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Mon, Oct 12
Order NowClassic English Breakfast With Sunnyside Eggs & Lean Bacon
Ingredients
Egg, Pork, Tomato, Button Mushroom, Cannellini Bean, Onion, Carrot, Garlic, Celery, Ketchup, Butter, Brown Sugar, Oregano, Parsley, Thyme, Worcestershire, Olive Oil, Salt, Pepper
- 39.6g Protein
- 19.5g Fats
- 16.9g Carbs
- 402 Calories
- 51.3g Protein
- 25.8g Fats
- 20.4g Carbs
- 519 Calories
- 31.7g Protein
- 16.4g Fats
- 13.4g Carbs
- 328 Calories
Order NowCajun Chicken With Roasted Vegetables & Cauliflower and Pumpkin Mash
Ingredients
Chicken, Broccoli, Cauliflower, Pumpkin, Carrot, Milk, Bell Pepper, Button Mushroom, Cajun, Lemon, Parsley, Yoghurt, Dijon Mustard, Thyme, Garlic, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 48.3g Protein
- 15.5g Fats
- 22.2g Carbs
- 422 Calories
- 39.9g Protein
- 12.7g Fats
- 17.6g Carbs
- 344 Calories
Order NowSpicy Chili Prawns With Baby Choy Sum & Cauliflower Nasi Goreng
Ingredients
Prawn, Cauliflower, Choy Sum, Carrot, Onion, Egg, Sweet Soy Sauce, Ginger, Brown Sugar, Sriracha, Soy Sauce, Garlic, Coriander, Sesame, Chili Flakes, Sesame Oil, Cornstarch, Olive Oil, Salt, Pepper
- 38.6g Protein
- 10.9g Fats
- 29.8g Carbs
- 372 Calories
- 31.2g Protein
- 9.2g Fats
- 25.2g Carbs
- 308 Calories
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Tue, Oct 13
Order NowCaprese Frittata With Sausage & Mozzarella
Ingredients
Egg, Chicken, Tomato, Milk, Onion, Mozzarella , Red Wine Vinegar, Garlic Powder, Onion Powder, Parsley, Brown Sugar, Basil, Chili Flakes, Paprika, Oregano, Thyme, Olive Oil, Salt, Pepper
- 46.9g Protein
- 18.2g Fats
- 8.7g Carbs
- 386 Calories
- 58.7g Protein
- 22.7g Fats
- 10.9g Carbs
- 483 Calories
- 39.2g Protein
- 15.2g Fats
- 7.3g Carbs
- 323 Calories
Order NowTuscan Chicken With Sundried Tomatoes & Spinach
Ingredients
Chicken, Zucchini, Spinach, Bell Pepper, Tomato, Cream, Onion, Sugar, Sundried Tomato, Garlic, Parsley, Olive Oil, Salt, Pepper
- 51.7g Protein
- 14.3g Fats
- 24.1g Carbs
- 432 Calories
- 43.1g Protein
- 11.6g Fats
- 20g Carbs
- 357 Calories
Order NowCaramelized Vietnamese Fish With Cauliflower Rice
Ingredients
Pacific Dory, Cauliflower, Kai Lan, Carrot, Onion, Shimeji Mushroom, Sugar, Fish Sauce, Garlic, Soy Sauce, Olive Oil, Salt, Pepper
- 34.4g Protein
- 17.2g Fats
- 29.9g Carbs
- 412 Calories
- 28.5g Protein
- 14.9g Fats
- 26.7g Carbs
- 355 Calories
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Wed, Oct 14
Order NowSmoked Salmon Scramble With Arugula & Capers
Ingredients
Egg, Salmon, Tomato, Rocket Lettuce, Onion, Capers, Apple Vinegar, Chive, Sugar, Olive Oil, Salt, Pepper
- 36.3g Protein
- 22.8g Fats
- 5.3g Carbs
- 372 Calories
- 45.7g Protein
- 28.6g Fats
- 6.2g Carbs
- 465 Calories
- 31.6g Protein
- 19.9g Fats
- 5g Carbs
- 326 Calories
Order NowSmoky BBQ Beef Bites With Peppers
Ingredients
Beef, Cauliflower, Bell Pepper, Onion, Tomato, Smoky BBQ Sauce, Carrot, Ketchup, Garlic, Brown Sugar, Red Wine, Apple Vinegar, Parsley, Honey, Worcestershire, Dijon Mustard, Chili Powder, Chicken Stock, Bay Leaf, Thyme, Garlic Powder, Onion Powder, Paprika, Olive Oil, Salt, Pepper
- 46.3g Protein
- 15.2g Fats
- 30.4g Carbs
- 444 Calories
- 37.1g Protein
- 12.5g Fats
- 24.9g Carbs
- 361 Calories
Order NowHainanese Chicken Curry With Cauliflower Rice & Sauteed Beancurd Veggies
Ingredients
Chicken, Cauliflower, Cabbage, Carrot, Onion, Coconut Milk, Milk, Tomato, Soy Sauce, Curry Powder, Garlic, Lemongrass, Galangal, Tofu Skin, Coriander, Ginger, Cinnamon, Star Anise, Olive Oil, Salt, Pepper
- 51.2g Protein
- 26.7g Fats
- 21.3g Carbs
- 530 Calories
- 42.4g Protein
- 21.6g Fats
- 17g Carbs
- 432 Calories
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Thu, Oct 15
Order NowEgg White Huevos Rancheros With Chicken & Black Beans
Ingredients
Egg, Chicken, Tomato, Bell Pepper, Onion, Black Bean, Sugar, Coriander, Cumin, Coriander Powder, Garlic, Paprika, Olive Oil, Salt, Pepper
- 49.3g Protein
- 2.4g Fats
- 20.4g Carbs
- 300 Calories
- 58.7g Protein
- 2.9g Fats
- 24.5g Carbs
- 359 Calories
- 42.3g Protein
- 2.2g Fats
- 18.3g Carbs
- 262 Calories
Order NowBeef Bolognese With Zucchini & Parmesan
Ingredients
Zucchini, Beef, Tomato, Onion, Tomato Sauce, Carrot, Parmesan , Red Wine, Celery, Tomato Paste, Garlic, Bay Leaf, Oregano, Parsley, Thyme, Olive Oil, Salt, Pepper
- 43.4g Protein
- 19.6g Fats
- 18.9g Carbs
- 426 Calories
- 38.2g Protein
- 16.9g Fats
- 16.3g Carbs
- 370 Calories
Order NowChar Siu Pork
Ingredients
Pork, Bok Choy, Broccoli, Carrot, Onion, Ginger, Cornstarch, Garlic, Chu Hou Sauce, Hoisin, Honey, Maltose, Mei Kuei Lu Wine, Baking Soda, Soy Sauce, Star Anise, Olive Oil, Salt, Pepper
- 43.4g Protein
- 12.1g Fats
- 35.8g Carbs
- 426 Calories
- 35.8g Protein
- 10.6g Fats
- 29.7g Carbs
- 357 Calories
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Fri, Oct 16
Order NowPoached Eggs & Beef Tenderloin With Chimichurri_C3
Ingredients
Egg, Beef, Button Mushroom, Tomato, Spinach, White Vinegar, Garlic, Coriander, Parsley, Red Wine Vinegar, Onion, Thyme, Butter, Oregano, Chili, Olive Oil, Salt, Pepper
- 43.6g Protein
- 22.5g Fats
- 12.2g Carbs
- 426 Calories
- 56.4g Protein
- 29.3g Fats
- 14.2g Carbs
- 546 Calories
- 37.7g Protein
- 20g Fats
- 9.9g Carbs
- 370 Calories
Order NowShepherd’s Pie With Roasted Vegetables & Cauliflower and Pumpkin Mash
Ingredients
Lamb, Cauliflower, Pumpkin, Carrot, Broccoli, Tomato, Milk, Onion, Celery, Worcestershire, Red Wine, Tomato Paste, Parsley, Cornstarch, Thyme, Oregano, Rosemary, Chicken Stock, Bay Leaf, Garlic, Olive Oil, Salt, Pepper
- 43.7g Protein
- 24.4g Fats
- 27.5g Carbs
- 504 Calories
- 39.8g Protein
- 22.3g Fats
- 23.4g Carbs
- 454 Calories
Order NowThai Green Coconut Fish Curry
Ingredients
Pacific Dory, Broccoli, Bell Pepper, Eggplant, Green Bean, Coconut Milk, Lime, Cornstarch, Soy Sauce, Curry Paste, Garlic, Lemongrass, Palm Sugar, Ginger, Coriander, Fish Sauce, Lime Leaf, Chili, Olive Oil, Salt, Pepper
- 34.6g Protein
- 13.8g Fats
- 28.6g Carbs
- 377 Calories
- 28.3g Protein
- 11.1g Fats
- 22.9g Carbs
- 305 Calories
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Mon, Oct 19
Order NowSmoked Chicken Scramble With Cheesy Mushrooms
Ingredients
Egg, Button Mushroom, Chicken, Cream, Onion, Mozzarella , Butter, Cheddar , Parmesan , Soy Sauce, Sugar, Garlic, Parsley, Olive Oil, Salt, Pepper
- 45.8g Protein
- 30.9g Fats
- 11.4g Carbs
- 507 Calories
- 55.5g Protein
- 36.6g Fats
- 14.2g Carbs
- 608 Calories
- 37.4g Protein
- 25.3g Fats
- 8.7g Carbs
- 412 Calories
Order NowBaked White Fish With Lemon Cream Sauce
Ingredients
Cauliflower, Pacific Dory, Cream, Broccoli, Green Bean, Sugar Bean, Spinach, Lemon, Onion, Dijon Mustard, Sugar, Butter, Garlic, Parsley, Flour, Olive Oil, Salt, Pepper
- 36.3g Protein
- 25.3g Fats
- 26g Carbs
- 477 Calories
- 30g Protein
- 20.4g Fats
- 21g Carbs
- 388 Calories
Order NowTandoori Chicken With Palak & Mint Yoghurt
Ingredients
Chicken, Cauliflower, Green Bean, Onion, Spinach, Ginger and Garlic Paste, Milk, Cream, Tomato, Mint & Coriander Mix, Ginger, Garlic, Cumin, Garam Masala, Coriander Powder, Butter, Yoghurt, Chaat Masala, Tandoori Masala, Turmeric, Kassori Methi, Chili Powder, Lemon, Chili, Nutmeg, Olive Oil, Salt, Pepper
- 54.5g Protein
- 19.4g Fats
- 21.2g Carbs
- 477 Calories
- 48.8g Protein
- 17.3g Fats
- 19.1g Carbs
- 427 Calories
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Tue, Oct 20
Order NowClassic American Ham & Cheese Omelette
Ingredients
Egg, Pork, Bell Pepper, Onion, Cheddar , Parsley, Olive Oil, Salt, Pepper
- 43g Protein
- 26.4g Fats
- 9.1g Carbs
- 446 Calories
- 54.4g Protein
- 34.2g Fats
- 10.9g Carbs
- 569 Calories
- 34g Protein
- 20.9g Fats
- 6.7g Carbs
- 351 Calories
Order NowNaked Cheeseburger Bowl
Ingredients
Carrot, Beef, Radish, Cheddar , Mayonnaise, Egg, Milk, Worcestershire, Bread Crumb, Dijon Mustard, Sweet Pickle Relish, Onion, Garlic Powder, Onion Powder, Parsley, Paprika, Olive Oil, Salt, Pepper
- 40.4g Protein
- 28.9g Fats
- 21.8g Carbs
- 509 Calories
- 36.3g Protein
- 27.1g Fats
- 18.6g Carbs
- 464 Calories
Order NowTaiwanese Basil Chicken
Ingredients
Chicken, Cabbage, Shaoxing Wine, Carrot, Soy Sauce, Shiitake Mushroom, Tofu Skin, Garlic, Ginger, Oyster Sauce, Maltose, Sesame Oil, Cornstarch, Basil, Chili, Brown Sugar, Chicken Stock, Olive Oil, Salt, Pepper
- 44.9g Protein
- 19.3g Fats
- 31.9g Carbs
- 481 Calories
- 36.1g Protein
- 15.6g Fats
- 26.1g Carbs
- 389 Calories
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Wed, Oct 21
Order NowChicken Breakfast Burrito With Eggs & Pico de Gallo
Ingredients
Flour Tortilla, Egg, Chicken, Tomato, Black Bean, Onion, Cucumber, Chili, Garlic, Red Wine Vinegar, Coriander, Lime, Parsley, Sugar, Cumin, Paprika, Olive Oil, Salt, Pepper
- 35.5g Protein
- 22.4g Fats
- 30.9g Carbs
- 467 Calories
- 42.3g Protein
- 26.4g Fats
- 34.3g Carbs
- 544 Calories
- 28.8g Protein
- 18.4g Fats
- 27.6g Carbs
- 391 Calories
Order NowSlow-Cooked Lamb Ragu With Parmesan & Cauliflower Rice
Ingredients
Lamb, Cauliflower, Spinach, Tomato Sauce, Red Wine, Parmesan , Pea, Garlic, Star Anise, Chicken Stock, Chili Flakes, Thyme, Bay Leaf, Olive Oil, Salt, Pepper
- 46.1g Protein
- 28.3g Fats
- 18.4g Carbs
- 513 Calories
- 38.5g Protein
- 24g Fats
- 16.5g Carbs
- 436 Calories
Order NowGoan Fish Masala With Veggies
Ingredients
Pacific Dory, Cauliflower, Carrot, Tomato, Pea, Green Bean, Coconut Milk, Green Mango, Garlic, Ginger, Candlenut, Cumin, Turmeric, Coriander, Kitchen King Masala, Mustard Seed, Curry Leaf, Coriander Powder, Curry Powder, Chaat Masala, Cinnamon, Star Anise, Chili, Nutmeg, Chili Powder, Olive Oil, Salt, Pepper
- 36.7g Protein
- 13.5g Fats
- 27g Carbs
- 376 Calories
- 30.5g Protein
- 11.8g Fats
- 22.9g Carbs
- 320 Calories
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Thu, Oct 22
Order NowPoached Eggs Florentine With Ham & Mornay Sauce
Ingredients
Egg, Spinach, Pork, Milk, White Vinegar, Tomato, Emmental, Parmesan , Butter, Flour, Onion, Bay Leaf, Clove, Parsley, Garlic, Olive Oil, Salt, Pepper
- 46.2g Protein
- 31.8g Fats
- 11.8g Carbs
- 518 Calories
- 57.4g Protein
- 40.4g Fats
- 14.5g Carbs
- 651 Calories
- 32.9g Protein
- 22.7g Fats
- 8.9g Carbs
- 372 Calories
Order NowGarlic Parmesan Salmon With Greens
Ingredients
Salmon, Broccoli, Green Bean, Sugar Bean, Spinach, Parmesan , Dijon Mustard, Parsley, Garlic Powder, Olive Oil, Salt, Pepper
- 43.7g Protein
- 28.7g Fats
- 9.8g Carbs
- 472 Calories
- 36.3g Protein
- 23.9g Fats
- 8.3g Carbs
- 394 Calories
Order NowThai Pork Patty With Cilantro Lime Sauce & Cauliflower Rice
Ingredients
Pork, Cauliflower, Choy Sum, Button Mushroom, Carrot, Corn, Bell Pepper, Coriander, Soy Sauce, Garlic, Palm Sugar, Oyster Sauce, Sesame Oil, Cornstarch, Chili, Fish Sauce, Lime, Olive Oil, Salt, Pepper
- 38.3g Protein
- 26.7g Fats
- 33g Carbs
- 526 Calories
- 32.6g Protein
- 22.4g Fats
- 27.4g Carbs
- 442 Calories
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Fri, Oct 23
Order NowCaramelized Onion & Ham Frittata With Feta
Ingredients
Onion, Egg, Pork, Milk, Feta , Parsley, Olive Oil, Salt, Pepper
- 39.2g Protein
- 22.1g Fats
- 16.2g Carbs
- 421 Calories
- 49g Protein
- 27.6g Fats
- 20.2g Carbs
- 525 Calories
- 32.7g Protein
- 18.4g Fats
- 13.5g Carbs
- 350 Calories
Order NowClassic Cottage Pie With Cauliflower Pumpkin Mash
Ingredients
Beef, Carrot, Broccoli, Cauliflower, Pumpkin, Milk, Onion, Tomato Paste, Celery, Red Wine, Worcestershire, Tomato, Parsley, Thyme, Demi Glace, Oregano, Rosemary, Bay Leaf, Garlic, Olive Oil, Salt, Pepper
- 40.6g Protein
- 23.7g Fats
- 27.9g Carbs
- 487 Calories
- 33.8g Protein
- 19.8g Fats
- 23.8g Carbs
- 409 Calories
Order NowThai Lemongrass Chicken With Cauliflower Rice & Stir-Fried Veggies
Ingredients
Chicken, Cauliflower, Broccoli, Carrot, Shiitake Mushroom, Palm Sugar, Lemongrass, Bell Pepper, Coriander, Fish Sauce, Tamarind, Soy Sauce, Onion, Oyster Sauce, Lime, Glutinous Rice, Garlic, Sugar, Chili Flakes, Olive Oil, Salt, Pepper
- 44.9g Protein
- 21g Fats
- 31.6g Carbs
- 495 Calories
- 35.1g Protein
- 16.6g Fats
- 25.4g Carbs
- 391 Calories
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Mon, Oct 26
Order NowLoaded Scramble
Ingredients
Egg, Chicken, Tomato, Bell Pepper, Button Mushroom, Onion, Cheddar , Olive Oil, Salt, Pepper
- 47.1g Protein
- 34.9g Fats
- 7.3g Carbs
- 532 Calories
- 58.5g Protein
- 43.1g Fats
- 9g Carbs
- 658 Calories
- 37.5g Protein
- 28.5g Fats
- 5.9g Carbs
- 430 Calories
Order NowChicken a la Romana With Roasted Veg
Ingredients
Chicken, Bell Pepper, Tomato, Shiitake Mushroom, Onion, Zucchini, Tomato Sauce, White Wine, Pork, Sugar, Capers, Parsley, Garlic, Italian Seasoning, Olive Oil, Salt, Pepper
- 68.8g Protein
- 19.3g Fats
- 26.6g Carbs
- 555 Calories
- 60.3g Protein
- 15.5g Fats
- 20.7g Carbs
- 464 Calories
Order NowSteamed Barramundi With Coconut Yellow Curry & Greens
Ingredients
Barramundi, Bok Choy, Corn, Coconut Milk, Lemongrass, Sesame Oil, Coriander, Fish Sauce, Curry Paste, Palm Sugar, Chili, Garlic, Ginger, Lime Leaf, Mushroom Extract, Olive Oil, Salt, Pepper
- 38.5g Protein
- 21.4g Fats
- 14.1g Carbs
- 403 Calories
- 31.8g Protein
- 19.4g Fats
- 12.6g Carbs
- 352 Calories
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Tue, Oct 27
Order NowChorizo and Tomato Omelette
Ingredients
Egg, Pork, Tomato, Spinach, Onion, Cheddar , Mozzarella , Apple Vinegar, Garlic, Parsley, Chili Powder, Paprika, Cumin, Coriander Powder, Garlic Powder, Oregano, Chili Flakes, Clove, Olive Oil, Salt, Pepper
- 38.4g Protein
- 33.3g Fats
- 6g Carbs
- 477 Calories
- 48.5g Protein
- 42.1g Fats
- 8.5g Carbs
- 607 Calories
- 29.6g Protein
- 25.5g Fats
- 3.7g Carbs
- 363 Calories
Order NowBeef Chilli Bowl With Cheddar
Ingredients
Beef, Corn, Bell Pepper, Tomato, Onion, Tomato Paste, Kidney Bean, Cheddar , Red Wine, Coriander, Garlic, Parsley, Buffalo Sauce, Chili Powder, Oregano, Basil, Paprika, Olive Oil, Salt, Pepper
- 36.6g Protein
- 32.1g Fats
- 36.9g Carbs
- 583 Calories
- 30.3g Protein
- 26.2g Fats
- 30.4g Carbs
- 479 Calories
Order NowSichuan Chicken With Sauteed Cabbage & Green Beans
Ingredients
Chicken, Green Bean, Onion, Celery, Cabbage, Bell Pepper, Pea, Oyster Sauce, Shaoxing Wine, Sichuan Hot & Spicy Hot Pot Soup Base, Sugar, Soy Sauce, Chili, Garlic, Cornstarch, Shallot, Sichuan Peppercorn, Chili Flakes, Chili Powder, Black Cardamom, Cinnamon, Star Anise, Clove, Bay Leaf, Olive Oil, Salt, Pepper
- 40.5g Protein
- 18.4g Fats
- 30.3g Carbs
- 449 Calories
- 36.1g Protein
- 16g Fats
- 26.1g Carbs
- 393 Calories
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Wed, Oct 28
Order NowGolden Bacon & Spinach Frittata
Ingredients
Egg, Pork, Spinach, Milk, Onion, Parmesan , Mozzarella , Parsley, Yoghurt, Olive Oil, Salt, Pepper
- 55.2g Protein
- 28.5g Fats
- 8.4g Carbs
- 511 Calories
- 69g Protein
- 35.6g Fats
- 10.5g Carbs
- 638 Calories
- 46g Protein
- 23.7g Fats
- 7g Carbs
- 425 Calories
Order NowChicken With Creamy Mustard Sauce
Ingredients
Chicken, Broccoli, Tomato, Onion, White Wine, Cream, Honey, Dijon Mustard, Soy Sauce, Lemon, Whole Grain Mustard, Garlic, Cornstarch, Parsley, Rosemary, Chicken Stock, Olive Oil, Salt, Pepper
- 55.6g Protein
- 18g Fats
- 23.8g Carbs
- 480 Calories
- 45.4g Protein
- 15.3g Fats
- 20.5g Carbs
- 401 Calories
Order NowThai Fish Cakes With Sauteed Spinach & Nuoc Cham
Ingredients
Spinach, Pacific Dory, Salmon, Squid, Tomato, Bell Pepper, Long Green Bean, Egg, Curry Paste, Oyster Sauce, Palm Sugar, Lime, Fish Sauce, Garlic, Onion, Lime Leaf, Chili, Flour, Coriander, Shrimp Paste, Olive Oil, Salt, Pepper
- 48.6g Protein
- 19.7g Fats
- 26.6g Carbs
- 478 Calories
- 39.1g Protein
- 15.9g Fats
- 23.2g Carbs
- 392 Calories
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Thu, Oct 29
Order NowSausage & Egg Breakfast Hash With Cherry Tomatoes
Ingredients
Tomato, Egg, Chicken, Onion, Bell Pepper, Cheddar , Red Wine Vinegar, Garlic Powder, Onion Powder, Parsley, Brown Sugar, Oregano, Basil, Chili Flakes, Paprika, Thyme, Olive Oil, Salt, Pepper
- 50.5g Protein
- 26.2g Fats
- 15.1g Carbs
- 498 Calories
- 59.2g Protein
- 32g Fats
- 18.4g Carbs
- 598 Calories
- 40.3g Protein
- 21.8g Fats
- 12g Carbs
- 405 Calories
Order NowOrder NowBeef Bulgogi Bowl With Market Veggies & Kimchi
Ingredients
Beef, Onion, Bean Sprout, Cabbage, Cucumber, Carrot, Shiitake Mushroom, Chili Paste, Soy Sauce, Garlic, Corn Syrup, Sesame Oil, Pear, Rice Vinegar, Apple Vinegar, Sesame, Sugar, Ginger, Chili Powder, Olive Oil, Salt, Pepper
- 34g Protein
- 24.3g Fats
- 34.2g Carbs
- 492 Calories
- 28.4g Protein
- 20.9g Fats
- 29.9g Carbs
- 421 Calories
-
Fri, Oct 30
Order NowPoached Eggs & Beef Tenderloin With Chimichurri_C3
Ingredients
Egg, Beef, Button Mushroom, Tomato, Spinach, White Vinegar, Garlic, Coriander, Parsley, Red Wine Vinegar, Onion, Thyme, Butter, Oregano, Chili, Olive Oil, Salt, Pepper
- 43.6g Protein
- 22.5g Fats
- 12.2g Carbs
- 426 Calories
- 56.4g Protein
- 29.3g Fats
- 14.2g Carbs
- 546 Calories
- 37.7g Protein
- 20g Fats
- 9.9g Carbs
- 370 Calories
Order NowChipotle Pulled Pork With Street Corn
Ingredients
Pork, Corn, Tomato, Onion, Sour Cream, Lime, White Wine, Garlic, Chipotle Pepper, Chili, Coriander, Honey, Brown Sugar, Chili Powder, Cumin, Dijon Mustard, Paprika, Chicken Stock, Oregano, Garlic Powder, Onion Powder, Olive Oil, Salt, Pepper
- 31.8g Protein
- 24.2g Fats
- 31.6g Carbs
- 471 Calories
- 28.3g Protein
- 21.7g Fats
- 28.3g Carbs
- 422 Calories
Order NowLight Chicken Tikka Masala With Veggies
Ingredients
Chicken, Onion, Broccoli, Cauliflower, Bell Pepper, Tomato, Milk, Ginger and Garlic Paste, Candlenut, Tomato Paste, Cumin, Ginger, Garam Masala, Kitchen King Masala, Turmeric, Chaat Masala, Lemon, Yoghurt, Coriander Powder, Kassori Methi, Chili Powder, Nutmeg, Olive Oil, Salt, Pepper
- 64.1g Protein
- 19.3g Fats
- 28.2g Carbs
- 543 Calories
- 53.3g Protein
- 15.9g Fats
- 23g Carbs
- 448 Calories
-
Mon, Nov 02
Order NowFarmers’ Market Scramble With Chicken Ham & Cheddar
Ingredients
Egg, Chicken, Tomato, Bell Pepper, Zucchini, Onion, Cheddar , Garlic, Lemon, Parsley, Cumin, Chili Powder, Coriander Powder, Paprika, Olive Oil, Salt, Pepper
- 42.9g Protein
- 24.3g Fats
- 11.6g Carbs
- 437 Calories
- 52.8g Protein
- 29.6g Fats
- 13.6g Carbs
- 532 Calories
- 34.1g Protein
- 19.7g Fats
- 9.7g Carbs
- 353 Calories
Order NowChicken Alfredo With Roasted Vegetables
Ingredients
Chicken, Cauliflower, Zucchini, Onion, Tomato, Bell Pepper, Cream, Milk, White Wine, Parmesan , Sugar, Garlic, Parsley, Lemon, Italian Seasoning, Chicken Stock, Olive Oil, Salt, Pepper
- 53.1g Protein
- 17.1g Fats
- 23g Carbs
- 458 Calories
- 43.5g Protein
- 12.9g Fats
- 18.4g Carbs
- 364 Calories
Order NowSlow-Cooked Lamb Curry With Veggies
Ingredients
Lamb, Cauliflower, Green Bean, Onion, Carrot, Pea, Tomato Paste, Tomato, Lemon, Milk, Ginger and Garlic Paste, Coconut Milk, Curry Powder, Candlenut, Garlic, Ginger, Garam Masala, Paprika, Coriander, Cumin, Yoghurt, Cinnamon, Chili Powder, Turmeric, Black Cardamom, Cardamom, Bay Leaf, Curry Leaf, Olive Oil, Salt, Pepper
- 42.3g Protein
- 28.2g Fats
- 23.7g Carbs
- 518 Calories
- 34.9g Protein
- 22.9g Fats
- 18.3g Carbs
- 419 Calories
-
Tue, Nov 03
Order NowBacon & Cheese Omelette With Roasted Peppers
Ingredients
Egg, Tomato, Pork, Bell Pepper, Onion, Brie , Tarragon, Oregano, Olive Oil, Salt, Pepper
- 37.1g Protein
- 28.5g Fats
- 11.6g Carbs
- 451 Calories
- 44.7g Protein
- 34.6g Fats
- 14.3g Carbs
- 547 Calories
- 29.5g Protein
- 22.5g Fats
- 8.8g Carbs
- 356 Calories
Order NowCajun Baked Fish With Creamy Dill Sauce
Ingredients
Pacific Dory, Zucchini, Carrot, Onion, Bell Pepper, Button Mushroom, Mayonnaise, Milk, Cajun, Lemon Zest, Lemon, Parsley, Garlic, Yoghurt, Dill, Olive Oil, Salt, Pepper
- 36.2g Protein
- 17.5g Fats
- 26.4g Carbs
- 408 Calories
- 30.1g Protein
- 16.2g Fats
- 23g Carbs
- 358 Calories
Order NowChicken Satay With Pad Thai & Broccoliwith (LowCarb)
Ingredients
Chicken, Broccoli, Bell Pepper, Carrot, Bean Sprout, Coconut Milk, Onion, Sugar, Gado Gado, Thai Rice Noodle, Chive, Straw Mushroom, Tofu, Egg, Lemongrass, Tamarind, Soy Sauce, Peanut Butter, Fish Sauce, Cumin, Ketchup, Palm Sugar, Turmeric, Coriander, Fennel, Coriander Powder, Ginger Powder, Sweet Chili Sauce, Chili Powder, Olive Oil, Salt, Pepper
- 48.8g Protein
- 18.4g Fats
- 41.7g Carbs
- 528 Calories
- 41.3g Protein
- 15.6g Fats
- 36.5g Carbs
- 452 Calories
-
Wed, Nov 04
Order NowOrder NowSpiced Beef Kofta With Turmeric Cauliflower, Charred Veg & Tahini Drizzle
Ingredients
Lemon, Beef, Cauliflower, Onion, Bell Pepper, Zucchini, Garlic, Sesame Paste, Mint, Raisin, Honey, Cumin, Coriander, Coriander Powder, Chili Powder, Turmeric, Parsley, Oregano, Paprika, Olive Oil, Salt, Pepper
- 38.7g Protein
- 27..9g Fats
- 30g Carbs
- 526 Calories
- 31.5g Protein
- 23.7g Fats
- 26.1g Carbs
- 444 Calories
Order NowSouth Indian Fish Curry With Roasted Beetroot, Coconut & Cauliflower Rice
Ingredients
Pacific Dory, Cauliflower, Beetroot, Onion, Tomato, Coconut, Garlic, Chili Powder, Curry Leaf, Tamarind, Turmeric, Chili, Coriander, Coriander Powder, Lentil, Cumin, Mustard Seed, Asafoetida Powder, Ginger, Fenugreek Seed, Olive Oil, Salt, Pepper
- 34.9g Protein
- 26.2g Fats
- 21.3g Carbs
- 461 Calories
- 28.7g Protein
- 21.2g Fats
- 17.3g Carbs
- 375 Calories
-
Thu, Nov 05
Order NowMoroccan Poached Eggs With Chicken, Spiced Tomato Sauce
Ingredients
Egg, Tomato Sauce, Chicken, White Vinegar, Spinach, Zucchini, Sugar, Coriander Powder, Parsley, Chili Powder, Paprika, Garlic Powder, Cumin, Caraway, Fennel, Chili Flakes, Olive Oil, Salt, Pepper
- 44.2g Protein
- 23.9g Fats
- 10.7g Carbs
- 435 Calories
- 54.4g Protein
- 31.6g Fats
- 13.7g Carbs
- 557 Calories
- 34.4g Protein
- 17.2g Fats
- 8.8g Carbs
- 328 Calories
Order NowRoasted Halibut Puttanesca With Greens
Ingredients
Halibut, Tomato, Onion, Broccoli, Sugar Bean, Green Bean, Pea, White Wine, Olive, Garlic, Parsley, Balsamic Vinegar, Sugar, Oregano, Paprika, Capers, Lemon Zest, Basil, Olive Oil, Salt, Pepper
- 39.4g Protein
- 15.2g Fats
- 27.9g Carbs
- 406 Calories
- 32.4g Protein
- 12.6g Fats
- 23.2g Carbs
- 336 Calories
Order NowTaiwanese Braised Pork Bowl With Soy Egg & Bok Choy
Ingredients
Egg, Pork, Bok Choy, Bell Pepper, Tofu, Soy Sauce, Onion, Shaoxing Wine, Garlic, Shiitake Mushroom, Cornstarch, Palm Sugar, Galangal, Cinnamon, Clove, Star Anise, Bay Leaf, Five Spice, Tangerine Peel, Olive Oil, Salt, Pepper
- 39.9g Protein
- 18.2g Fats
- 34.7g Carbs
- 462 Calories
- 34.2g Protein
- 16.1g Fats
- 30g Carbs
- 402 Calories
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Fri, Nov 06
Order NowSmoky Ham & Melted Cheese Morning Wrap
Ingredients
Flour Tortilla, Egg, Pork, Button Mushroom, Mozzarella , Onion, Cheddar , Parmesan , Olive Oil, Salt, Pepper
- 42g Protein
- 27g Fats
- 29g Carbs
- 527 Calories
- 50.6g Protein
- 32.3g Fats
- 30.5g Carbs
- 615 Calories
- 33.4g Protein
- 21.7g Fats
- 27.4g Carbs
- 439 Calories
Order NowBeef Bourguignon With Root Vegetables
Ingredients
Beef, Broccoli, Carrot, Red Wine, Button Mushroom, Pork, Onion, Tomato Paste, Demi Glace, Garlic, Parsley, Thyme, Butter, Bay Leaf, Olive Oil, Salt, Pepper
- 55.1g Protein
- 11.7g Fats
- 25.2g Carbs
- 427 Calories
- 49g Protein
- 10.3g Fats
- 21.5g Carbs
- 375 Calories
Order NowGolden Turmeric Chicken With Lemongrass Stir-Fried Veggies & Cauliflower Fried Rice
Ingredients
Chicken, Cauliflower, Carrot, Cabbage, Onion, Corn, Chili, Pea, Garlic, Egg, Sweet Soy Sauce, Ginger, Lemongrass, Lime, Soy Sauce, Fish Sauce, Coriander, Oyster Sauce, Turmeric, Galangal, Sugar, Lime Leaf, Olive Oil, Salt, Pepper
- 43g Protein
- 21.9g Fats
- 30g Carbs
- 489 Calories
- 33.6g Protein
- 17.6g Fats
- 23.8g Carbs
- 388 Calories
-
Mon, Nov 09
Holiday
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Tue, Nov 10
Order NowEgg White Scramble With Italian Sausage & Tuscan Beans
Ingredients
Egg, Cannellini Bean, Spinach, Pork, Tomato, Chicken, Onion, Garlic, Red Wine Vinegar, Parsley, Garlic Powder, Onion Powder, Brown Sugar, Sage, Basil, Chili Flakes, Paprika, Oregano, Thyme, Olive Oil, Salt, Pepper
- 51.2g Protein
- 16.1g Fats
- 23.7g Carbs
- 445 Calories
- 61.5g Protein
- 19.3g Fats
- 29g Carbs
- 536 Calories
- 42.5g Protein
- 13.3g Fats
- 19.9g Carbs
- 369 Calories
Order NowMediterranean Baked Barramundi With Tomato & Olive Salsa
Ingredients
Barramundi, Cauliflower, Bell Pepper, Onion, Cucumber, Lemon, Olive, Tomato, Raisin, Parsley, Garlic, Oregano, Olive Oil, Salt, Pepper
- 35.6g Protein
- 21.5g Fats
- 20.7g Carbs
- 419 Calories
- 29.5g Protein
- 19.2g Fats
- 18.9g Carbs
- 366 Calories
Order NowSpicy Beef Rendang With Turmeric Cauliflower Rice & Spinach
Ingredients
Beef, Cauliflower, Spinach, Carrot, Rendang Paste, Shiitake Mushroom, Coconut, Coconut Milk, Tamarind, Lemongrass, Palm Sugar, Turmeric, Lime Leaf, Olive Oil, Salt, Pepper
- 45.5g Protein
- 27.5g Fats
- 18g Carbs
- 502 Calories
- 36.2g Protein
- 22.5g Fats
- 14.8g Carbs
- 407 Calories
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Wed, Nov 11
Order NowHam & Leek Frittata With Melted Brie
Ingredients
Egg, Onion, Leek, Pork, Milk, Brie , Cream, Parsley, Olive Oil, Salt, Pepper
- 41.3g Protein
- 24.9g Fats
- 19.3g Carbs
- 467 Calories
- 51.6g Protein
- 31.1g Fats
- 24.1g Carbs
- 583 Calories
- 34.4g Protein
- 20.7g Fats
- 16.1g Carbs
- 388 Calories
Order NowHerb-Roasted Fish & Red Pepper Sauce With Charred Zucchini and Coconut Veggie Cauliflower Rice
Ingredients
Pacific Dory, Cauliflower, Zucchini, Bell Pepper, Eggplant, Radish, Carrot, Onion, White Vinegar, Coconut, Garlic, Parsley, Pea, Lemon, Chili, Paprika, Oregano, Olive Oil, Salt, Pepper
- 34g Protein
- 30.9g Fats
- 19.7g Carbs
- 493 Calories
- 28.1g Protein
- 25.1g Fats
- 16g Carbs
- 402 Calories
Order NowCreamy Coconut Butter Chicken With Greens
Ingredients
Chicken, Tomato, Cauliflower, Green Bean, Coconut Milk, Tomato Paste, Milk, Candlenut, Ginger, Sugar, Garam Masala, Cumin, Garlic, Cardamom, Ginger and Garlic Paste, Chili Powder, Yoghurt, Lemon, Cinnamon, Mustard Oil, Chaat Masala, Kassori Methi, Nutmeg, Olive Oil, Salt, Pepper
- 51.4g Protein
- 20.2g Fats
- 20.3g Carbs
- 469 Calories
- 42.9g Protein
- 16.6g Fats
- 17g Carbs
- 389 Calories
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Thu, Nov 12
Order NowPoached Egg Shakshuka With Spiced Chicken
Ingredients
Egg, Tomato, Chicken, White Vinegar, Bell Pepper, Onion, Sugar, Garlic, Parsley, Cumin, Coriander Powder, Paprika, Olive Oil, Salt, Pepper
- 49.8g Protein
- 17.1g Fats
- 15.3g Carbs
- 414 Calories
- 61.5g Protein
- 22.4g Fats
- 17.3g Carbs
- 517 Calories
- 38.1g Protein
- 11.8g Fats
- 13.4g Carbs
- 312 Calories
Order NowTexas BBQ Pulled Chicken With Cauliflower and Pumpkin Mash & Sauteed Peppers
Ingredients
Chicken, Onion, Bell Pepper, Cauliflower, Pumpkin, Spinach, Smoky BBQ Sauce, Milk, Ketchup, Brown Sugar, Apple Vinegar, Honey, Worcestershire, Parsley, Dijon Mustard, Thyme, Chili Powder, Chicken Stock, Garlic Powder, Onion Powder, Paprika, Bay Leaf, Garlic, Olive Oil, Salt, Pepper
- 51.7g Protein
- 8.8g Fats
- 31.5g Carbs
- 412 Calories
- 47.4g Protein
- 7.7g Fats
- 27.7g Carbs
- 370 Calories
Order NowKorean Spicy Pork Stir-Fry With Sesame Cauliflower Rice
Ingredients
Pork, Cauliflower, Cabbage, Onion, Chili Paste, Soy Sauce, Garlic, Tofu Skin, Chili, Kimchi, Sugar, Ginger and Garlic Paste, Chili Powder, Sesame Oil, Black Sesame, Sesame, Olive Oil, Salt, Pepper
- 44.1g Protein
- 22.1g Fats
- 38.9g Carbs
- 531 Calories
- 36.3g Protein
- 18.5g Fats
- 32.4g Carbs
- 441 Calories
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Fri, Nov 13
Order NowSouthwest Scramble With Smoked Chicken & Black Beans
Ingredients
Egg, Chicken, Tomato, Onion, Cheddar , Chili, Black Bean, Sugar, Soy Sauce, Olive Oil, Salt, Pepper
- 46.5g Protein
- 20.2g Fats
- 14.4g Carbs
- 425 Calories
- 58g Protein
- 23.7g Fats
- 17.2g Carbs
- 514 Calories
- 37.4g Protein
- 17g Fats
- 11.9g Carbs
- 350 Calories
Order NowMoroccan-Spiced Beef Stew With Roasted Eggplant, Carrots & Cauliflower Rice
Ingredients
Beef, Cauliflower, Eggplant, Tomato, Carrot, Onion, Tomato Paste, Red Wine, Bell Pepper, Zucchini, Celery, Garlic, Parsley, Raisin, Demi Glace, Garam Masala, Cumin, Paprika, Thyme, Cinnamon, Chili Powder, Turmeric, Olive Oil, Salt, Pepper
- 46.6g Protein
- 28.5g Fats
- 23.8g Carbs
- 538 Calories
- 37.4g Protein
- 23.2g Fats
- 19.6g Carbs
- 437 Calories
Order NowZhenjiang Black Vinegar Braised Chicken With Bok Choy & Mushroom
Ingredients
Chicken, Bok Choy, Shiitake Mushroom, Ginger, Zhenjiang Vinegar, Ginger and Garlic Paste, Oyster Sauce, Brown Sugar, Shaoxing Wine, Sugar, Ketchup, Soy Sauce, Onion, Olive Oil, Salt, Pepper
- 43.2g Protein
- 19.4g Fats
- 26.3g Carbs
- 453 Calories
- 35.9g Protein
- 15.9g Fats
- 21.8g Carbs
- 374 Calories
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Mon, Nov 16
Order NowFlorentine Scramble With Chicken Ham & Creamed Spinach
Ingredients
Egg, Chicken, Tomato, Spinach, Mozzarella , Cream Cheese, Garlic, Oregano, Olive Oil, Salt, Pepper
- 42.5g Protein
- 22.4g Fats
- 6.3g Carbs
- 397 Calories
- 53.1g Protein
- 27g Fats
- 7.7g Carbs
- 486 Calories
- 33.9g Protein
- 18.1g Fats
- 5g Carbs
- 319 Calories
Order NowPaprika Pork With Cauliflower Rice
Ingredients
Pork, Cauliflower, Cabbage, Carrot, Green Bean, Tomato Sauce, Tomato, Button Mushroom, Onion, Milk, Tomato Paste, Garlic, Paprika, Parsley, Yoghurt, Thyme, Chicken Stock, Caraway, Olive Oil, Salt, Pepper
- 43.8g Protein
- 22.8g Fats
- 20.2g Carbs
- 461 Calories
- 35.9g Protein
- 18.8g Fats
- 16.7g Carbs
- 380 Calories
Order NowThai Baked Fish With Cilantro Lime Sauce & Cauliflower Rice
Ingredients
Pacific Dory, Cauliflower, Bok Choy, Bell Pepper, Shiitake Mushroom, Coriander, Garlic, Fish Sauce, Ginger, Chili, Palm Sugar, Lime, Olive Oil, Salt, Pepper
- 36.7g Protein
- 15.7g Fats
- 24.6g Carbs
- 387 Calories
- 30.6g Protein
- 13.6g Fats
- 22.1g Carbs
- 333 Calories
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Tue, Nov 17
Order NowSmoked Chicken & Caramelized Onion Omelette With Cheese
Ingredients
Egg, Onion, Chicken, Tomato, Gouda, Cream Cheese, Cream, Sugar, Soy Sauce, Oregano, Olive Oil, Salt, Pepper
- 40.1g Protein
- 24.2g Fats
- 9.5g Carbs
- 416 Calories
- 49.3g Protein
- 30.7g Fats
- 12.4g Carbs
- 523 Calories
- 32.2g Protein
- 19.3g Fats
- 7.6g Carbs
- 333 Calories
Order NowChicken Chasseur With Mushrooms & Cauliflower and Pumpkin Mash
Ingredients
Chicken, Tomato, Cauliflower, Pumpkin, Bell Pepper, Sugar Bean, Milk, Button Mushroom, White Wine, Onion, Garlic, Demi Glace, Butter, Flour, Tarragon, Thyme, Chicken Stock, Bay Leaf, Olive Oil, Salt, Pepper
- 44.6g Protein
- 18.5g Fats
- 25.4g Carbs
- 447 Calories
- 37.8g Protein
- 15.6g Fats
- 21.5g Carbs
- 378 Calories
Order NowBeef Keema With Curried Cauliflower
Ingredients
Beef, Cauliflower, Carrot, Pea, Onion, Tomato, Curry Powder, Chili, Garam Masala, Garlic, Ginger, Turmeric, Coriander, Bay Leaf, Olive Oil, Salt, Pepper
- 39.4g Protein
- 19g Fats
- 29.4g Carbs
- 447 Calories
- 35.4g Protein
- 17g Fats
- 25.3g Carbs
- 396 Calories
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Wed, Nov 18
Order NowMushroom & Pancetta Frittata With Smoked Mozzarella
Ingredients
Egg, Button Mushroom, Pork, Onion, Milk, Scamorza , Oregano, Olive Oil, Salt, Pepper
- 40.5g Protein
- 24.3g Fats
- 10.4g Carbs
- 422 Calories
- 50.6g Protein
- 30.4g Fats
- 13g Carbs
- 528 Calories
- 33.7g Protein
- 20.2g Fats
- 8.7g Carbs
- 351 Calories
Order NowHoney-Garlic Butter Chicken With Sautéed Garlic Green Beans
Ingredients
Green Bean, Chicken, Bell Pepper, Coconut, Honey, Sugar, Garlic, Parsley, Lemon, Butter, Garlic Powder, Paprika, Cumin, Chili Powder, Olive Oil, Salt, Pepper
- 48.3g Protein
- 19.9g Fats
- 22g Carbs
- 460 Calories
- 40.3g Protein
- 16.8g Fats
- 18.5g Carbs
- 386 Calories
Order NowTandoori Salmon With Raita
Ingredients
Salmon, Cauliflower, Carrot, Pea, Green Bean, Milk, Ginger and Garlic Paste, Tomato, Cucumber, Yoghurt, Turmeric, Chaat Masala, Curry Powder, Cumin, Garam Masala, Lemon, Mustard Oil, Coriander Powder, Kassori Methi, Nutmeg, Olive Oil, Salt, Pepper
- 42.8g Protein
- 22.5g Fats
- 24.1g Carbs
- 470 Calories
- 34.7g Protein
- 18.3g Fats
- 18.3g Carbs
- 377 Calories
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Thu, Nov 19
Order NowPoached Eggs & Pulled Pork Al Pastor
Ingredients
Egg, Pork, Spinach, Tomato, White Vinegar, Onion, Tomato Sauce, Garlic, Chipotle Pepper, White Wine Vinegar, Chili Paste, Parsley, Achiote Paste, Cumin, Oregano, Olive Oil, Salt, Pepper
- 53.8g Protein
- 24.1g Fats
- 9g Carbs
- 468 Calories
- 63.3g Protein
- 29.9g Fats
- 10.2g Carbs
- 563 Calories
- 40.3g Protein
- 17.3g Fats
- 7.2g Carbs
- 346 Calories
Order NowClassic Greek Moussaka With Creamy Bechamel
Ingredients
Beef, Pumpkin, Milk, Eggplant, Tomato, Tomato Sauce, Carrot, Parmesan , Celery, Onion, Red Wine, Butter, Flour, Egg, Tomato Paste, Garlic, Parsley, Oregano, Thyme, Cinnamon, Bay Leaf, Nutmeg, Olive Oil, Salt, Pepper
- 47.8g Protein
- 26.4g Fats
- 23.1g Carbs
- 521 Calories
- 42.1g Protein
- 23.2g Fats
- 19.7g Carbs
- 456 Calories
Order NowKorean BBQ Chicken With Roasted Cauliflower & Sauteed Napa Cabbage
Ingredients
Chicken, Cauliflower, Cabbage, Chili Paste, Shimeji Mushroom, Soy Sauce, Honey, Chive, Garlic, Shaoxing Wine, Sesame Oil, Chili, Peanut, Ginger, Sesame, Olive Oil, Salt, Pepper
- 49.8g Protein
- 15.5g Fats
- 34.3g Carbs
- 476 Calories
- 40.6g Protein
- 12.9g Fats
- 28g Carbs
- 391 Calories
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Fri, Nov 20
Order NowChipotle Chicken Breakfast Burrito With Eggs & Black Beans
Ingredients
Flour Tortilla, Egg, Chicken, Tomato, Black Bean, Onion, Cheddar , Cucumber, Coriander, Chili, Lime, Chili Powder, Cumin, Coriander Powder, Garlic Powder, Paprika, Olive Oil, Salt, Pepper
- 44.1g Protein
- 25.5g Fats
- 28.1g Carbs
- 518 Calories
- 54.6g Protein
- 31.8g Fats
- 31.7g Carbs
- 631 Calories
- 36.1g Protein
- 20.9g Fats
- 24.7g Carbs
- 431 Calories
Order NowLemon Caper Fish With Dill Sauce
Ingredients
Lemon, Pacific Dory, Sugar Bean, Pea, Tomato, Cream, Butter, Onion, White Wine, Milk, Cornstarch, Garlic, Dill, Capers, Onion Powder, Chicken Stock, Garlic Powder, Olive Oil, Salt, Pepper
- 38.4g Protein
- 20.2g Fats
- 30g Carbs
- 455 Calories
- 31.7g Protein
- 16.5g Fats
- 24.9g Carbs
- 375 Calories
Order NowCantonese Braised Beef With Radish & Cauliflower Rice
Ingredients
Beef, Cauliflower, Kai Lan, Radish, Bell Pepper, Carrot, Garlic, Ginger, Shaoxing Wine, Chu Hou Sauce, Hoisin, Oyster Sauce, Soy Sauce, Cornstarch, Coriander, Sugar, Tangerine Peel, Bay Leaf, Star Anise, Olive Oil, Salt, Pepper
- 47.8g Protein
- 21.9g Fats
- 21.2g Carbs
- 473 Calories
- 40.9g Protein
- 18.5g Fats
- 17.9g Carbs
- 402 Calories
-
Extra Meals (available every day)
Order NowChicken With Mushroom Gravy & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Button Mushroom, Pea, Butter, Sugar, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper
- 48.8g Protein
- 12.2g Fats
- 51.2g Carbs
- 510 Calories
- 60.7g Protein
- 15g Fats
- 61.7g Carbs
- 625 Calories
- 40.4g Protein
- 9.8g Fats
- 41.2g Carbs
- 415 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 48.3g Protein
- 19.9g Fats
- 26.6g Carbs
- 479 Calories
- 57.7g Protein
- 23.7g Fats
- 32.3g Carbs
- 573 Calories
- 40.1g Protein
- 17g Fats
- 23.5g Carbs
- 407 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Button Mushroom, Tomato, Prawn, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 49.4g Protein
- 18.7g Fats
- 19.4g Carbs
- 444 Calories
- 41.1g Protein
- 16g Fats
- 17.7g Carbs
- 379 Calories
Order NowChicken With Mushroom Gravy & Cauliflower Rice
Ingredients
Chicken, Cauliflower, Broccoli, Sugar Bean, Button Mushroom, Pea, Butter, Sugar, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper
- 47.8g Protein
- 18.4g Fats
- 26.6g Carbs
- 463 Calories
- 39.7g Protein
- 15g Fats
- 21.6g Carbs
- 380 Calories
Order NowSteak & Shiitake Salad With Truffle Soy Vinaigrette
Ingredients
Egg, Beef, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, Garlic, White Truffle Oil, Thyme, Butter, Olive Oil, Salt, Pepper
- 27.1g Protein
- 36.6g Fats
- 12.3g Carbs
- 487 Calories
- 27.1g Protein
- 36.6g Fats
- 12.3g Carbs
- 487 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 48.7g Protein
- 29.6g Fats
- 33.3g Carbs
- 594 Calories
- 54g Protein
- 32.8g Fats
- 39.4g Carbs
- 669 Calories
- 42.2g Protein
- 25.7g Fats
- 29g Carbs
- 516 Calories
Order NowKorean Spicy Pork Stir-Fry With Sesame Cauliflower Ricewith (Signature)
Ingredients
Pork, Cauliflower, Cabbage, Onion, Chili Paste, Soy Sauce, Garlic, Tofu Skin, Chili, Kimchi, Sugar, Ginger and Garlic Paste, Chili Powder, Sesame Oil, Black Sesame, Sesame, Olive Oil, Salt, Pepper
- 44.1g Protein
- 22.1g Fats
- 38.9g Carbs
- 531 Calories
- 36.3g Protein
- 18.5g Fats
- 32.4g Carbs
- 441 Calories
Order NowKorean Spicy Pork Stir-Fry With Sesame Ricewith (Signature)
Ingredients
Pork, Cabbage, Onion, Jasmine Rice, Chili Paste, Soy Sauce, Garlic, Tofu Skin, Chili, Kimchi, Sugar, Ginger and Garlic Paste, Chili Powder, Sesame Oil, Black Sesame, Sesame, Olive Oil, Salt, Pepper
- 45.4g Protein
- 16.4g Fats
- 75.4g Carbs
- 631 Calories
- 51.5g Protein
- 18.6g Fats
- 84.2g Carbs
- 710 Calories
- 37.3g Protein
- 13.8g Fats
- 61.4g Carbs
- 519 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Tomato, Prawn, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 50g Protein
- 30.5g Fats
- 20.8g Carbs
- 558 Calories
- 43.4g Protein
- 26.4g Fats
- 19g Carbs
- 487 Calories
Order NowChickpea & Shiitake Salad With Truffle Soy Vinaigrette
Ingredients
Egg, Chickpea, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, White Truffle Oil, Olive Oil, Salt, Pepper
- 13.9g Protein
- 33.8g Fats
- 21.1g Carbs
- 444 Calories
- 13.9g Protein
- 33.8g Fats
- 21.1g Carbs
- 444 Calories
-
Extra Meals (available every day)
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 48.3g Protein
- 19.9g Fats
- 26.6g Carbs
- 479 Calories
- 57.7g Protein
- 23.7g Fats
- 32.3g Carbs
- 573 Calories
- 40.1g Protein
- 17g Fats
- 23.5g Carbs
- 407 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Button Mushroom, Tomato, Prawn, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 49.4g Protein
- 18.7g Fats
- 19.4g Carbs
- 444 Calories
- 41.1g Protein
- 16g Fats
- 17.7g Carbs
- 379 Calories
Order NowHerb Chicken With Tzatziki, Greens & Cauliflower Rice
Ingredients
Chicken, Cauliflower, Broccoli, Sugar Bean, Pea, White Wine Vinegar, Milk, Cucumber, Sugar, Lemon, Dill, Yoghurt, Garlic Powder, Mint, Garlic, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 47.2g Protein
- 18.1g Fats
- 25.9g Carbs
- 455 Calories
- 39.4g Protein
- 14.8g Fats
- 21.2g Carbs
- 376 Calories
Order NowHerb Chicken With Tzatziki, Greens & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Pea, White Wine Vinegar, Milk, Cucumber, Sugar, Lemon, Dill, Yoghurt, Garlic Powder, Mint, Garlic, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 48.3g Protein
- 11.2g Fats
- 55.5g Carbs
- 516 Calories
- 59.3g Protein
- 13.1g Fats
- 64.5g Carbs
- 613 Calories
- 40.7g Protein
- 10.1g Fats
- 42.2g Carbs
- 423 Calories
Order NowBeef Chilli Bowl With Cheddarwith (Signature)
Ingredients
Beef, Corn, Bell Pepper, Tomato, Onion, Tomato Paste, Kidney Bean, Cheddar , Red Wine, Coriander, Garlic, Parsley, Buffalo Sauce, Chili Powder, Oregano, Basil, Paprika, Olive Oil, Salt, Pepper
- 38.9g Protein
- 19.6g Fats
- 32.8g Carbs
- 463 Calories
- 36g Protein
- 17.6g Fats
- 27g Carbs
- 410 Calories
Order NowBeef Chilli Bowl With Brown Rice & Cheddarwith (Signature)
Ingredients
Beef, Bell Pepper, Kidney Bean, Tomato, Corn, Onion, Brown Rice, Tomato Paste, Cheddar , Red Wine, Garlic, Coriander, Parsley, Buffalo Sauce, Chili Powder, Oregano, Basil, Paprika, Olive Oil, Salt, Pepper
- 46.2g Protein
- 20g Fats
- 53.9g Carbs
- 580 Calories
- 51.9g Protein
- 23.3g Fats
- 62.3g Carbs
- 667 Calories
- 39.6g Protein
- 17.2g Fats
- 45.3g Carbs
- 494 Calories
Order NowTuna Pasta Salad With Creamy Lemon Dressing
Ingredients
Tuna, Farfalle, Mayonnaise, Lettuce, Parsley, Bell Pepper, Carrot, Celery, Edamame, Lemon, Garlic, Dijon Mustard, Olive Oil, Salt, Pepper
- 31.8g Protein
- 35.8g Fats
- 49.9g Carbs
- 649 Calories
- 31.8g Protein
- 35.8g Fats
- 49.9g Carbs
- 649 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 48.7g Protein
- 29.6g Fats
- 33.3g Carbs
- 594 Calories
- 54g Protein
- 32.8g Fats
- 39.4g Carbs
- 669 Calories
- 42.2g Protein
- 25.7g Fats
- 29g Carbs
- 516 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Tomato, Prawn, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 50g Protein
- 30.5g Fats
- 20.8g Carbs
- 558 Calories
- 43.4g Protein
- 26.4g Fats
- 19g Carbs
- 487 Calories
Order NowPlant-Based Tuna Pasta Salad With Creamy Lemon Dressing
Ingredients
Plant-Based Meat, Farfalle, Mayonnaise, Lettuce, Bell Pepper, Carrot, Celery, Edamame, Parsley, Lemon, Garlic, Dijon Mustard, Olive Oil, Salt, Pepper
- 16.6g Protein
- 39g Fats
- 60g Carbs
- 657 Calories
- 16.6g Protein
- 39g Fats
- 60g Carbs
- 657 Calories
-
Extra Meals (available every day)
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 48.3g Protein
- 19.9g Fats
- 26.6g Carbs
- 479 Calories
- 57.7g Protein
- 23.7g Fats
- 32.3g Carbs
- 573 Calories
- 40.1g Protein
- 17g Fats
- 23.5g Carbs
- 407 Calories
Order NowCitrus Glazed Chicken With Greens
Ingredients
Chicken, Cauliflower, Broccoli, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Ginger, Sugar, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper
- 46.4g Protein
- 15.1g Fats
- 33.7g Carbs
- 456 Calories
- 38.6g Protein
- 12.4g Fats
- 25.9g Carbs
- 370 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Button Mushroom, Tomato, Prawn, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 49.4g Protein
- 18.7g Fats
- 19.4g Carbs
- 444 Calories
- 41.1g Protein
- 16g Fats
- 17.7g Carbs
- 379 Calories
Order NowSmoked Duck & Bulgur Salad With Orange Dressing
Ingredients
Orange, Duck, Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Dill, Parsley, White Wine Vinegar, Olive Oil, Salt, Pepper
- 22.9g Protein
- 16.8g Fats
- 56.4g Carbs
- 468 Calories
- 22.9g Protein
- 16.8g Fats
- 56.4g Carbs
- 468 Calories
Order NowChicken Laksa With Bok Choy & Laksa Noodleswith (Signature)
Ingredients
Chicken, Bok Choy, Laksa Noodle, Coconut Milk, Shiitake Mushroom, Laksa Paste, Bean Sprout, Laksa Leaf, Cornstarch, Olive Oil, Salt, Pepper
- 69.6g Protein
- 22.6g Fats
- 29.9g Carbs
- 601 Calories
- 81g Protein
- 25.6g Fats
- 34.4g Carbs
- 692 Calories
- 57.9g Protein
- 18.4g Fats
- 24.7g Carbs
- 496 Calories
Order NowCitrus Glazed Chicken With Greens & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Sugar, Ginger, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper
- 47.3g Protein
- 8.9g Fats
- 58.4g Carbs
- 503 Calories
- 58.8g Protein
- 10.5g Fats
- 67.4g Carbs
- 599 Calories
- 39.3g Protein
- 7.2g Fats
- 45.4g Carbs
- 404 Calories
Order NowChicken Laksa With Bok Choywith (Signature)
Ingredients
Chicken, Bok Choy, Shiitake Mushroom, Bean Sprout, Coconut Milk, Laksa Paste, Laksa Leaf, Cornstarch, Olive Oil, Salt, Pepper
- 68.8g Protein
- 22.4g Fats
- 18.6g Carbs
- 551 Calories
- 57.2g Protein
- 18.3g Fats
- 15.2g Carbs
- 454 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 48.7g Protein
- 29.6g Fats
- 33.3g Carbs
- 594 Calories
- 54g Protein
- 32.8g Fats
- 39.4g Carbs
- 669 Calories
- 42.2g Protein
- 25.7g Fats
- 29g Carbs
- 516 Calories
Order NowChicken With Creamy Mustard Sauce & Roasted Potatoes
Ingredients
Chicken, Potato, Broccoli, Tomato, Onion, White Wine, Cream, Honey, Dijon Mustard, Soy Sauce, Lemon, Whole Grain Mustard, Garlic, Rosemary, Cornstarch, Parsley, Chicken Stock, Olive Oil, Salt, Pepper
- 57g Protein
- 15.4g Fats
- 47g Carbs
- 555 Calories
- 69.7g Protein
- 18.4g Fats
- 53.1g Carbs
- 657 Calories
- 46.6g Protein
- 12.9g Fats
- 41.4g Carbs
- 468 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Tomato, Prawn, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 50g Protein
- 30.5g Fats
- 20.8g Carbs
- 558 Calories
- 43.4g Protein
- 26.4g Fats
- 19g Carbs
- 487 Calories
Order NowSmoked Scamorza & Bulgur Salad With Orange Dressing
Ingredients
Orange, Scamorza , Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Dill, Parsley, White Wine Vinegar, Olive Oil, Salt, Pepper
- 22.1g Protein
- 22.1g Fats
- 55.5g Carbs
- 509 Calories
- 22.1g Protein
- 22.1g Fats
- 55.5g Carbs
- 509 Calories
-
Extra Meals (available every day)
Order NowChicken With Mushroom Gravy & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Button Mushroom, Pea, Butter, Sugar, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper
- 48.8g Protein
- 12.2g Fats
- 51.2g Carbs
- 510 Calories
- 60.7g Protein
- 15g Fats
- 61.7g Carbs
- 625 Calories
- 40.4g Protein
- 9.8g Fats
- 41.2g Carbs
- 415 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 48.3g Protein
- 19.9g Fats
- 26.6g Carbs
- 479 Calories
- 57.7g Protein
- 23.7g Fats
- 32.3g Carbs
- 573 Calories
- 40.1g Protein
- 17g Fats
- 23.5g Carbs
- 407 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Button Mushroom, Tomato, Prawn, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 49.4g Protein
- 18.7g Fats
- 19.4g Carbs
- 444 Calories
- 41.1g Protein
- 16g Fats
- 17.7g Carbs
- 379 Calories
Order NowChicken With Mushroom Gravy & Cauliflower Rice
Ingredients
Chicken, Cauliflower, Broccoli, Sugar Bean, Button Mushroom, Pea, Butter, Sugar, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper
- 47.8g Protein
- 18.4g Fats
- 26.6g Carbs
- 463 Calories
- 39.7g Protein
- 15g Fats
- 21.6g Carbs
- 380 Calories
Order NowSteak & Shiitake Salad With Truffle Soy Vinaigrette
Ingredients
Egg, Beef, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, Garlic, White Truffle Oil, Thyme, Butter, Olive Oil, Salt, Pepper
- 27.1g Protein
- 36.6g Fats
- 12.3g Carbs
- 487 Calories
- 27.1g Protein
- 36.6g Fats
- 12.3g Carbs
- 487 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 48.7g Protein
- 29.6g Fats
- 33.3g Carbs
- 594 Calories
- 54g Protein
- 32.8g Fats
- 39.4g Carbs
- 669 Calories
- 42.2g Protein
- 25.7g Fats
- 29g Carbs
- 516 Calories
Order NowBuffalo Chicken Bowl With Rosemary Potatoes & Blue Cheese Drizzlewith (Signature)
Ingredients
Chicken, Potato, Cauliflower, Carrot, Pea, Buffalo Sauce, Mayonnaise, Honey, Blue Cheese, Sour Cream, Lime, Garlic Powder, Onion Powder, Paprika, Parsley, Rosemary, Milk, Chili Powder, Worcestershire, Chive, Yoghurt, Xanthan Gum, Olive Oil, Salt, Pepper
- 50.6g Protein
- 20.4g Fats
- 38.8g Carbs
- 541 Calories
- 59.6g Protein
- 23g Fats
- 45.9g Carbs
- 629 Calories
- 40.5g Protein
- 17.6g Fats
- 31.4g Carbs
- 446 Calories
Order NowBuffalo Chicken Bowl With Blue Cheese Drizzlewith (Signature)
Ingredients
Chicken, Cauliflower, Carrot, Pea, Buffalo Sauce, Mayonnaise, Honey, Blue Cheese, Sour Cream, Lime, Garlic Powder, Onion Powder, Paprika, Parsley, Milk, Chili Powder, Worcestershire, Chive, Yoghurt, Xanthan Gum, Olive Oil, Salt, Pepper
- 49.6g Protein
- 21.5g Fats
- 21.5g Carbs
- 478 Calories
- 39.7g Protein
- 18.3g Fats
- 17.4g Carbs
- 393 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Tomato, Prawn, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 50g Protein
- 30.5g Fats
- 20.8g Carbs
- 558 Calories
- 43.4g Protein
- 26.4g Fats
- 19g Carbs
- 487 Calories
Order NowChickpea & Shiitake Salad With Truffle Soy Vinaigrette
Ingredients
Egg, Chickpea, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, White Truffle Oil, Olive Oil, Salt, Pepper
- 13.9g Protein
- 33.8g Fats
- 21.1g Carbs
- 444 Calories
- 13.9g Protein
- 33.8g Fats
- 21.1g Carbs
- 444 Calories
Order NowGolden Turmeric Chicken With Lemongrass Stir-Fried Veggies & Fried Rice
Ingredients
Chicken, Carrot, Cabbage, Onion, Brown Rice, Chili, Corn, Pea, Garlic, Egg, Sweet Soy Sauce, Ginger, Lemongrass, Lime, Soy Sauce, Fish Sauce, Coriander, Oyster Sauce, Turmeric, Galangal, Sugar, Lime Leaf, Olive Oil, Salt, Pepper
- 44g Protein
- 17.9g Fats
- 50.6g Carbs
- 540 Calories
- 53.6g Protein
- 21.5g Fats
- 60.2g Carbs
- 649 Calories
- 34.5g Protein
- 14.3g Fats
- 41g Carbs
- 431 Calories
-
Extra Meals (available every day)
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 48.3g Protein
- 19.9g Fats
- 26.6g Carbs
- 479 Calories
- 57.7g Protein
- 23.7g Fats
- 32.3g Carbs
- 573 Calories
- 40.1g Protein
- 17g Fats
- 23.5g Carbs
- 407 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Button Mushroom, Tomato, Prawn, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 49.4g Protein
- 18.7g Fats
- 19.4g Carbs
- 444 Calories
- 41.1g Protein
- 16g Fats
- 17.7g Carbs
- 379 Calories
Order NowHerb Chicken With Tzatziki, Greens & Cauliflower Rice
Ingredients
Chicken, Cauliflower, Broccoli, Sugar Bean, Pea, White Wine Vinegar, Milk, Cucumber, Sugar, Lemon, Dill, Yoghurt, Garlic Powder, Mint, Garlic, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 47.2g Protein
- 18.1g Fats
- 25.9g Carbs
- 455 Calories
- 39.4g Protein
- 14.8g Fats
- 21.2g Carbs
- 376 Calories
Order NowHerb Chicken With Tzatziki, Greens & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Pea, White Wine Vinegar, Milk, Cucumber, Sugar, Lemon, Dill, Yoghurt, Garlic Powder, Mint, Garlic, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 48.3g Protein
- 11.2g Fats
- 55.5g Carbs
- 516 Calories
- 59.3g Protein
- 13.1g Fats
- 64.5g Carbs
- 613 Calories
- 40.7g Protein
- 10.1g Fats
- 42.2g Carbs
- 423 Calories
Order NowChar Siu Pork With Egg Fried Ricewith (Signature)
Ingredients
Pork, Jasmine Rice, Bok Choy, Broccoli, Carrot, Onion, Ginger, Egg, Chu Hou Sauce, Hoisin, Cornstarch, Garlic, Honey, Maltose, Mei Kuei Lu Wine, Baking Soda, Soy Sauce, Star Anise, Olive Oil, Salt, Pepper
- 46g Protein
- 13.9g Fats
- 62.9g Carbs
- 561 Calories
- 51.8g Protein
- 16.5g Fats
- 74.3g Carbs
- 653 Calories
- 37.8g Protein
- 12g Fats
- 51.4g Carbs
- 465 Calories
Order NowChar Siu Porkwith (Signature)
Ingredients
Pork, Bok Choy, Broccoli, Carrot, Onion, Ginger, Cornstarch, Garlic, Chu Hou Sauce, Hoisin, Honey, Maltose, Mei Kuei Lu Wine, Baking Soda, Soy Sauce, Star Anise, Olive Oil, Salt, Pepper
- 43.4g Protein
- 12.1g Fats
- 35.8g Carbs
- 426 Calories
- 35.8g Protein
- 10.6g Fats
- 29.7g Carbs
- 357 Calories
Order NowTuna Pasta Salad With Creamy Lemon Dressing
Ingredients
Tuna, Farfalle, Mayonnaise, Lettuce, Parsley, Bell Pepper, Carrot, Celery, Edamame, Lemon, Garlic, Dijon Mustard, Olive Oil, Salt, Pepper
- 31.8g Protein
- 35.8g Fats
- 49.9g Carbs
- 649 Calories
- 31.8g Protein
- 35.8g Fats
- 49.9g Carbs
- 649 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 48.7g Protein
- 29.6g Fats
- 33.3g Carbs
- 594 Calories
- 54g Protein
- 32.8g Fats
- 39.4g Carbs
- 669 Calories
- 42.2g Protein
- 25.7g Fats
- 29g Carbs
- 516 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Tomato, Prawn, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 50g Protein
- 30.5g Fats
- 20.8g Carbs
- 558 Calories
- 43.4g Protein
- 26.4g Fats
- 19g Carbs
- 487 Calories
Order NowPlant-Based Tuna Pasta Salad With Creamy Lemon Dressing
Ingredients
Plant-Based Meat, Farfalle, Mayonnaise, Lettuce, Bell Pepper, Carrot, Celery, Edamame, Parsley, Lemon, Garlic, Dijon Mustard, Olive Oil, Salt, Pepper
- 16.6g Protein
- 39g Fats
- 60g Carbs
- 657 Calories
- 16.6g Protein
- 39g Fats
- 60g Carbs
- 657 Calories
-
Extra Meals (available every day)
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 48.3g Protein
- 19.9g Fats
- 26.6g Carbs
- 479 Calories
- 57.7g Protein
- 23.7g Fats
- 32.3g Carbs
- 573 Calories
- 40.1g Protein
- 17g Fats
- 23.5g Carbs
- 407 Calories
Order NowCitrus Glazed Chicken With Greens
Ingredients
Chicken, Cauliflower, Broccoli, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Ginger, Sugar, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper
- 46.4g Protein
- 15.1g Fats
- 33.7g Carbs
- 456 Calories
- 38.6g Protein
- 12.4g Fats
- 25.9g Carbs
- 370 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Button Mushroom, Tomato, Prawn, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 49.4g Protein
- 18.7g Fats
- 19.4g Carbs
- 444 Calories
- 41.1g Protein
- 16g Fats
- 17.7g Carbs
- 379 Calories
Order NowSmoked Duck & Bulgur Salad With Orange Dressing
Ingredients
Orange, Duck, Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Dill, Parsley, White Wine Vinegar, Olive Oil, Salt, Pepper
- 22.9g Protein
- 16.8g Fats
- 56.4g Carbs
- 468 Calories
- 22.9g Protein
- 16.8g Fats
- 56.4g Carbs
- 468 Calories
Order NowCantonese Braised Beef With Radish & Jasmine Rice
Ingredients
Beef, Kai Lan, Jasmine Rice, Radish, Bell Pepper, Carrot, Garlic, Ginger, Shaoxing Wine, Chu Hou Sauce, Hoisin, Oyster Sauce, Soy Sauce, Cornstarch, Sugar, Coriander, Tangerine Peel, Bay Leaf, Star Anise, Olive Oil, Salt, Pepper
- 49g Protein
- 15.6g Fats
- 57.6g Carbs
- 567 Calories
- 58.3g Protein
- 18.5g Fats
- 68.8g Carbs
- 675 Calories
- 41.8g Protein
- 13.2g Fats
- 46.8g Carbs
- 473 Calories
Order NowCitrus Glazed Chicken With Greens & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Sugar, Ginger, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper
- 47.3g Protein
- 8.9g Fats
- 58.4g Carbs
- 503 Calories
- 58.8g Protein
- 10.5g Fats
- 67.4g Carbs
- 599 Calories
- 39.3g Protein
- 7.2g Fats
- 45.4g Carbs
- 404 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 48.7g Protein
- 29.6g Fats
- 33.3g Carbs
- 594 Calories
- 54g Protein
- 32.8g Fats
- 39.4g Carbs
- 669 Calories
- 42.2g Protein
- 25.7g Fats
- 29g Carbs
- 516 Calories
Order NowBeef Bulgogi Bowl With Kimchi & Sesame Ricewith (Signature)
Ingredients
Beef, Onion, Japanese Rice, Cabbage, Cucumber, Bean Sprout, Carrot, Shiitake Mushroom, Soy Sauce, Chili Paste, Garlic, Corn Syrup, Pear, Sesame Oil, Apple Vinegar, Rice Vinegar, Sesame, Sugar, Ginger, Chili Powder, Olive Oil, Salt, Pepper
- 41g Protein
- 22g Fats
- 63.6g Carbs
- 616 Calories
- 48.8g Protein
- 26.2g Fats
- 72.6g Carbs
- 721 Calories
- 34.9g Protein
- 18.6g Fats
- 55g Carbs
- 527 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Tomato, Prawn, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 50g Protein
- 30.5g Fats
- 20.8g Carbs
- 558 Calories
- 43.4g Protein
- 26.4g Fats
- 19g Carbs
- 487 Calories
Order NowBeef Bulgogi Bowl With Market Veggies & Kimchiwith (Signature)
Ingredients
Beef, Onion, Cabbage, Cucumber, Bean Sprout, Carrot, Shiitake Mushroom, Chili Paste, Soy Sauce, Garlic, Sesame Oil, Corn Syrup, Pear, Rice Vinegar, Apple Vinegar, Sesame, Sugar, Ginger, Chili Powder, Olive Oil, Salt, Pepper
- 39.4g Protein
- 23g Fats
- 32g Carbs
- 493 Calories
- 33.5g Protein
- 19.5g Fats
- 26.9g Carbs
- 417 Calories
Order NowSmoked Scamorza & Bulgur Salad With Orange Dressing
Ingredients
Orange, Scamorza , Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Dill, Parsley, White Wine Vinegar, Olive Oil, Salt, Pepper
- 22.1g Protein
- 22.1g Fats
- 55.5g Carbs
- 509 Calories
- 22.1g Protein
- 22.1g Fats
- 55.5g Carbs
- 509 Calories
-
Sides
Order NowSalt & Pepper Chicken Breast - Single Portion
Ingredients
Chicken Breast, Salt & Pepper
- 51.6g Protein
- 6.0g Fats
- 0g Carbs
- 260.7 Calories
Order NowLaksa Chicken Breast - Single Portion
Ingredients
Chicken Breast, White Onion, Lemongrass, Fish Sauce, Dried Chili, Galangal, Turmeric, Salt, Laksa Leaf
- 50.1g Protein
- 8.1g Fats
- 3.5g Carbs
- 287.1 Calories
Order NowSatay Chicken Thigh - Single Portion
Ingredients
Chicken Thigh, Ground Corriander, Ground Fennel, Ginger, Turmeric, Cumin, Lemongrass, Sugar, Salt, Olive oil
- 41.3g Protein
- 19.1g Fats
- 11.4g Carbs
- 382.1 Calories
Order NowMixed Berry & Vanilla Protein Pot
Available on Monday
Ingredients
Milk, Oats, Berry Mix, Protein Powder, Yoghurt
- 28.6g Protein
- 13.5g Fats
- 52.1g Carbs
- 444 Calories
Order NowMango Protein Pot
Available on Tuesday
Ingredients
Milk, Mango, Oats, Protein Powder, Yoghurt
- 28.6g Protein
- 13.6g Fats
- 55.5g Carbs
- 459 Calories
Order NowStrawberry & Apple Protein Pot
Available on Wednesday
Ingredients
Green Apple, Milk, Oats, Strawberry, Protein Powder, Yoghurt
- 27.8g Protein
- 13.3g Fats
- 51.2g Carbs
- 436 Calories
Order NowRed Dragonfruit & Pear Protein Pot
Available on Thursday
Ingredients
Milk, Pear, Dragon Fruit, Oats, Protein Powder, Yoghurt
- 28.2g Protein
- 13.4g Fats
- 48.6g Carbs
- 428 Calories
Order NowPeanut Butter, Banana & Chocolate Protein Pot
Available on Friday
Ingredients
Milk, Oats, Banana, Protein Powder, Peanut Butter, Yoghurt
- 28.8g Protein
- 16.9g Fats
- 53.8g Carbs
- 483 Calories
Order before our weekly cut off! Save SG$18 on your first order with code GETSTARTED Order Now
