Nutrition Kitchen SG | High-Protein Menu for Healthy Weight Loss

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12 Jun - 16 Jun

  • Mon, Jun 12

    English Breakfast

    • 34.2g Protein
    • 15.1g Fats
    • 11.5g Carbs
    • 319 Calories
    • 41.0g Protein
    • 16.8g Fats
    • 15.4g Carbs
    • 377 Calories
    • 39.2g Protein
    • 14.5g Fats
    • 23.8g Carbs
    • 382 Calories

    Curry Chicken Salad

    • 35.9g Protein
    • 13.6g Fats
    • 45.3g Carbs
    • 447 Calories
    • 42.8g Protein
    • 16.2g Fats
    • 56.1g Carbs
    • 541 Calories
    • 42.7g Protein
    • 16.2g Fats
    • 55.8g Carbs
    • 540 Calories

    Tamarind & Pineapple Sole Fish

    • 35.5g Protein
    • 15.4g Fats
    • 48.9g Carbs
    • 476 Calories
    • 42.9g Protein
    • 19.3g Fats
    • 59.6g Carbs
    • 584 Calories
    • 44.5g Protein
    • 21.4g Fats
    • 52.2g Carbs
    • 580 Calories
  • Tue, Jun 13

    Classic Denver Omelette

    • 33.1g Protein
    • 21.3g Fats
    • 8.0g Carbs
    • 356 Calories
    • 41.7g Protein
    • 26.4g Fats
    • 11.0g Carbs
    • 449 Calories
    • 44.1g Protein
    • 32g Fats
    • 16.7g Carbs
    • 531 Calories

    Chicken Laksa

    • 45.0g Protein
    • 19.9g Fats
    • 37.1g Carbs
    • 508 Calories
    • 52.1g Protein
    • 24.5g Fats
    • 44.7g Carbs
    • 608 Calories
    • 45g Protein
    • 26.3g Fats
    • 45.7g Carbs
    • 600 Calories

    Beef & Pork Bolognese

    • 34.7g Protein
    • 20.7g Fats
    • 48.0g Carbs
    • 517 Calories
    • 41.7g Protein
    • 24.8g Fats
    • 57.6g Carbs
    • 621 Calories
    • 52.3g Protein
    • 15.8g Fats
    • 73.0g Carbs
    • 643 Calories
  • Wed, Jun 14

    Spiced Chicken & Indian Scrambled Egg

    • 32.4g Protein
    • 25.3g Fats
    • 8.4g Carbs
    • 390 Calories
    • 37.1g Protein
    • 28.6g Fats
    • 8.5g Carbs
    • 440 Calories
    • 39.8g Protein
    • 18.7g Fats
    • 9.6g Carbs
    • 365 Calories

    Steamed Halibut

    • 38.2g Protein
    • 14.2g Fats
    • 29.8g Carbs
    • 399 Calories
    • 46.1g Protein
    • 17.6g Fats
    • 36.1g Carbs
    • 486 Calories
    • 45.6g Protein
    • 19.4g Fats
    • 45.2g Carbs
    • 537 Calories

    Char Siu Pork Shoulder

    • 43.6g Protein
    • 13.6g Fats
    • 22.1g Carbs
    • 387 Calories
    • 55.2g Protein
    • 16.8g Fats
    • 58.3g Carbs
    • 606 Calories
    • 50g Protein
    • 14g Fats
    • 54g Carbs
    • 546 Calories
  • Thur, Jun 15

    Sliced Beef Tenderloin & Poached Eggs

    • 37.2g Protein
    • 21.2g Fats
    • 10.4g Carbs
    • 381 Calories
    • 42.7g Protein
    • 22.8g Fats
    • 12.0g Carbs
    • 424 Calories
    • 42.1g Protein
    • 23.0g Fats
    • 9.2g Carbs
    • 412 Calories

    Fish Vindaloo

    • 37.4g Protein
    • 13.6g Fats
    • 55.5g Carbs
    • 494 Calories
    • 44.8g Protein
    • 16.0g Fats
    • 65.5g Carbs
    • 585 Calories
    • 46.7g Protein
    • 16.8g Fats
    • 61.2g Carbs
    • 583 Calories

    Sweet & Spicy Gochujung Sesame Chicken Meatballs

    • 35.6g Protein
    • 24.1g Fats
    • 47.9g Carbs
    • 544 Calories
    • 42.6g Protein
    • 28.4g Fats
    • 57.3g Carbs
    • 647 Calories
    • 44.9g Protein
    • 27.9g Fats
    • 63.3g Carbs
    • 683 Calories
  • Fri, Jun 16

    Spanish Egg Bake

    • 33.9g Protein
    • 19.2g Fats
    • 6.2g Carbs
    • 333 Calories
    • 40.9g Protein
    • 23.1g Fats
    • 8.0g Carbs
    • 404 Calories
    • 40.3g Protein
    • 21.7g Fats
    • 11.9g Carbs
    • 404 Calories

    Lamb Shepherd's Pie

    • 36.4g Protein
    • 20.5g Fats
    • 32.1g Carbs
    • 459 Calories
    • 42.2g Protein
    • 25.9g Fats
    • 40.8g Carbs
    • 566 Calories
    • 46.2g Protein
    • 28.2g Fats
    • 57.9g Carbs
    • 670 Calories

    Asian Glazed Roasted Barramundi

    • 36.2g Protein
    • 10.4g Fats
    • 45.9g Carbs
    • 422 Calories
    • 43.4g Protein
    • 12.2g Fats
    • 55.0g Carbs
    • 503 Calories
    • 46.1g Protein
    • 36.3g Fats
    • 41.9g Carbs
    • 679 Calories