Flexitarian Menu
Choose Your Meal Plan
Choose Your Date
06 Jun - 10 Jun
-
Breakfast
Smoked Chicken & Greek Omelettewith Sundried Tomatoes, Kalamata Olives, Zucchini & Feta
- 31.1g Protein
- 16.8g Fats
- 6.5g Carbs
- 302 Calories
- 41.1g Protein
- 22.4g Fats
- 8.9g Carbs
- 402 Calories
Lunch
Palak Paneerwith Curried Cauliflower, Brown Rice & Lentils
- 22.8g Protein
- 19.8g Fats
- 66.2g Carbs
- 534 Calories
- 26.1g Protein
- 24.7g Fats
- 70.2g Carbs
- 607 Calories
Dinner
Tandoori Chickenwith Cauliflower, Green Beans, Palak & House Mint Yoghurt (Basmati Rice)
- 46.2g Protein
- 16.6g Fats
- 61.4g Carbs
- 580 Calories
- 54.2g Protein
- 20.1g Fats
- 73.1g Carbs
- 690 Calories
-
Breakfast
Chorizo Frittatawith Pumpkin, Spinach, Parmesan & Tomato
- 30.7g Protein
- 23.3g Fats
- 7.7g Carbs
- 362 Calories
- 40.6g Protein
- 31.6g Fats
- 10g Carbs
- 487 Calories
Lunch
Whole Wheat Spaghettiwith Tuscan Tomato Sauce & Mixed Roasted Vegetables
- 17.7g Protein
- 22.8g Fats
- 56.7g Carbs
- 503 Calories
- 22.1g Protein
- 28.8g Fats
- 68.3g Carbs
- 621 Calories
Dinner
Thai Style Chili Lime Roasted Sole Fishwith Coconut Green Curry Vegetables (Brown Rice)
- 37.7g Protein
- 12.3g Fats
- 47.9g Carbs
- 453 Calories
- 46.5g Protein
- 14.5g Fats
- 57g Carbs
- 544 Calories
-
Breakfast
Breakfast Burrito & Scrambled Eggswith Black Bean & Smoked Chicken Sofrito, Pico de Gallo & Pickled Jalapeño
- 37g Protein
- 17.1g Fats
- 25.4g Carbs
- 404 Calories
- 44.7g Protein
- 20.7g Fats
- 28.8g Carbs
- 480 Calories
Lunch
Gardein Chicken Coconut Green Currywith Green Vegetables & Fragrant Thai Brown Rice
- 23.1g Protein
- 17.1g Fats
- 53.9g Carbs
- 461 Calories
- 29.3g Protein
- 19.5g Fats
- 64.0g Carbs
- 548 Calories
Dinner
Halibut Piccatawith Roasted Brussels & Bacon (Tomato & Lemon Orzo Salad)
- 40.2g Protein
- 22.3g Fats
- 32.5g Carbs
- 491 Calories
- 48.3g Protein
- 26.7g Fats
- 39.0g Carbs
- 589 Calories
-
Breakfast
Ham & Poached Eggs Florentinewith Sautéed Spinach & Mornay Sauce
- 34.8g Protein
- 20.6g Fats
- 14.4g Carbs
- 382 Calories
- 43.9g Protein
- 28.5g Fats
- 17.1g Carbs
- 501 Calories
Lunch
Zucchini & Kohlrabi Fritters, Tabouleh, Garlic Tzatziki & Lemon
- 12.7g Protein
- 22.4g Fats
- 50.1g Carbs
- 409 Calories
- 16.1g Protein
- 28.3g Fats
- 64.5g Carbs
- 516 Calories
Dinner
Korean BBQ Chickenwith Bok Choy, Shitake Mushrooms, Cabbage & Kimchi (Udon Noodles)
- 46.6g Protein
- 12.2g Fats
- 46.9g Carbs
- 483 Calories
- 58g Protein
- 15g Fats
- 59.6g Carbs
- 605 Calories
-
Breakfast
Indian Egg Scramblewith Spiced Chicken, Paneer Cheese, Chili & Tomato Onion Masala
- 38.7g Protein
- 19.4g Fats
- 9.6g Carbs
- 362 Calories
- 48.1g Protein
- 24.3g Fats
- 11.1g Carbs
- 449 Calories
Lunch
Mushroom & Butter Bean Ragu, Cheesy Polenta, Basil
- 13.2g Protein
- 15.9g Fats
- 43.4g Carbs
- 370 Calories
- 25.2g Protein
- 23.5g Fats
- 19.6g Carbs
- 391 Calories
Dinner
Pulled Beef Brisket Rendangwith Sautéed Chinese Mustard Greens, Red Chili, Garlic & Lemon (Turmeric Coconut Rice)
- 43.7g Protein
- 21.2g Fats
- 48.2g Carbs
- 559 Calories
- 54.3g Protein
- 25.8g Fats
- 57.6g Carbs
- 680 Calories
13 Jun - 17 Jun
-
Breakfast
Huevos Rancheros & Scrambled Eggswith Chorizo, Salsa Roja, Beans & Queso Fresco
- 33.2g Protein
- 24.0g Fats
- 19.9g Carbs
- 428 Calories
- 40.7g Protein
- 29.6g Fats
- 26.1g Carbs
- 534 Calories
Lunch
Tandoori Roasted Cauliflower & Tofu, Tomato Cucumber Raita, Vegetable Biryani
- 34.1g Protein
- 10.5g Fats
- 58.7g Carbs
- 466 Calories
- 38.2g Protein
- 12.1g Fats
- 67.5g Carbs
- 532 Calories
Dinner
Lemon & Herb Baked Rainbow Troutwith Stir Fry Green Vegetables (Sage Brown Butter Gnocchi)
- 38.0g Protein
- 30.6g Fats
- 13.8g Carbs
- 434 Calories
- 45.5g Protein
- 36.6g Fats
- 16.3g Carbs
- 518 Calories
-
Breakfast
Asparagus & Sundried Tomato Omelettewith Chicken, Red Onion, Basil Pistou & Chevre
- 38.7g Protein
- 17g Fats
- 9.7g Carbs
- 346 Calories
- 50.2g Protein
- 22.3g Fats
- 13.8g Carbs
- 457 Calories
Lunch
Kimchi Fritters, Seared Cabbage & Chiliwith Ginger Cream, Coriander, Brown Rice
- 12.3g Protein
- 24.5g Fats
- 65.1g Carbs
- 530 Calories
- 14.2g Protein
- 28.9g Fats
- 73.3g Carbs
- 610 Calories
Dinner
Green Coconut Chicken Currywith Green Beans, Baby Corn & Mushrooms (Brown Rice)
- 40.8g Protein
- 23g Fats
- 40.9g Carbs
- 533 Calories
- 49.2g Protein
- 27.1g Fats
- 57.2g Carbs
- 670 Calories
-
Breakfast
Smoked Chicken Burrito & Scrambled Eggswith Roasted Red Pepper Salsa, Cheddar Cheese, Coriander & Pickled Shallots
- 35.6g Protein
- 16.3g Fats
- 12.8g Carbs
- 341 Calories
- 45.5g Protein
- 20.4g Fats
- 13.8g Carbs
- 420 Calories
Lunch
Gardein Kung Pao Chickenwith Cashews, Mixed Vegetable Stir Fry & Fragrant Thai Brown Rice
- 29.0g Protein
- 9.7g Fats
- 61.9g Carbs
- 451 Calories
- 39.2g Protein
- 13.1g Fats
- 65.2g Carbs
- 535 Calories
Dinner
Cajun Honey Pork Tenderloinwith Roasted Cauliflower & Glazed Carrots (Cous Cous Salad)
- 38.4g Protein
- 14.5g Fats
- 45.2g Carbs
- 465 Calories
- 47.2g Protein
- 18.0g Fats
- 58.2g Carbs
- 583 Calories
-
Breakfast
Shakshuka Tomato Saucewith Spinach, Chicken, Fresh Herbs and Medium Poached Eggs
- 34.5g Protein
- 11g Fats
- 10.6g Carbs
- 279 Calories
- 44.8g Protein
- 16.1g Fats
- 13.6g Carbs
- 379 Calories
Lunch
Crunchy Thai Peanut and Quinoa Salad
- 17.2g Protein
- 23.0g Fats
- 42.2g Carbs
- 445 Calories
- 20.9g Protein
- 28.0g Fats
- 51.1g Carbs
- 540 Calories
Dinner
Beef Bolognesewith Shaved Parmesan & Zucchini Noodles (Whole Wheat Rigatoni)
- 52.3g Protein
- 15.8g Fats
- 73g Carbs
- 643 Calories
- 57.9g Protein
- 17.5g Fats
- 74.9g Carbs
- 689 Calories
-
Breakfast
Smoked Salmon Frittatawith Red Onion, Black Olives, Cherry Tomatoes & Cream Cheese
- 30.8g Protein
- 24.5g Fats
- 8.3g Carbs
- 377 Calories
- 36.7g Protein
- 30.6g Fats
- 10.4g Carbs
- 464 Calories
Lunch
Dukkah Roasted Carrots & Asparagus, Herbed Yogurt Dressing, Hummus
- 14.8g Protein
- 24.0g Fats
- 47.0g Carbs
- 463 Calories
- 17.5g Protein
- 28.4g Fats
- 55.8g Carbs
- 549 Calories
Dinner
Chicken Chasseur Stewwith Roasted Mushrooms, Red Peppers & Snow Peas (Roasted Potatoes)
- 45.6g Protein
- 24.6g Fats
- 34g Carbs
- 540 Calories
- 54.7g Protein
- 29.5g Fats
- 40.8g Carbs
- 648 Calories
20 Jun - 24 Jun
-
Breakfast
Caprese Frittatawith Italian Sausage Crumbles, Sliced Tomatoes & Fior Di Latte
- 23.2g Protein
- 14.2g Fats
- 7.2g Carbs
- 249 Calories
- 30.5g Protein
- 19.3g Fats
- 9.3g Carbs
- 333 Calories
Lunch
Vegetable Paellawith Chic Peas, Artichokes, Red Peppers, Kalamata Olives & Green Peas
- 8.4g Protein
- 16.7g Fats
- 59.4g Carbs
- 422 Calories
- 10.5g Protein
- 20.1g Fats
- 74.3g Carbs
- 521 Calories
Dinner
Peruvian Roasted Chickenwith Aji Verde, Mixed Beans & Corn & Tomato Salad (Green Fried Rice)
- 41.2g Protein
- 14.9g Fats
- 61.2g Carbs
- 542 Calories
- 52.4g Protein
- 18.2g Fats
- 75.8g Carbs
- 674 Calories
-
Breakfast
Smoked Halibut & Scrambled Eggwith Rocket & Herb Salad, Capeers, Pickled Red Onion, Cherry Tomato & Spinach
- 33.6g Protein
- 11.5g Fats
- 4.6g Carbs
- 257 Calories
- 41.3g Protein
- 13.7g Fats
- 5.4g Carbs
- 310 Calories
Lunch
Cha Ca La Vong Turmeric Marinated Tofu, Pickled Vegetables, Herb Salad, Vermicelli Noodles & Nuoc Cham
- 17.6g Protein
- 26.3g Fats
- 30.1g Carbs
- 410 Calories
- 22.3g Protein
- 31.7g Fats
- 36.7g Carbs
- 496 Calories
Dinner
Chicken Satay Skewerswith Choy Sum and Vegetable Stir Fried (Pad Thai)
- 44.7g Protein
- 20.7g Fats
- 31.5g Carbs
- 491 Calories
- 54.7g Protein
- 23.2g Fats
- 36.3g Carbs
- 572 Calories
-
Breakfast
Sliced Beef Tenderloinwith Spinach, Mushrooms, Roasted Tomato, Chimichurri & Medium Poached Eggs
- 40g Protein
- 22.6g Fats
- 9.1g Carbs
- 399 Calories
- 48.4g Protein
- 24.6g Fats
- 10.8g Carbs
- 458 Calories
Lunch
Tempeh Vindaloowith Steamed Okra, Tomatoes, Broccoli & Vegetable Biryani
- 22.8g Protein
- 19.3g Fats
- 54.4g Carbs
- 482 Calories
- 28.1g Protein
- 23.5g Fats
- 65.5g Carbs
- 586 Calories
Dinner
Garlic, Lemon & Herb Marinated Chicken Thighswith Roasted Zucchini & Peppers (Lemon Risotto)
- 40.3g Protein
- 17.7g Fats
- 48.3g Carbs
- 493 Calories
- 48.3g Protein
- 21.3g Fats
- 58.0g Carbs
- 592 Calories
-
Breakfast
Smoked Bacon & Brie Omelettewith Roasted Peppers, Tomatoes, Red Onion and Tarragon
- 35.2g Protein
- 24.9g Fats
- 8.1g Carbs
- 397 Calories
- 42.3g Protein
- 31g Fats
- 10.4g Carbs
- 489 Calories
Lunch
Korean Plant Based Beef Bulgogi, Kimchi, Chilli Marinated Cucumbers & Rice
- 21.5g Protein
- 18.2g Fats
- 60.0g Carbs
- 490 Calories
- 27.9g Protein
- 23.5g Fats
- 73.7g Carbs
- 618 Calories
Dinner
Brazillian Fish Stewwith Roasted Peppers, Zucchini & Sugar Beans (Brown Rice)
- 37.8g Protein
- 16.7g Fats
- 48.4g Carbs
- 492 Calories
- 45.4g Protein
- 20.3g Fats
- 58.3g Carbs
- 596 Calories
-
Breakfast
Pibil Spiced Chicken Burrito, Scrambled Eggs, Pico de Gallo, Pickled Jalapeno & Queso Fresco
- 33.2g Protein
- 14.9g Fats
- 17.5g Carbs
- 337 Calories
- 42.6g Protein
- 18.9g Fats
- 20.0g Carbs
- 420 Calories
Dinner
Classic French Beef Bourguignonwith Pearl Onions & Root Vegetables & Garlic Mushrooms (Mustard Mash Potatoes)
- 43g Protein
- 16.1g Fats
- 35.1g Carbs
- 457 Calories
- 52.5g Protein
- 20.2g Fats
- 44.6g Carbs
- 570 Calories
27 Jun - 01 Jul
-
Mon, Jun 27
Breakfast
Chorizo & Tomato Omelette, Spinach, Jalapeno, Scallions, Provolone
- 36.0g Protein
- 23.0g Fats
- 6.4g Carbs
- 376 Calories
- 45.3g Protein
- 29.9g Fats
- 8.9g Carbs
- 485 Calories
Lunch
Palak Paneerwith Curried Cauliflower, Brown Rice & Lentils
- 22.8g Protein
- 19.8g Fats
- 66.2g Carbs
- 534 Calories
- 26.1g Protein
- 24.7g Fats
- 70.2g Carbs
- 607 Calories
Dinner
Stir Fried Minced Chickenwith Thai Basil, & Fried Egg (Brown Rice)
- 41.6g Protein
- 14.9g Fats
- 56.1g Carbs
- 525 Calories
- 49.8g Protein
- 17g Fats
- 66.4g Carbs
- 618 Calories
-
Tue, Jun 28
Breakfast
Asparagus & Smoked Trout Frittata, Zucchini, Roasted Peppers & Tarragon
- 35.4g Protein
- 16.7g Fats
- 6.9g Carbs
- 320 Calories
- 46.5g Protein
- 21.0g Fats
- 8.8g Carbs
- 409 Calories
Lunch
Whole Wheat Spaghettiwith Tuscan Tomato Sauce & Mixed Roasted Vegetables
- 17.7g Protein
- 22.8g Fats
- 56.7g Carbs
- 503 Calories
- 22.1g Protein
- 28.8g Fats
- 68.3g Carbs
- 621 Calories
Dinner
Thai Buddha Chicken Bowl, Shredded cabbage & carrots, bean sprouts, pickled cucumbers, Green Goddess Dressingwith (Soba Noodles)
- 47.5g Protein
- 19g Fats
- 44.1g Carbs
- 537 Calories
- 57.1g Protein
- 21.3g Fats
- 53.9g Carbs
- 636 Calories
-
Wed, Jun 29
Breakfast
Country Breakfast Bowlwith Roasted Potatoes, Sauteed Ham, Scrambled Eggs, Tomato Fondu & Cheddar Cheese
- 33.4g Protein
- 24.1g Fats
- 19.4g Carbs
- 428 Calories
- 42.9g Protein
- 31.2g Fats
- 24.9g Carbs
- 552 Calories
Lunch
Plant Based Chicken Coconut Green Currywith Green Vegetables & Fragrant Thai Brown Rice
- 23.1g Protein
- 17.1g Fats
- 53.9g Carbs
- 461 Calories
- 29.3g Protein
- 19.5g Fats
- 64.0g Carbs
- 548 Calories
Dinner
Mediterannean Fish Stewwith Artichokes, Olives, Roasted Peppers & Basil Tomato Sauce (Orzo Salad)
- 37.6g Protein
- 16.6g Fats
- 37.9g Carbs
- 451 Calories
- 47.3g Protein
- 22.3g Fats
- 47.6g Carbs
- 580 Calories
-
Thur, Jun 30
Breakfast
Chicken Breast & SunnySide Eggswith Green Shakshuka & Haloumi Cheese
- 34.7g Protein
- 22.7g Fats
- 10.0g Carbs
- 383 Calories
- 50.2g Protein
- 32.6g Fats
- 12.6g Carbs
- 545 Calories
Lunch
Zucchini & Kohlrabi Fritters, Tabouleh, Garlic Tzatziki & Lemon
- 12.7g Protein
- 22.4g Fats
- 50.1g Carbs
- 409 Calories
- 16.1g Protein
- 28.3g Fats
- 64.5g Carbs
- 516 Calories
Dinner
Makhani Coconut Chicken Currywith Broccoli & Green Beans (Brown Rice)
- 46.1g Protein
- 13.6g Fats
- 53.7g Carbs
- 521 Calories
- 57.3g Protein
- 16.7g Fats
- 64.9g Carbs
- 639 Calories
-
Fri, Jul 01
Breakfast
Tex Mex Scramble, Smokey Bacon, Avocado, Cheddar Cheese, Pico de Gallo & Salsa Roja
- 32.0g Protein
- 23.7g Fats
- 6.1g Carbs
- 366 Calories
- 39.1g Protein
- 30.3g Fats
- 6.8g Carbs
- 457 Calories
Lunch
Mushroom & Butter Bean Ragu, Cheesy Polenta, Basil
- 13.2g Protein
- 15.9g Fats
- 43.4g Carbs
- 370 Calories
- 25.2g Protein
- 23.5g Fats
- 19.6g Carbs
- 391 Calories
Dinner
Vietnamese Style Caramelized Minced Porkwith Stir Fried Vegetables & Nuoc Cham (Vermicelli)
- 33.7g Protein
- 16.1g Fats
- 43g Carbs
- 452 Calories
- 42g Protein
- 20g Fats
- 51.8g Carbs
- 555 Calories
04 Jul - 08 Jul
-
Mon, Jul 04
Breakfast
Chicken Breast & Turkish Scrambled Eggswith Green Peppers, Red Onion, Oven Dried Tomatoes, Olives & Feta
- 37.6g Protein
- 16.4g Fats
- 5.4g Carbs
- 319 Calories
- 44.5g Protein
- 20.5g Fats
- 6.9g Carbs
- 389 Calories
Lunch
Tandoori Roasted Cauliflower & Tofu, Tomato Cucumber Raita, Vegetable Biryani
- 34.1g Protein
- 10.5g Fats
- 58.7g Carbs
- 466 Calories
- 38.2g Protein
- 12.1g Fats
- 67.5g Carbs
- 532 Calories
Dinner
Pulled BBQ Chickenwith Roasted Peppers, Onions & Creamy Cabbage Slaw (Mashed Potatoes)
- 35.9g Protein
- 17.5g Fats
- 33.9g Carbs
- 436 Calories
- 44.4g Protein
- 20.2g Fats
- 40.6g Carbs
- 522 Calories
-
Tue, Jul 05
Breakfast
Smoked Salmon Frittatawith Spinach, Red Onion, Chives & Haloumi
- 36g Protein
- 22.9g Fats
- 6.6g Carbs
- 376 Calories
- 44.2g Protein
- 27.9g Fats
- 8.4g Carbs
- 462 Calories
Lunch
Kimchi Fritters, Seared Cabbage & Chiliwith Ginger Cream, Coriander
- 12.3g Protein
- 24.5g Fats
- 65.1g Carbs
- 530 Calories
- 14.2g Protein
- 28.9g Fats
- 73.3g Carbs
- 610 Calories
Dinner
Malaysian Assam Fish Currywith Tomato, Eggplant & Okra (Brown Rice)
- 40.9g Protein
- 11g Fats
- 51.9g Carbs
- 470 Calories
- 49.1g Protein
- 13.4g Fats
- 62.3g Carbs
- 566 Calories
-
Wed, Jul 06
Breakfast
Classic Omelettewith Ham & Emmenthal Cheese
- 36.2g Protein
- 16.5g Fats
- 6.7g Carbs
- 320 Calories
- 45.7g Protein
- 20.7g Fats
- 8.6g Carbs
- 403 Calories
Lunch
Plant Based Kung Pao Chickenwith Cashews, Mixed Vegetable Stir Fry & Fragrant Thai Brown Rice
- 29.0g Protein
- 9.7g Fats
- 61.9g Carbs
- 451 Calories
- 39.2g Protein
- 13.1g Fats
- 65.2g Carbs
- 535 Calories
Dinner
Chiang Mai Style Turkey Meatballswith Coconut Red Curry Sauce & Thai Stir Fried Vegetables (Coconut Rice)
- 37.1g Protein
- 16.3g Fats
- 52.2g Carbs
- 504 Calories
- 44.1g Protein
- 20.6g Fats
- 64.4g Carbs
- 619 Calories
-
Thur, Jul 07
Breakfast
Poached Eggswith Moroccan Style Tomato Sauce, Spinach, Zucchini & Chicken Breast
- 36.7g Protein
- 23.2g Fats
- 8.7g Carbs
- 390 Calories
- 49.5g Protein
- 31.9g Fats
- 11.2g Carbs
- 530 Calories
Lunch
Impossible Beef Bolognesewith Zucchini & Whole Wheat Penne
- 38.7g Protein
- 19.0g Fats
- 76.8g Carbs
- 633 Calories
- 47.2g Protein
- 21.8g Fats
- 94.7g Carbs
- 764 Calories
Dinner
Roasted Halibutwith Green Beans, Peppers & Pickled Beet Salsa (Couscous)
- 37.9g Protein
- 16.1g Fats
- 34.7g Carbs
- 431 Calories
- 42.9g Protein
- 19.2g Fats
- 40.6g Carbs
- 502 Calories
-
Fri, Jul 08
Breakfast
Chipotle Spiced Turkey Burrito, Scrambled Eggs, Refried Beans, Cheddar Cheese & Cilantro & Jalapeno Salsa
- 39.5g Protein
- 14.2g Fats
- 20.0g Carbs
- 336 Calories
- 48.2g Protein
- 17.6g Fats
- 22.4g Carbs
- 440 Calories
Lunch
Dukkah Roasted Carrots & Asparagus, Herbed Yogurt Dressing, Hummus
- 14.8g Protein
- 24.0g Fats
- 47.0g Carbs
- 463 Calories
- 17.5g Protein
- 28.4g Fats
- 55.8g Carbs
- 549 Calories
Dinner
Chicken Tikka Masalawith Broccoli, Cauliflower & Cherry Tomatoes (Brown Rice)
- 45.5g Protein
- 8.6g Fats
- 54.7g Carbs
- 478 Calories
- 56.4g Protein
- 10.6g Fats
- 65.8g Carbs
- 584 Calories
11 Jul - 15 Jul
-
Mon, Jul 11
Holiday -
Tue, Jul 12
Breakfast
Smoked Salmon Omelettewith Rocket, Red Onion, Capers, Dill, Cherry Tomato & Goat Cheese
- 29.6g Protein
- 16.8g Fats
- 3.6g Carbs
- 284 Calories
- 37.6g Protein
- 21.8g Fats
- 4.7g Carbs
- 365 Calories
Lunch
Cha Ca La Vong Turmeric Marinated Tofu, Pickled Vegetables, Herb Salad, Vermicelli Noodles & Nuoc Cham
- 17.6g Protein
- 26.3g Fats
- 30.1g Carbs
- 410 Calories
- 22.3g Protein
- 31.7g Fats
- 36.7g Carbs
- 496 Calories
Dinner
Beef Taco Bowlwith Iceberg Lettuce, Pico de Gallo, Charred Corn & Peppers & Mexican Ranch Dressing (Brown Rice)
- 36.8g Protein
- 26.4g Fats
- 44.5g Carbs
- 563 Calories
- 41.3g Protein
- 30.6g Fats
- 55g Carbs
- 661 Calories
-
Wed, Jul 13
Breakfast
Chicken Breast & Mediterranean Scrambled Eggwith Zucchini, Roasted Red Peppers, Sundried Tomato, Feta Cheese & Oregano
- 41.1g Protein
- 16.6g Fats
- 10.9g Carbs
- 357 Calories
- 50.8g Protein
- 19.5g Fats
- 12.5g Carbs
- 429 Calories
Lunch
Tempeh Vindaloowith Steamed Okra, Tomatoes, Broccoli & Vegetable Biryani
- 22.8g Protein
- 19.3g Fats
- 54.4g Carbs
- 482 Calories
- 28.1g Protein
- 23.5g Fats
- 65.5g Carbs
- 586 Calories
Dinner
Jamaican Jerk Style Pork Tenderloinwith Spicy Citrus Jerk Sauce, Roasted Peppers, Pumpkin & Scallion (Brown Rice and Black Bean)
- 38.9g Protein
- 19.7g Fats
- 43.8g Carbs
- 508 Calories
- 46.8g Protein
- 24.9g Fats
- 53.2g Carbs
- 623 Calories
-
Thur, Jul 14
Breakfast
Back Bacon English Breakfastwith Sunnyside Eggs, Sautéed Mushrooms, Roasted Tomato & House Baked Beans
- 37.7g Protein
- 16g Fats
- 14g Carbs
- 351 Calories
- 47.7g Protein
- 18.3g Fats
- 18.8g Carbs
- 431 Calories
Lunch
Korean Plant Based Beef Bulgogi, Kimchi, Chilli Marinated Cucumbers & Rice
- 21.5g Protein
- 18.2g Fats
- 60.0g Carbs
- 490 Calories
- 27.9g Protein
- 23.5g Fats
- 73.7g Carbs
- 618 Calories
Dinner
Kerala Style Coconut Fish Currywith Cauliflower, Tomato & Peppers (Brown Rice)
- 41.1g Protein
- 14.5g Fats
- 51.5g Carbs
- 501 Calories
- 51g Protein
- 17.4g Fats
- 61.5g Carbs
- 607 Calories
-
Fri, Jul 15
Breakfast
Ham & Spanish Egg Bakewith Piquillo Peppers, Tomato, Parsley & Manchego
- 31.7g Protein
- 17.1g Fats
- 9.4g Carbs
- 299 Calories
- 39.6g Protein
- 21.8g Fats
- 11.7g Carbs
- 375 Calories
Lunch
Mediterannean Falafel Bowlwith Roasted Vegetables, Hummus, Buglur Wheat & Green Tahini
- 13.1g Protein
- 27.2g Fats
- 34.3. 434g Carbs
- Calories
- 16.7g Protein
- 33.4g Fats
- 45.6g Carbs
- 550 Calories
Dinner
Green Coconut Chicken Currywith Green Beans, Baby Corn & Mushrooms (Brown Rice)
- 40.8g Protein
- 23g Fats
- 40.9g Carbs
- 533 Calories
- 49.2g Protein
- 27.1g Fats
- 57.2g Carbs
- 670 Calories