Choose Your Menu
Choose Your Meal Plan
- Small
- Regular
Choose Your Date
- Week 1 06 Feb - 10 Feb
- Week 2 13 Feb - 17 Feb
- Week 3 20 Feb - 24 Feb
- Week 4 27 Feb - 03 Mar
- Week 5 06 Mar - 10 Mar
- Week 6 13 Mar - 17 Mar
06 Feb - 10 Feb
-
Mon, Feb 06
Breakfast
Sliced Beef Tenderloin & Medium Poached Eggswith Spinach, Mushrooms, Roasted Tomato, Chimichurri
- 36.6g Protein
- 21.2g Fats
- 10.4g Carbs
- 381 Calories
- 42.7g Protein
- 22.7g Fats
- 12g Carbs
- 423 Calories
- 42.1g Protein
- 23.0g Fats
- 9.2g Carbs
- 412 Calories
Lunch
Tofu & Plant Based Chicken Egg Noodle Bowlwith Spicy Peanut Sauce, Baby Bok Choy & Mushrooms
- 22.5g Protein
- 27.7g Fats
- 44g Carbs
- 515 Calories
- 30.6g Protein
- 35.1g Fats
- 51.3g Carbs
- 643 Calories
- 35.7g Protein
- 37.0g Fats
- 51.9g Carbs
- 683 Calories
Dinner
Curry Chicken Saladwith Butter Lettuce, Green Apples, Raisins & Toasted Cashews and Orzo
- 35.9g Protein
- 13.6g Fats
- 45.3g Carbs
- 447 Calories
- 42.8g Protein
- 16.2g Fats
- 56.1g Carbs
- 541 Calories
- 42.7g Protein
- 16.2g Fats
- 55.8g Carbs
- 540 Calories
-
Tue, Feb 07
Breakfast
Pesto & Braised Leek Omelettewith Smoked Chicken, Sundried Tomatoes, Spinach, Basil & Provolone
- 34.7g Protein
- 28g Fats
- 14g Carbs
- 447 Calories
- 43g Protein
- 32.9g Fats
- 17.7g Carbs
- 539 Calories
- 44.1g Protein
- 32g Fats
- 16.7g Carbs
- 531 Calories
Lunch
Vegetable Laksawith Tofu, Bok Choy, Mushrooms, Pea Shoots, Chili Oil & Egg Noodles
- 13g Protein
- 23.4g Fats
- 36.4g Carbs
- 409 Calories
- 15.8g Protein
- 30.9g Fats
- 44.5g Carbs
- 519 Calories
- 14.2g Protein
- 30.8g Fats
- 46.5g Carbs
- 520 Calories
Dinner
Beef Taco Bowlwith Iceberg Lettuce, Pico de Gallo, Charred Corn & Peppers & Mexican ranch dressing and Wild Rice
- 37g Protein
- 21.2g Fats
- 56.7g Carbs
- 566 Calories
- 42.1g Protein
- 23.6g Fats
- 68.7g Carbs
- 655 Calories
- 45.7g Protein
- 24.6g Fats
- 68.5g Carbs
- 679 Calories
-
Wed, Feb 08
Breakfast
Piperade, Basque Stylewith Scrambled Eggs, Chicken, Roasted Peppers, Caramelized Onions & Tomatoes
- 43.1g Protein
- 19.1g Fats
- 9.2g Carbs
- 381 Calories
- 53.9g Protein
- 23.3g Fats
- 11.3g Carbs
- 471 Calories
- 45.9g Protein
- 18.1g Fats
- 11.7g Carbs
- 393 Calories
Lunch
Tempeh Vindaloowith Steamed Okra, Tomatoes, Broccoli & Vegetable Biryani
- 23.4g Protein
- 19.8g Fats
- 51.9g Carbs
- 479 Calories
- 28.8g Protein
- 24.1g Fats
- 62.5g Carbs
- 582 Calories
- 28.1g Protein
- 23.5g Fats
- 65.5g Carbs
- 586 Calories
Dinner
Char Sui Fried Ricewith Spiced Pork Tenderloin, Leek & Stir Fried Vegetables and Brown Rice
- 38.5g Protein
- 6.2g Fats
- 58.6g Carbs
- 444 Calories
- 47.8g Protein
- 7.7g Fats
- 70.9g Carbs
- 544 Calories
- 50g Protein
- 14g Fats
- 54g Carbs
- 546 Calories
-
Thur, Feb 09
Breakfast
English Breakfastwith Sunnyside Eggs, Back Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans
- 34.2g Protein
- 15.1g Fats
- 11.5g Carbs
- 318 Calories
- 41g Protein
- 16.8g Fats
- 15.4g Carbs
- 377 Calories
- 39.2g Protein
- 14.5g Fats
- 23.8g Carbs
- 382 Calories
Lunch
Korean Plant Based Beef Bulgogiwith Kimchi, Chili Marinated Cucumbers & Rice
- 21.4g Protein
- 19.0g Fats
- 60.3g Carbs
- 497 Calories
- 27.8g Protein
- 24.4g Fats
- 74.1g Carbs
- 627 Calories
- 27.8g Protein
- 24.4g Fats
- 74.1g Carbs
- 627 Calories
Dinner
Kerala Style Coconut Fish Currywith Cauliflower, Tomato & Peppers and Brown Rice
- 39g Protein
- 14.2g Fats
- 51.5g Carbs
- 489 Calories
- 46.7g Protein
- 16.8g Fats
- 61.4g Carbs
- 583 Calories
- 46.7g Protein
- 16.8g Fats
- 61.2g Carbs
- 583 Calories
-
Fri, Feb 10
Breakfast
Spanish Egg Bakewith Ham, Piquillo Peppers, Tomato, Parsley & Manchego
- 30.1g Protein
- 15.6g Fats
- 8.9g Carbs
- 296 Calories
- 37.9g Protein
- 20.5g Fats
- 11g Carbs
- 380 Calories
- 40.3g Protein
- 21.7g Fats
- 11.9g Carbs
- 404 Calories
Lunch
Creamy Broccoli & Sundried Tomato Pesto Gnocchiwith Pangrattato & Parmesan
- 16.2g Protein
- 19.8g Fats
- 57.9g Carbs
- 474 Calories
- 20.2g Protein
- 24g Fats
- 70g Carbs
- 576 Calories
- 24.1g Protein
- 30.7g Fats
- 82.2g Carbs
- 701 Calories
Dinner
Lamb Shepherd's Piewith Herb Roasted Vegetables and Mashed Potatoes
- 32.8g Protein
- 19.1g Fats
- 32.7g Carbs
- 434 Calories
- 39.2g Protein
- 23.8g Fats
- 41.5g Carbs
- 538 Calories
- 46.2g Protein
- 28.2g Fats
- 57.9g Carbs
- 670 Calories
13 Feb - 17 Feb
-
Mon, Feb 13
Breakfast
Chorizo Frittatawith Pumpkin, Spinach, Parmesan, Tomato & Rosemary
- 30.9g Protein
- 20.1g Fats
- 7.1g Carbs
- 333 Calories
- 41.2g Protein
- 27.1g Fats
- 9.2g Carbs
- 446 Calories
- 39.6g Protein
- 20.6g Fats
- 9.5g Carbs
- 381 Calories
Lunch
Black Pepper Tofuwith Baby Bok Choy, Oven Roasted Tomatoes & Coriander and Wonton Noodles
- 19.9g Protein
- 13.8g Fats
- 51.1g Carbs
- 408 Calories
- 23.9g Protein
- 16.2g Fats
- 62.3g Carbs
- 490 Calories
- 23.9g Protein
- 16.2g Fats
- 62.3g Carbs
- 490 Calories
Dinner
Tandoori Chickenwith Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt and Basmati Rice
- 44.2g Protein
- 16.5g Fats
- 61.1g Carbs
- 570 Calories
- 50g Protein
- 19.6g Fats
- 72.5g Carbs
- 667 Calories
- 49.9g Protein
- 19.2g Fats
- 72.9g Carbs
- 663 Calories
-
Tue, Feb 14
Breakfast
Spiced Chicken & Indian Scrambled Eggwith Paneer Cheese, Chili & Tomato Onion Masala
- 36.5g Protein
- 19.2g Fats
- 9.5g Carbs
- 344 Calories
- 42.3g Protein
- 22.1g Fats
- 10.3g Carbs
- 397 Calories
- 39.8g Protein
- 18.7g Fats
- 9.6g Carbs
- 365 Calories
Lunch
Mushroom Raguwith Parmesan Cheese, Roasted Zucchini & Whole Wheat Spaghetti
- 30.0g Protein
- 23.0g Fats
- 74.3g Carbs
- 394 Calories
- 36.9g Protein
- 27.5g Fats
- 94.7g Carbs
- 511 Calories
- 36.9g Protein
- 27.5g Fats
- 94.7g Carbs
- 511 Calories
Dinner
Korean BBQ Chickenwith Bok Choy, Shitake Mushrooms, Cabbage & Kimchi and Udon Noodles
- 42.2g Protein
- 9.8g Fats
- 35g Carbs
- 397 Calories
- 49.6g Protein
- 11.7g Fats
- 43.4g Carbs
- 477 Calories
- 45.7g Protein
- 12.1g Fats
- 47.0g Carbs
- 480 Calories
-
Wed, Feb 15
Breakfast
Breakfast Burrito & Smoked Chicken Sofritowith Scrambled Eggs, Black Bean, Pico de Gallo & Pickled Jalapeno
- 32.2g Protein
- 14.9g Fats
- 23.1g Carbs
- 355 Calories
- 39g Protein
- 18.1g Fats
- 26g Carbs
- 423 Calories
- 39.9g Protein
- 18.5g Fats
- 28.7g Carbs
- 440 Calories
Lunch
Root Vegetable Saladwith Goat Cheese, Black Garlic Vinaigrette, Pepitas & Cous Cous
- 14.0g Protein
- 11.6g Fats
- 69.6g Carbs
- 438 Calories
- 18.1g Protein
- 14.5g Fats
- 88.7g Carbs
- 558 Calories
- 18.1g Protein
- 14.5g Fats
- 88.7g Carbs
- 558 Calories
Dinner
Roasted Halibutwith Miso & Maple Glazed Brussels Sprouts, Chickpeas & Herbed Lentil Salad
- 42g Protein
- 17.6g Fats
- 32.1g Carbs
- 455 Calories
- 50.9g Protein
- 21.3g Fats
- 38.5g Carbs
- 548 Calories
- 47.2g Protein
- 23.5g Fats
- 38.5g Carbs
- 554 Calories
-
Thur, Feb 16
Breakfast
Ham & Poached Eggs Florentinewith Sautéed Spinach & Mornay Sauce
- 33.6g Protein
- 19g Fats
- 12.7g Carbs
- 356 Calories
- 42.6g Protein
- 27g Fats
- 15.4g Carbs
- 475 Calories
- 42.8g Protein
- 27.1g Fats
- 15.4g Carbs
- 477 Calories
Lunch
Positively Plant Based Chicken Tenderswith Onion Raita & Tomato Chutney and Vegetable Biryani
- 10.4g Protein
- 14.3g Fats
- 58.3g Carbs
- 404 Calories
- 11.6g Protein
- 16.7g Fats
- 67.3g Carbs
- 467 Calories
- 11.6g Protein
- 16.7g Fats
- 67.3g Carbs
- 467 Calories
Dinner
Norwegian Style Fish Cakeswith Garlic Aioli, Marinated Tomato & Cucumber Salad with Dill and Quinoa
- 33.1g Protein
- 16.3g Fats
- 53.9g Carbs
- 495 Calories
- 41.1g Protein
- 23.8g Fats
- 59.6g Carbs
- 609 Calories
- 49.2g Protein
- 16.2g Fats
- 51.7g Carbs
- 549 Calories
-
Fri, Feb 17
Breakfast
Smoked Salmon Omelettewith Rocket, Red Onion, Zucchini, Capers, Dill, Cherry Tomato & Goat Cheese
- 30.2g Protein
- 14.7g Fats
- 4.1g Carbs
- 269 Calories
- 37.9g Protein
- 18.4g Fats
- 5.3g Carbs
- 338 Calories
- 48.1g Protein
- 24.3g Fats
- 11.1g Carbs
- 449 Calories
Lunch
Chickpea & Spinach Fritterswith Roasted Vegetables, Whipped Feta, Sundried Tomatoes & Lemon Orzo
- 18.8g Protein
- 23.8g Fats
- 50.8g Carbs
- 493 Calories
- 22.5g Protein
- 27.5g Fats
- 63.2g Carbs
- 590 Calories
- 22.5g Protein
- 27.5g Fats
- 63.2g Carbs
- 590 Calories
Dinner
Irish Guinness Beef Stewwith Roasted Carrots & Broccoli Herb & Cheddar Potato Dumplings
- 34.1g Protein
- 25.1g Fats
- 43.9g Carbs
- 531 Calories
- 40.7g Protein
- 30g Fats
- 52.6g Carbs
- 634 Calories
- 54.3g Protein
- 25.8g Fats
- 57.6g Carbs
- 680 Calories
20 Feb - 24 Feb
-
Mon, Feb 20
Breakfast
Farmer's Market Scrambled Eggs & Hamwith Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney
- 31.1g Protein
- 18.5g Fats
- 22.5g Carbs
- 381 Calories
- 39.7g Protein
- 23.5g Fats
- 26.2g Carbs
- 476 Calories
- 39.7g Protein
- 29.7g Fats
- 23.3g Carbs
- 518 Calories
Lunch
Eggplant Massaman Currywith Roasted Potatoes, Green Beans & Carrots and Jasmine Rice
- 15.6g Protein
- 16.7g Fats
- 60.7g Carbs
- 434 Calories
- 19.4g Protein
- 20.5g Fats
- 74.0g Carbs
- 530 Calories
- 19.4g Protein
- 20.5g Fats
- 74.0g Carbs
- 530 Calories
Dinner
Lemon & Herb Baked Salmonwith Dill Mustard Sauce, Roasted Broccoli & Beans and Potato Salad
- 36.1g Protein
- 27.3g Fats
- 31g Carbs
- 515 Calories
- 43.3g Protein
- 31.6g Fats
- 36g Carbs
- 602 Calories
- 43.1g Protein
- 43.8g Fats
- 46.3g Carbs
- 752 Calories
-
Tue, Feb 21
Breakfast
Chicken Omelettewith Asparagus, Sundried Tomato, Red Onion, Basil Pistou & Chevre
- 34.9g Protein
- 16.3g Fats
- 9.4g Carbs
- 324 Calories
- 45.2g Protein
- 21.1g Fats
- 13.2g Carbs
- 424 Calories
- 44.1g Protein
- 16.9g Fats
- 8.2g Carbs
- 361 Calories
Lunch
Mushroom Meatballs in Spanish Olive Tomato Saucewith Sauteed Greens & Orzo Salad
- 24.7g Protein
- 18.1g Fats
- 50.7g Carbs
- 464 Calories
- 29.8g Protein
- 22.1g Fats
- 61.5g Carbs
- 563 Calories
- 29.8g Protein
- 22.1g Fats
- 61.5g Carbs
- 563 Calories
Dinner
Beef Bolognesewith Shaved Parmesan & Zucchini Noodles and Whole Wheat Rigatoni
- 37.1g Protein
- 11.5g Fats
- 47.9g Carbs
- 443 Calories
- 44.5g Protein
- 14.2g Fats
- 57.4g Carbs
- 535 Calories
- 52.3g Protein
- 15.8g Fats
- 73.0g Carbs
- 643 Calories
-
Wed, Feb 22
Breakfast
Smoked Chicken Burrito & Scrambled Eggswith Roasted Red Pepper Salsa, Cheddar Cheese, Coriander and Pickled Shallots
- 34.4g Protein
- 14.7g Fats
- 12.8g Carbs
- 321 Calories
- 41.1g Protein
- 18.4g Fats
- 13.7g Carbs
- 385 Calories
- 41.1g Protein
- 18.4g Fats
- 13.7g Carbs
- 385 Calories
Lunch
Beetroot & Goat Cheese Croquetteswith Salmorejo & Lentil Salad
- 22.8g Protein
- 18.0g Fats
- 58.2g Carbs
- 486 Calories
- 27.2g Protein
- 21.8g Fats
- 69.7g Carbs
- 584 Calories
- 27.2g Protein
- 21.8g Fats
- 69.7g Carbs
- 584 Calories
Dinner
Machboos- Middle Eastern Spiced Chickenwith Labneh Cucumber & Spring Onion Vegetables, Spiced Dates with Rice
- 40.9g Protein
- 16.5g Fats
- 33.2g Carbs
- 445 Calories
- 46.7g Protein
- 19g Fats
- 40.2g Carbs
- 519 Calories
- 43.6g Protein
- 17.5g Fats
- 54.3g Carbs
- 543 Calories
-
Thur, Feb 23
Breakfast
Poached Eggs & Chicken Breastwith Gochujang Tomato Sauce, Zucchini, Pickled Red Onions & Herbs
- 34.4g Protein
- 18.2g Fats
- 12.5g Carbs
- 352 Calories
- 42g Protein
- 24.99g Fats
- 15.4g Carbs
- 454 Calories
- 42.6g Protein
- 26.6g Fats
- 19.2g Carbs
- 487 Calories
Lunch
Thai Glass Noodle Saladwith Cucumber, Carrots, Toasted Peanuts, Crispy Tofu & Ginger Lime Dressing
- 15.7g Protein
- 20.7g Fats
- 49.3g Carbs
- 446 Calories
- 21.9g Protein
- 26.3g Fats
- 63.9g Carbs
- 580 Calories
- 21.9g Protein
- 26.3g Fats
- 63.9g Carbs
- 580 Calories
Dinner
Pulled Porkwith Mexican Street Corn, Queso, Guacamole with Chipotle Lime Roasted Sweet Potatoes
- 31.2g Protein
- 17.9g Fats
- 46.7g Carbs
- 473 Calories
- 40.7g Protein
- 23g Fats
- 57.5g Carbs
- 599 Calories
- 48.7g Protein
- 14.4g Fats
- 63.2g Carbs
- 578 Calories
-
Fri, Feb 24
Breakfast
Smoked Salmon Frittatawith Red Onion, Black Olives, Cherry Tomatoes & Cream Cheese
- 29.3g Protein
- 19.5g Fats
- 8.2g Carbs
- 325 Calories
- 34.9g Protein
- 24.1g Fats
- 10.3g Carbs
- 397 Calories
- 36.7g Protein
- 26.5g Fats
- 8.5g Carbs
- 419 Calories
Lunch
Roasted Asparagus & Green Bean Saladwith Lemongrass Gazpacho, Spanish Rice & Feta
- 14.0g Protein
- 19.0g Fats
- 40.2g Carbs
- 387 Calories
- 16.8g Protein
- 22.3g Fats
- 46.6g Carbs
- 454 Calories
- 16.8g Protein
- 22.3g Fats
- 46.6g Carbs
- 454 Calories
Dinner
Chicken Chasseur Stewwith Roasted Mushrooms, Red Peppers & Snow Peas and Roast Potatoes
- 40.6g Protein
- 25g Fats
- 36.1g Carbs
- 532 Calories
- 47.7g Protein
- 29.4g Fats
- 42.4g Carbs
- 625 Calories
- 49.7g Protein
- 27.8g Fats
- 39.0g Carbs
- 605 Calories
27 Feb - 03 Mar
-
Mon, Feb 27
Breakfast
Italian Sausage Crumbles Caprese Frittatawith Sliced Tomatoes & Fresh Mozzarella
- 19.2g Protein
- 14.2g Fats
- 6.8g Carbs
- 231 Calories
- 24.9g Protein
- 19.3g Fats
- 8.8g Carbs
- 309 Calories
- 24.9g Protein
- 19.3g Fats
- 8.8g Carbs
- 309 Calories
Lunch
Butternut Squash Risottowith Braised Leeks, Chevre & Pumpkin Seeds
- 17.5g Protein
- 17.3g Fats
- 58.4g Carbs
- 460 Calories
- 22.0g Protein
- 22.0g Fats
- 72.5g Carbs
- 576 Calories
- 22.0g Protein
- 22.0g Fats
- 72.5g Carbs
- 576 Calories
Dinner
Maple Balsamic Roasted Salmonwith Roasted Brussels Sprouts & Broccoli and Garlic Roasted Potatoes
- 36.4g Protein
- 29.7g Fats
- 33.3g Carbs
- 546 Calories
- 43.7g Protein
- 35.6g Fats
- 39.9g Carbs
- 654 Calories
- 43.7g Protein
- 35.6g Fats
- 44.9g Carbs
- 675 Calories
-
Tue, Feb 28
Breakfast
Sliced Beef Tenderloin & Medium Poached Eggswith Spinach, Mushrooms, Roasted Tomato, Chimichurri
- 36.6g Protein
- 21.2g Fats
- 10.4g Carbs
- 381 Calories
- 42.7g Protein
- 22.7g Fats
- 12g Carbs
- 423 Calories
- 42.1g Protein
- 23.0g Fats
- 9.2g Carbs
- 412 Calories
Lunch
Loaded Lentil & Zucchini Lasagnawith Ricotta & Basil
- 19.9g Protein
- 26.9g Fats
- 44.2g Carbs
- 498 Calories
- 24.9g Protein
- 33.6g Fats
- 55.3g Carbs
- 623 Calories
- 24.9g Protein
- 33.6g Fats
- 55.3g Carbs
- 623 Calories
Dinner
Chicken Satay Skewerswith Choy Sum and Vegetable Stir Fried and Pad Thai
- 39.2g Protein
- 19.6g Fats
- 24.8g Carbs
- 432 Calories
- 46.3g Protein
- 21.7g Fats
- 28.4g Carbs
- 492 Calories
- 46.3g Protein
- 21.7g Fats
- 28.4g Carbs
- 492 Calories
-
Wed, Mar 01
Breakfast
Smoked Salmon & Scrambled Eggwith Rocket & Herb Salad, Capers, Pickled Onion, Cherry Tomato and Spinach
- 38.1g Protein
- 11g Fats
- 4.3g Carbs
- 269 Calories
- 49.7g Protein
- 12.9g Fats
- 4.9g Carbs
- 335 Calories
- 49.7g Protein
- 12.9g Fats
- 4.9g Carbs
- 335 Calories
Lunch
Positively Plant Based Meet Shepherd's Piewith Broccoli, Carrots & Mashed Potatoes
- 20.6g Protein
- 21.7g Fats
- 36.6g Carbs
- 425 Calories
- 26.0g Protein
- 26.9g Fats
- 45.4g Carbs
- 528 Calories
- 26.0g Protein
- 26.9g Fats
- 45.4g Carbs
- 528 Calories
Dinner
Coronation Chicken Saladwith Pickled Mango, Butter Lettuce and Vermicelli Noodles
- 42.1g Protein
- 12.7g Fats
- 63.5g Carbs
- 537 Calories
- 51.0g Protein
- 14.9g Fats
- 77.3g Carbs
- 647 Calories
- 51.0g Protein
- 14.9g Fats
- 77.3g Carbs
- 647 Calories
-
Thur, Mar 02
Breakfast
Smoked Bacon & Brie Omelettewith Roasted Peppers, Tomatoes, Red Onion & Tarragon
- 31.7g Protein
- 23.2g Fats
- 7.8g Carbs
- 367 Calories
- 40.0g Protein
- 29.8g Fats
- 10.2g Carbs
- 469 Calories
- 40.0g Protein
- 29.8g Fats
- 10.2g Carbs
- 469 Calories
Lunch
Patatas Bravaswith Beyond Beef Chorizo, Corn & Jalapeno Salsa, Smoked Tomato Sauce & Lime Crema
- 8.1g Protein
- 24.9g Fats
- 41.2g Carbs
- 421 Calories
- 10.3g Protein
- 29.0g Fats
- 48.5g Carbs
- 496 Calories
- 10.3g Protein
- 29.0g Fats
- 48.5g Carbs
- 496 Calories
Dinner
Brazilian Fish Stewwith Sole Fish, Peppers, Coconut & Jalapeno and Brown Rice
- 34g Protein
- 15.8g Fats
- 9.9g Carbs
- 316 Calories
- 40.9g Protein
- 19.3g Fats
- 12.1g Carbs
- 384 Calories
- 45.3g Protein
- 20.2g Fats
- 58.2g Carbs
- 595 Calories
-
Fri, Mar 03
Breakfast
Mexican Scrambled Eggswith Smoked Chicken, Serrano Salsa, Roasted Peppers, Queso & Pico de Gallo
- 33.2g Protein
- 14.9g Fats
- 16.9g Carbs
- 335 Calories
- 42.6g Protein
- 18.9g Fats
- 19.3g Carbs
- 417 Calories
- 42.6g Protein
- 18.9g Fats
- 19.3g Carbs
- 417 Calories
Lunch
Spiced Cauliflower Steakwith Harissa Chickpea Relish, Dates, Mint & Orzo Salad
- 13.2g Protein
- 14.6g Fats
- 58.4g Carbs
- 417 Calories
- 15.7g Protein
- 17.7g Fats
- 70.1g Carbs
- 502 Calories
- 15.7g Protein
- 17.7g Fats
- 70.1g Carbs
- 502 Calories
Dinner
Vietnamese Prawn & Mango Saladwith Fresh Herbs, Spiced Peanuts, Lemongrass Dressing and Rice Noodles
- 29.1g Protein
- 9.1g Fats
- 46.7g Carbs
- 385 Calories
- 43.1g Protein
- 12.8g Fats
- 59.7g Carbs
- 526 Calories
- 43.1g Protein
- 12.8g Fats
- 59.7g Carbs
- 526 Calories