Meal Prep – Nutrition Kitchen SG

Macros - Meal Prep

At Macros, we revolutionise meal prepping by offering cooked individual components that allow meals to be prepared in under five minutes, providing endless variety without the monotony.

Choose as many Proteins, Carbs and Vegetables as you want below and then click the cart button or checkout to review your order. We deliver all products together once, with free delivery for orders above $100.

Protein

Satay Chicken Thigh

  • 27.5g Protein
  • 12.7g Fats
  • 7.6g Carbs
  • 254.7 Calories
  • 27.5g Protein
  • 12.7g Fats
  • 7.6g Carbs
  • 254.7 Calories

$13.95 / 500g

Kra Prao Minced Chicken

  • 28.2g Protein
  • 5.2g Fats
  • 3.9g Carbs
  • 175.1 Calories
  • 28.2g Protein
  • 5.2g Fats
  • 3.9g Carbs
  • 175.1 Calories

$14.95 / 500g

Beef Chilli

  • 15g Protein
  • 4.7g Fats
  • 4.2g Carbs
  • 119.2 Calories
  • 15g Protein
  • 4.7g Fats
  • 4.2g Carbs
  • 119.2 Calories

$18.95 / 500g

Laksa Chicken Breast

  • 33.4g Protein
  • 5.4g Fats
  • 2.3g Carbs
  • 191.4 Calories
  • 33.4g Protein
  • 5.4g Fats
  • 2.3g Carbs
  • 191.4 Calories

$14.95 / 500g

Salt & Pepper Chicken Breast

  • 34.4g Protein
  • 4.0g Fats
  • 0g Carbs
  • 173.8 Calories
  • 34.4g Protein
  • 4.0g Fats
  • 0g Carbs
  • 173.8 Calories

$14.95 / 500g

Cajun Chicken Breast

  • 33.3g Protein
  • 4.0g Fats
  • 1.2g Carbs
  • 174.3 Calories
  • 33.3g Protein
  • 4.0g Fats
  • 1.2g Carbs
  • 174.3 Calories

$14.95 / 500g

StripSteak

  • 26.5g Protein
  • 15.4g Fats
  • 0.0g Carbs
  • 244.4 Calories
  • 26.5g Protein
  • 15.4g Fats
  • 0.0g Carbs
  • 244.4 Calories

$35.95 / 400g

Baked Salmon

  • 24.1g Protein
  • 19.7g Fats
  • 0.8g Carbs
  • 276.9 Calories
  • 24.1g Protein
  • 19.7g Fats
  • 0.8g Carbs
  • 276.9 Calories

$39.95 / 400g

Rosemary Chicken Thigh

  • 28.4g Protein
  • 13.1g Fats
  • 0.6g Carbs
  • 233.9 Calories
  • 28.4g Protein
  • 13.1g Fats
  • 0.6g Carbs
  • 233.9 Calories

$13.95 / 500g

Carbohydrates

Potato Hash

  • 1.6g Protein
  • 4.5g Fats
  • 15.2g Carbs
  • 107.8 Calories
  • 1.6g Protein
  • 4.5g Fats
  • 15.2g Carbs
  • 107.8 Calories

$11.95 / 500g

Sweet Potato Fries

  • 2.5g Protein
  • 3.1g Fats
  • 24.8g Carbs
  • 136.9 Calories
  • 2.5g Protein
  • 3.1g Fats
  • 24.8g Carbs
  • 136.9 Calories

$11.95 / 400g

Brown Rice and Black Beans

  • 6.1g Protein
  • 1.1g Fats
  • 36.5g Carbs
  • 180.2 Calories
  • 6.1g Protein
  • 1.1g Fats
  • 36.5g Carbs
  • 180.2 Calories

$7.95 / 500g

Rice Berry and Jasmine Rice

  • 3.6g Protein
  • 1.8g Fats
  • 37.9g Carbs
  • 182.4 Calories
  • 3.6g Protein
  • 1.8g Fats
  • 37.9g Carbs
  • 182.4 Calories

$7.95 / 500g

Vegetables

Charred Broccoli

  • 3.1g Protein
  • 2.2g Fats
  • 7.3g Carbs
  • 61.4 Calories
  • 3.1g Protein
  • 2.2g Fats
  • 7.3g Carbs
  • 61.4 Calories

$12.95 / 400g

Baby Kai Lan and Garlic stirfry

  • 1.9g Protein
  • 2.2g Fats
  • 7.2g Carbs
  • 56.2 Calories
  • 1.9g Protein
  • 2.2g Fats
  • 7.2g Carbs
  • 56.2 Calories

$11.95 / 400g

Veggie Sticks

  • 0.6g Protein
  • 1.6g Fats
  • 5.7g Carbs
  • 39.5 Calories
  • 0.6g Protein
  • 1.6g Fats
  • 5.7g Carbs
  • 39.5 Calories

$11.95 / 400g

Protein Pots

Mixed Berry & Vanilla Protein Pot

  • 28.9g Protein
  • 13.3g Fats
  • 50.6g Carbs
  • 438 Calories
  • 28.9g Protein
  • 13.3g Fats
  • 50.6g Carbs
  • 438 Calories

$10.10

Strawberry & Apple Protein Pot

  • 28.5g Protein
  • 13.3g Fats
  • 53.2g Carbs
  • 447 Calories
  • 28.5g Protein
  • 13.3g Fats
  • 53.2g Carbs
  • 447 Calories

$10.10

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