.8g Protein
- 10.2g Fats
- 64.4g Carbs
- 425 Calories
24 Oct - 28 Oct
-
Mon, Oct 24
Holiday -
Tue, Oct 25
Breakfast
Scrambled Egg Tosswith Rocket Lettuce, Fresh Herbs, Capers, Pickled Red Onion, Cherry Tomato
- 23.2g Protein
- 19.0g Fats
- 2.9g Carbs
- 276 Calories
- 27.9g Protein
- 22.8g Fats
- 3.5g Carbs
- 331 Calories
Lunch
Bibimbap Bowlwith Kimchi, Fried Egg, Chili Marinated Cucumbers & Carrots, Jasmine Rice (Gochujang Sauce)
- 16.2g Protein
- 19.4g Fats
- 73.2g Carbs
- 532 Calories
- 18.1g Protein
- 22.9g Fats
- 87.8g Carbs
- 630 Calories
Dinner
Loaded Lentil & Zucchini Lasagnawith Ricotta, Basil
- 18.6g Protein
- 24.9g Fats
- 38.7g Carbs
- 452 Calories
- 20.7g Protein
- 27.6 43.0g Fats
- 503g Carbs
- Calories
-
Wed, Oct 26
Breakfast
Poached Eggswith Roasted Portobello Mushroom, Spinach, Herb Roasted Tomato & Chimichurri
- 26.0g Protein
- 26.5g Fats
- 16.2g Carbs
- 407 Calories
- 35.0g Protein
- 34.8g Fats
- 19.3g Carbs
- 531 Calories
Lunch
Kerala Curried Tempeh with Cauliflower, Peppers & Rice
- 19.3g Protein
- 18.5g Fats
- 56.0g Carbs
- 467 Calories
- 24.8g Protein
- 23.3g Fats
- 68.1g Carbs
- 582 Calories
Dinner
Plant Based Meet Shepherd's Piewith Broccoli & Carrots, Mashed Potatoes
- 20.6g Protein
- 21.7g Fats
- 36.6g Carbs
- 425 Calories
- 26.0g Protein
- 26.9g Fats
- 45.4g Carbs
- 528 Calories
-
Thur, Oct 27
Breakfast
Brie Omelettewith Roasted Peppers, Tomato, Red Onion & Tarragon
- 25.7g Protein
- 15.7g Fats
- 8.2g Carbs
- 277 Calories
- 29.4g Protein
- 18.3g Fats
- 10.3g Carbs
- 323 Calories
Lunch
Lebanese Eggplant Shawarma Bowlwith Tzatziki, Cucumber, Pickled Onions & Rice
- 12.1g Protein
- 14.4g Fats
- 66.1g Carbs
- 442 Calories
- 14.3g Protein
- 18.1g Fats
- 80.2g Carbs
- 541 Calories
Dinner
Vegetable Laksawith Tofu, Bok Choy, Shitake Mushrooms, Pea Shoots, Chili Oil, Egg Noodle
- 9.5g Protein
- 24.5g Fats
- 45.3g Carbs
- 440 Calories
- 11.8g Protein
- 32.4g Fats
- 56.0g Carbs
- 563 Calories
-
Fri, Oct 28
Breakfast
Pibil Spiced Mushroom Burrito & Scrambled Eggswith Pico de Gallo, Pickled Jalapeno & Queso Fresco
- 23.1g Protein
- 15.8g Fats
- 21.8g Carbs
- 322 Calories
- 28.5g Protein
- 19.0g Fats
- 24.3g Carbs
- 382 Calories
Lunch
Tuscan Gnocchiwith Red Pepper Pesto, Sundried Tomatoes, Spinach, Basil
- 8.4g Protein
- 22.7g Fats
- 52.2g Carbs
- 440 Calories
- 11.0g Protein
- 32.7g Fats
- 66.0g Carbs
- 594 Calories
Dinner
Spiced Cauliflowerwith Harissa Chickpea Relish, Dates, Mint & Orzo Salad
- 12.8g Protein
- 14.6g Fats
- 58.3g Carbs
- 416 Calories
- 15.2g Protein
- 17.7g Fats
- 69.9g Carbs
- 500 Calories
31 Oct - 04 Nov
-
Mon, Oct 31
Breakfast
Tomato, Pepper & Spinach Omelettewith Pickled Jalapeno, Scallions & Provolone
- 26.0g Protein
- 14.2g Fats
- 6.4g Carbs
- 258 Calories
- 30.3g Protein
- 16.7g Fats
- 8.4g Carbs
- 305 Calories
Lunch
Palak Paneerwith Curried Cauliflower, Brown Rice & Lentils
- 22.8g Protein
- 19.8g Fats
- 66.2g Carbs
- 534 Calories
- 26.1g Protein
- 24.7g Fats
- 70.2g Carbs
- 607 Calories
Dinner
Omnipork Mapo Tofuwith Choi Sum & Fragrant White Rice
- 26.2g Protein
- 10.9g Fats
- 51.7g Carbs
- 415 Calories
- 32.6g Protein
- 13.8g Fats
- 59.8g Carbs
- 500 Calories
-
Tue, Nov 01
Breakfast
Asparagus & Feta Frittatawith Zucchini, Roasted Peppers & Tarragon
- 28.7g Protein
- 17.2g Fats
- 9.2g Carbs
- 307 Calories
- 32.5g Protein
- 19.9g Fats
- 11.7g Carbs
- 356 Calories
Lunch
Impossible Beef Chipotle Chiliwith Roasted Rainbow Peppers & Quinoa
- 25.8g Protein
- 11.8g Fats
- 60.2g Carbs
- 450 Calories
- 31.2g Protein
- 14.3g Fats
- 73.7g Carbs
- 547 Calories
Dinner
Whole Wheat Spaghettiwith Tuscan Tomato Sauce & Mixed Roasted Vegetables
- 17.7g Protein
- 22.8g Fats
- 56.7g Carbs
- 503 Calories
- 22.1g Protein
- 28.8g Fats
- 68.3g Carbs
- 621 Calories
-
Wed, Nov 02
Breakfast
Country Breakfast Bowlwith Roasted Potatoes, Scrambled Eggs, Tomato Fondue & Cheddar Cheese
- 33.4g Protein
- 24.1g Fats
- 19.4g Carbs
- 428 Calories
- 42.9g Protein
- 31.2g Fats
- 24.9g Carbs
- 552 Calories
Lunch
Plant Based Chicken Coconut Green Currywith Green Vegetables & Fragrant Thai Brown Rice
- 23.1g Protein
- 17.1g Fats
- 53.9g Carbs
- 461 Calories
- 29.3g Protein
- 19.5g Fats
- 64.0g Carbs
- 548 Calories
Dinner
Miso Roasted Eggplant, Garlic & Chili Bok Choywith Carrot & Ginger Mash
- 8.4g Protein
- 18.6g Fats
- 46.4g Carbs
- 387 Calories
- 10.4g Protein
- 23.1g Fats
- 57.3g Carbs
- 478 Calories
-
Thur, Nov 03
Breakfast
Sweet Potato Rostiwith Poached Eggs, Oven Roasted Tomato & Chimichurri
- 8.4g Protein
- 18.6g Fats
- 46.4g Carbs
- 387 Calories
- 21.2g Protein
- 21.9g Fats
- 32.2g Carbs
- 411 Calories
Lunch
Makhani Coconut Plant Based Chickenwith Broccoli & Green Beans, Brown Rice
- 32.4g Protein
- 14.8g Fats
- 55.2g Carbs
- 484 Calories
- 40.7g Protein
- 18.5g Fats
- 68.5g Carbs
- 603 Calories
Dinner
Zucchini & Kohlrabi Fritterswith Tabouleh, Garlic Tzatziki & Lemon
- 12.7g Protein
- 22.4g Fats
- 50.1g Carbs
- 409 Calories
- 16.1g Protein
- 28.3g Fats
- 64.5g Carbs
- 516 Calories
-
Fri, Nov 04
Breakfast
Tex Mex Egg Scramblewith Mixed Beans, Avocado, Cheddar Cheese, Tomato & Salsa Verde
- 25.2g Protein
- 23.5g Fats
- 19.6g Carbs
- 391 Calories
- 33.3g Protein
- 28.9g Fats
- 23.7g Carbs
- 488 Calories
Lunch
Mushroom & Butter Bean Raguwith Cheesy Polenta, Basil
- 13.2g Protein
- 15.9g Fats
- 43.4g Carbs
- 370 Calories
- 25.2g Protein
- 23.5g Fats
- 19.6g Carbs
- 391 Calories
Dinner
Channa Masalawith Spiced Cauliflower and Roasted Potatoes
- 14.2g Protein
- 26.2g Fats
- 68.6g Carbs
- 553 Calories
- 16.3g Protein
- 30.3g Fats
- 80.6g Carbs
- 644 Calories
07 Nov - 11 Nov
-
Mon, Nov 07
Breakfast
Turkish Scramled Eggswith Green Peppers, Spiced Tomatoes, Olives, Oregano & Feta
- 22.3g Protein
- 17.9g Fats
- 10.7g Carbs
- 293 Calories
- 28.2g Protein
- 23.6g Fats
- 14.0g Carbs
- 381 Calories
Lunch
Tandoori Roasted Cauliflowerwith Tofu, Tomato Cucumber Raita, Vegetable Biryani
- 34.1g Protein
- 10.5g Fats
- 58.7g Carbs
- 466 Calories
- 38.2g Protein
- 12.1g Fats
- 67.5g Carbs
- 532 Calories
Dinner
Plant Based Chicken & Mushroom Fricassee, Green Beans, Cherry Tomato & Kalewith Mustard Mashed Potatoes
- 23.2g Protein
- 25.0g Fats
- 36.7g Carbs
- 465 Calories
- 29.9g Protein
- 30.5g Fats
- 43.7g Carbs
- 569 Calories
-
Tue, Nov 08
Breakfast
Spinach Frittatawith Red Onion, Tomato, Haloumi & Zataar
- 26.2g Protein
- 17.3g Fats
- 7.8g Carbs
- 292 Calories
- 31.2g Protein
- 20.6g Fats
- 10.1g Carbs
- 350 Calories
Lunch
Kimchi Fritterswith Seared Cabbage & Chili with Ginger Cream, Coriander, Brown Rice
- 12.3g Protein
- 24.5g Fats
- 65.1g Carbs
- 530 Calories
- 14.2g Protein
- 28.9g Fats
- 73.3g Carbs
- 610 Calories
Dinner
Eggplant Caponatawith Herb & Garlic Gnocchi, Roasted Pine Nuts & Basil
- 7.8g Protein
- 29.3g Fats
- 52.3g Carbs
- 504 Calories
- 9.1g Protein
- 34.8g Fats
- 59.6g Carbs
- 588 Calories
-
Wed, Nov 09
Breakfast
Classic Mushroomwith Emmenthal Cheese Omelette, Thyme
- 24.6g Protein
- 24.7g Fats
- 9.1g Carbs
- 357 Calories
- 28.0g Protein
- 29.5g Fats
- 11.2g Carbs
- 422 Calories
Lunch
Plant Based Kung Pao Chickenwith Cashews, Mixed Vegetable Stir Fry & Fragrant Thai Brown Rice
- 29.0g Protein
- 9.7g Fats
- 61.9g Carbs
- 451 Calories
- 39.2g Protein
- 13.1g Fats
- 65.2g Carbs
- 535 Calories
Dinner
Black Bean, Broccoli & Bell Pepper Enchiladaswith Spanish Rice
- 17.5g Protein
- 23.7g Fats
- 41.2g Carbs
- 448 Calories
- 20.9g Protein
- 29.6g Fats
- 49.5g Carbs
- 548 Calories
-
Thur, Nov 10
Breakfast
Poached Eggswith Morrocan Style Tomato Sauce, Sauteed Spinach & Zucchini
- 17.5g Protein
- 26.0g Fats
- 12.4g Carbs
- 353 Calories
- 25.1g Protein
- 33.8g Fats
- 14.5g Carbs
- 463 Calories
Lunch
Crunchy Thai Peanutwith Quinoa Salad
- 17.2g Protein
- 23.0g Fats
- 42.2g Carbs
- 445 Calories
- 20.9g Protein
- 28.0g Fats
- 51.1g Carbs
- 540 Calories
Dinner
Impossible Beef Bolognesewith Zucchini & Whole Wheat Penne
- 38.7g Protein
- 19.0g Fats
- 76.8g Carbs
- 633 Calories
- 47.2g Protein
- 21.8g Fats
- 94.7g Carbs
- 764 Calories
-
Fri, Nov 11
Breakfast
Pinto Bean & Scrambled Egg Breakfast Burritoswith Tomato Salsa & Guacamole
- 18.1g Protein
- 20.2g Fats
- 30.8g Carbs
- 377 Calories
- 24.0g Protein
- 23.7g Fats
- 36.4g Carbs
- 455 Calories
Lunch
Dukkah Roasted Carrotswith Asparagus, Herbed Yogurt Dressing, Hummus
- 14.8g Protein
- 24.0g Fats
- 47.0g Carbs
- 463 Calories
- 17.5g Protein
- 28.4g Fats
- 55.8g Carbs
- 549 Calories
Dinner
Roasted Portobellowith Asparagus Risotto, Almonds & Green Beans
- 14.4g Protein
- 17.4g Fats
- 61.0g Carbs
- 458 Calories
- 17.4g Protein
- 20.5g Fats
- 75.8g Carbs
- 557 Calories