Nutrition Kitchen SG Vegetarian Plan | Order Your Meal Plan Today

  • Mon, Feb 10  


    Veggie

    Loaded Scrambled Eggs

    • 23.9g Protein
    • 26.2g Fats
    • 12.2g Carbs
    • 380 Calories
    • 29g Protein
    • 31.8g Fats
    • 15.7g Carbs
    • 465 Calories
    • 29.9g Protein
    • 19.8g Fats
    • 9.1g Carbs
    • 334 Calories
    Veggie

    Plant based Chicken Curry

    • 41.2g Protein
    • 22.6g Fats
    • 46.8g Carbs
    • 555 Calories
    • 47.4g Protein
    • 26.1g Fats
    • 53g Carbs
    • 637 Calories
    • 22.0g Protein
    • 22.0g Fats
    • 72.5g Carbs
    • 576 Calories
    Veggie

    Jerk Marinated Tofu

    • 12.3g Protein
    • 22.2g Fats
    • 66.1g Carbs
    • 513 Calories
    • 15.6g Protein
    • 28.6g Fats
    • 80.5g Carbs
    • 642 Calories
    • 28.2g Protein
    • 16.0g Fats
    • 72.6g Carbs
    • 547 Calories
  • Tue, Feb 11  


    Veggie

    Caprese Frittata

    • 30.1g Protein
    • 19.7g Fats
    • 10.1g Carbs
    • 338 Calories
    • 36.0g Protein
    • 23.5g Fats
    • 11.9g Carbs
    • 403 Calories
    • 29.9g Protein
    • 19.8g Fats
    • 9.1g Carbs
    • 334 Calories
    Veggie

    Kerala Tofu Curry

    • 13.3g Protein
    • 20.1g Fats
    • 48.2g Carbs
    • 427 Calories
    • 16.7g Protein
    • 24.9g Fats
    • 57.9g Carbs
    • 523 Calories
    • 21.5g Protein
    • 39.7g Fats
    • 49.2g Carbs
    • 640 Calories
    Veggie

    Satay Marinated Tempeh

    • 37.1g Protein
    • 19.8g Fats
    • 65.6g Carbs
    • 589 Calories
    • 43.7g Protein
    • 22.2g Fats
    • 74.3g Carbs
    • 672 Calories
    • 24.9g Protein
    • 33.6g Fats
    • 55.3g Carbs
    • 623 Calories
  • Wed, Feb 12  


    Veggie

    Poached Eggs Florentine

    • 19.1g Protein
    • 17.1g Fats
    • 9.2g Carbs
    • 267 Calories
    • 27.8g Protein
    • 25.2g Fats
    • 12.2g Carbs
    • 387 Calories
    • 27.9g Protein
    • 22.8g Fats
    • 3.5g Carbs
    • 331 Calories
    Veggie

    Coronation King Oyster Mushroom and Chickpea Salad

    • 14.3g Protein
    • 13g Fats
    • 63.2g Carbs
    • 427 Calories
    • 17.2g Protein
    • 15.4g Fats
    • 77.1g Carbs
    • 516 Calories
    • 24.8g Protein
    • 23.3g Fats
    • 68.1g Carbs
    • 582 Calories
    Veggie

    Tamarind and Pineapple Plant-Based Fish Fillet

    • 19.9g Protein
    • 18.9g Fats
    • 55.7g Carbs
    • 473 Calories
    • 26.8g Protein
    • 25.3g Fats
    • 69.9g Carbs
    • 615 Calories
    • 10.3g Protein
    • 29.0g Fats
    • 48.5g Carbs
    • 496 Calories
  • Thu, Feb 13  


    Veggie

    Plant-Based Chicken and Cheese Omelette

    • 28.9g Protein
    • 26.9g Fats
    • 9.2g Carbs
    • 395 Calories
    • 36.1g Protein
    • 33.9g Fats
    • 12.2g Carbs
    • 498 Calories
    • 29.4g Protein
    • 18.3g Fats
    • 10.3g Carbs
    • 323 Calories
    Veggie

    Swedish Plant-Based Chicken Meatballs

    • 24.7g Protein
    • 20.2g Fats
    • 45.3g Carbs
    • 462 Calories
    • 29.5g Protein
    • 23.7g Fats
    • 50.6g Carbs
    • 534 Calories
    • 14.3g Protein
    • 18.1g Fats
    • 80.2g Carbs
    • 541 Calories
    Veggie

    Taiwanese Tofu Bowl

    • 11.8g Protein
    • 10.8g Fats
    • 56.9g Carbs
    • 372 Calories
    • 13.7g Protein
    • 13.1g Fats
    • 66.5g Carbs
    • 439 Calories
    • 26.0g Protein
    • 26.9g Fats
    • 45.4g Carbs
    • 528 Calories
  • Fri, Feb 14  


    Veggie

    Blueberry Pancakes

    • 15.5g Protein
    • 4.3g Fats
    • 60.2g Carbs
    • 342 Calories
    • 19.3g Protein
    • 5.4g Fats
    • 75.3g Carbs
    • 427 Calories
    • 35g Protein
    • 34.8g Fats
    • 19.3g Carbs
    • 531 Calories
    Veggie

    Tofu

    • 10.7g Protein
    • 16.1g Fats
    • 41.7g Carbs
    • 355 Calories
    • 12.7g Protein
    • 19g Fats
    • 51.2g Carbs
    • 427 Calories
    • 14.3g Protein
    • 18.1g Fats
    • 80.2g Carbs
    • 541 Calories
    Veggie

    Mushroom Bourguignon

    • 8.1g Protein
    • 5.8g Fats
    • 38.0g Carbs
    • 237 Calories
    • 9.2g Protein
    • 6.9g Fats
    • 43.9g Carbs
    • 275 Calories
    • 15.7g Protein
    • 17.7g Fats
    • 70.1g Carbs
    • 502 Calories

Choose Sides

 

 

StripSteak - Single Portion

  • 34.5g Protein
  • 20g Fats
  • 0g Carbs
  • 317.7 Calories
  • 34.5g Protein
  • 20g Fats
  • 0g Carbs
  • 317.7 Calories

Salt & Pepper Chicken Breast - Single Portion

  • 51.6g Protein
  • 6.0g Fats
  • 0g Carbs
  • 260.7 Calories
  • 51.6g Protein
  • 6.0g Fats
  • 0g Carbs
  • 260.7 Calories

Laksa Chicken Breast - Single Portion

  • 50.1g Protein
  • 8.1g Fats
  • 3.5g Carbs
  • 287.1 Calories
  • 50.1g Protein
  • 8.1g Fats
  • 3.5g Carbs
  • 287.1 Calories

Satay Chicken Thigh - Single Portion

  • 41.3g Protein
  • 19.1g Fats
  • 11.4g Carbs
  • 382.1 Calories
  • 41.3g Protein
  • 19.1g Fats
  • 11.4g Carbs
  • 382.1 Calories

Mixed Berry & Vanilla Protein Pot

  • 28.9g Protein
  • 13.3g Fats
  • 50.6g Carbs
  • 438 Calories
  • 28.9g Protein
  • 13.3g Fats
  • 50.6g Carbs
  • 438 Calories

Mango Protein Pot

  • 28.9g Protein
  • 13.5g Fats
  • 56.8g Carbs
  • 464 Calories
  • 28.9g Protein
  • 13.5g Fats
  • 56.8g Carbs
  • 464 Calories

Strawberry & Apple Protein Pot

  • 28.5g Protein
  • 13.3g Fats
  • 53.2g Carbs
  • 447 Calories
  • 28.5g Protein
  • 13.3g Fats
  • 53.2g Carbs
  • 447 Calories

Red Dragonfruit & Pear Protein Pot

  • 28.8g Protein
  • 13.5g Fats
  • 54.6g Carbs
  • 455 Calories
  • 28.8g Protein
  • 13.5g Fats
  • 54.6g Carbs
  • 455 Calories

Peanut Butter, Banana & Chocolate Protein Pot

  • 29.1g Protein
  • 17.5g Fats
  • 55g Carbs
  • 494 Calories
  • 29.1g Protein
  • 17.5g Fats
  • 55g Carbs
  • 494 Calories

Peanut Butter, Banana & Chocolate(Lactose Free) Protein Pot

  • 29.1g Protein
  • 12.1g Fats
  • 42.6g Carbs
  • 396 Calories
  • 29.1g Protein
  • 12.1g Fats
  • 42.6g Carbs
  • 396 Calories

Strawberry & Apple(Lactose Free) Protein Pot

  • 27g Protein
  • 7g Fats
  • 46.4g Carbs
  • 357 Calories
  • 27g Protein
  • 7g Fats
  • 46.4g Carbs
  • 357 Calories

Chai Masala(Lactose Free) Protein Pot

  • 22.4g Protein
  • 7g Fats
  • 49.6g Carbs
  • 352 Calories
  • 22.4g Protein
  • 7g Fats
  • 49.6g Carbs
  • 352 Calories

Mocha(Lactose Free) Protein Pot

  • 22.3g Protein
  • 10.6g Fats
  • 48.5g Carbs
  • 379 Calories
  • 22.3g Protein
  • 10.6g Fats
  • 48.5g Carbs
  • 379 Calories

Black Forest(Lactose Free) Protein Pot

  • 27.3g Protein
  • 7g Fats
  • 51.7g Carbs
  • 379 Calories
  • 27.3g Protein
  • 7g Fats
  • 51.7g Carbs
  • 379 Calories

SUPERnatural+ Rapid Electrolytes - 6-pack

  • 0g Protein
  • 0g Fats
  • 3g Carbs
  • 14 Calories
  • 0g Protein
  • 0g Fats
  • 3g Carbs
  • 14 Calories

Order now before the weekly cut off



Days Ordered   -  

Meals x
Extras x
Savings -
Delivery Free

Total

Choose Your Plan

Choose the size and specification of your meals and the length of your package.

Select Number of Meals

Choose from 2 to 4 meals per day.

Choose Where to Deliver

Packages start every Monday. Order Cut off time: 12 PM Friday.

Frequently asked questions

Where does the food come from?

At Nutrition Kitchen, we have our own production kitchen. This gives us full control on our meals, ranging from sourcing, preparation and cooking. Our meals are prepared in a state of the art kitchen by chefs trained professionally in technique and hygiene.

What kind of food do you offer?

As you can see by our menus we offer a wide range of cuisines from Western to Indian food. Our philosophy is that the key to sustaining a balanced macro nutrient diet is to keep it fun and exciting. Nobody wants to live off of chicken breast and steamed vegetables forever.

Delivery

Our minimum order is 5 days consecutively Monday to Friday and we reserved the rights to apply extra delivery charges on special requests.

Please note that we do NOT deliver to following areas:

All airports and military camps, Prisons, Offshore islands including Sentosa, All special pass-protected areas and Tuas Sentosa Marina

Delivery time is also subject to change with respect to the situation and traffic condition.

Check with our customer service for the available delivery Slots –

Evening Before – 6.00pm – 9:30pm Sunday to Thursday.

Morning Delivery – 6.30am – 10:00am Monday to Friday.

Any change in delivery address requires notification time of at least 48 hours

If we can’t contact you or unable to deliver to you on arrival of your delivery address, we will have to charge you $9 for re-delivery fee for subsequent delivery.

When using our services to order food delivery, you are receiving the services of a self-employed (independent contractor) delivery driver/ runner.

No deliveries during public holidays

Change and cancellation policy

Cancellations or changes for meals must be made the week before. The cut-off time for changes or cancellations is Friday 12pm.*

Any cancellations or changes after the cut-off time are not entitled to refunds. 

If you have an ongoing meal plan for more than one week, please email us at info@nutritionkitchensg.com or Whatsapp +65 9105 2001 to cancel or make any changes. 

*If Friday is a Public Holiday, the cut off time Thursday 12pm.

Can I modify the dish to accommodate my allergies and food preferences?

We try our best accommodate food modification requests and whenever possible will arrange it for you. In the event we can’t remove a certain ingredient from a dish then you can double up on another meal that day. Please let us know if your request is based on an allergy or simply a preference.

Please be aware that certain ingredients are integral to the dish and we will be unable to remove them.

How do you calculate your macros?

Our macros are calculated using macro nutrients on raw ingredients in our customized macro calculator. Our macro data comes from nutritiondata.self.com

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