Vegetarian Meal Plan

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Plan

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Meals

Package

Mon, Jun 19
Brie & Leek Fritatta

27.3g Protein

24.5g Fats

15.1g Carbs

390 Calories

34.2g Protein

31.2g Fats

19.6g Carbs

496 Calories

37.6g Protein

19.4g Fats

10.9g Carbs

368 Calories

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Moroccan Lentil & Plant Based Beef Meatballs

16.4g Protein

9.8g Fats

45.2g Carbs

335 Calories

19.6g Protein

11.8g Fats

53.7g Carbs

399 Calories

11.7g Protein

19.4g Fats

47.2g Carbs

410 Calories

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Black Pepper Tofu

22.7g Protein

18.2g Fats

44.5g Carbs

433 Calories

29.7g Protein

23.1g Fats

58.1g Carbs

558 Calories

23.9g Protein

16.2g Fats

62.3g Carbs

490 Calories

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Tue, Jun 20
Indian Spiced Scrambled Egg

19.9g Protein

32.3g Fats

14.4g Carbs

428 Calories

24.9g Protein

39.9g Fats

17.2g Carbs

528 Calories

24.3g Protein

35.9g Fats

20.7g Carbs

504 Calories

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Korean BBQ Sauce Tempeh

18.5g Protein

20.1g Fats

48.0g Carbs

447 Calories

23.4g Protein

24.2g Fats

56.0g Carbs

536 Calories

23.2g Protein

27.9g Fats

55.7g Carbs

567 Calories

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Mushroom Ragu

16.2g Protein

13.7g Fats

52.2g Carbs

397 Calories

19.9g Protein

17.5g Fats

61.4g Carbs

483 Calories

36.9g Protein

27.5g Fats

94.7g Carbs

511 Calories

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Wed, Jun 21
Breakfast Burrito & Scrambled Eggs

28.9g Protein

20.8g Fats

46.7g Carbs

489 Calories

34.9g Protein

25.2g Fats

54.3g Carbs

584 Calories

26.3g Protein

17.6g Fats

36.5g Carbs

410 Calories

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Root Vegetable Salad

17.6g Protein

23.9g Fats

77.7g Carbs

596 Calories

21.7g Protein

26.9g Fats

96.7g Carbs

715 Calories

18.1g Protein

14.5g Fats

88.7g Carbs

558 Calories

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Miso & Maple Glazed Brussels Sprouts

19.4g Protein

17.6g Fats

64.9g Carbs

495 Calories

23.0g Protein

20.8g Fats

76.0g Carbs

583 Calories

21.2g Protein

16.8g Fats

71.1g Carbs

521 Calories

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Thur, Jun 22
Potato Latkes

20.7g Protein

17.7g Fats

45.2g Carbs

423 Calories

29.5g Protein

22.9g Fats

56.1g Carbs

549 Calories

30.8g Protein

31.2g Fats

16.9g Carbs

472 Calories

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Chili Lime Roasted Tofu

15.7g Protein

18.2g Fats

46.0g Carbs

373 Calories

20.7g Protein

25.0g Fats

56.7g Carbs

488 Calories

19.9g Protein

27.0g Fats

58.5g Carbs

556 Calories

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Green Goddess Spring Potato Salad

15.4g Protein

22.3g Fats

34.8g Carbs

399 Calories

17.3g Protein

28.1g Fats

42.4g Carbs

488 Calories

11.6g Protein

16.7g Fats

67.3g Carbs

467 Calories

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Fri, Jun 23
Vanilla Chai Protein Pancakes

19.9g Protein

4.1g Fats

67.4g Carbs

386 Calories

24.8g Protein

5.1g Fats

82.7g Carbs

476 Calories

31.1g Protein

27.5g Fats

16.0g Carbs

385 Calories

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Moo Shu Omnipork Strip Stir Fry

21.6g Protein

15.3g Fats

45.4g Carbs

406 Calories

28.1g Protein

19.5g Fats

57.1g Carbs

516 Calories

27.9g Protein

44.9g Fats

60.1g Carbs

756 Calories

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Chickpea & Spinach Fritters

15.4g Protein

23.5g Fats

39.7g Carbs

432 Calories

18.6g Protein

27.1g Fats

49.8g Carbs

517 Calories

22.5g Protein

27.5g Fats

63.2g Carbs

590 Calories

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Mon, Jun 26
Farmer's Market Scrambled Eggs

22.4g Protein

25.5g Fats

19.2g Carbs

396 Calories

25.7g Protein

29.9g Fats

20.8g Carbs

455 Calories

27.3g Protein

26.9g Fats

22.2g Carbs

440 Calories

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Chopped Salad

15.6g Protein

25.7g Fats

25.5g Carbs

396 Calories

20.7g Protein

29.9g Fats

33.0g Carbs

483 Calories

32.6g Protein

27.8g Fats

17.9g Carbs

452 Calories

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Eggplant Massaman Curry

15.1g Protein

13.9g Fats

60.7g Carbs

413 Calories

18.8g Protein

16.9g Fats

73.9g Carbs

504 Calories

19.4g Protein

20.5g Fats

74.0g Carbs

530 Calories

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Tue, Jun 27
Mushroom & Omni Luncheon Meat Frittata

27.5g Protein

18.1g Fats

9.6g Carbs

311 Calories

35.4g Protein

23.3g Fats

12.7g Carbs

402 Calories

30.6g Protein

22.9g Fats

17.0g Carbs

396 Calories

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Mushroom Meatballs in Spanish Olive Tomato Sauce

18.2g Protein

18.8g Fats

43.1g Carbs

414 Calories

21.9g Protein

22.8g Fats

52.3g Carbs

503 Calories

29.8g Protein

22.1g Fats

61.5g Carbs

563 Calories

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Cha Ca La Vong Turmeric Marinated Tofu

21.2g Protein

27.6g Fats

54.0g Carbs

549 Calories

28.1g Protein

34.3g Fats

70.7g Carbs

704 Calories

22.1g Protein

30.1g Fats

69.8g Carbs

639 Calories

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Wed, Jun 28
Mixed Bean Breakfast Burrito & Scrambled Eggs

23.2g Protein

23.6g Fats

20.9g Carbs

389 Calories

27.9g Protein

29.5g Fats

25.9g Carbs

480 Calories

27.0g Protein

22.8g Fats

28.5g Carbs

427 Calories

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Broccolini & Tomato Whole Wheat Spaghetti

19.2g Protein

23.8g Fats

67.7g Carbs

528 Calories

24.2g Protein

32.2g Fats

84.9g Carbs

682 Calories

21.6g Protein

25.6g Fats

74.5g Carbs

573 Calories

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Tofu Jalfrezi

21.5g Protein

22.5g Fats

48.7g Carbs

484 Calories

29.2g Protein

30.2g Fats

61.9g Carbs

637 Calories

27.2g Protein

21.8g Fats

69.7g Carbs

584 Calories

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Thur, Jun 29

Holiday
Fri, Jun 30
Cinnamon Roll Pancakes

17.8g Protein

8.0g Fats

71.4g Carbs

429 Calories

22.2g Protein

9.2g Fats

86.4g Carbs

518 Calories

22.2g Protein

9.2g Fats

86.4g Carbs

617 Calories

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Plant Based Chicken Chasseur Stew

19.4g Protein

19.6g Fats

46.3g Carbs

440 Calories

23.2g Protein

23.4g Fats

54.8g Carbs

522 Calories

34.2g Protein

21.3g Fats

44.4g Carbs

506 Calories

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Omni Fish

18.0g Protein

16.4g Fats

44.6g Carbs

398 Calories

19.8g Protein

18.3g Fats

53.3g Carbs

457 Calories

16.8g Protein

22.3g Fats

46.6g Carbs

454 Calories

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Mon, Jul 03
Caprese Frittata

24.5g Protein

16.1g Fats

6.8g Carbs

270 Calories

29.9g Protein

19.8g Fats

9.1g Carbs

334 Calories

29.9g Protein

19.8g Fats

9.1g Carbs

334 Calories

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Butternut Squash Risotto

17.2g Protein

15.5g Fats

55.6g Carbs

431 Calories

21.9g Protein

20.0g Fats

68.5g Carbs

542 Calories

22.0g Protein

22.0g Fats

72.5g Carbs

576 Calories

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Stir Fried Omnipork

25.0g Protein

14.5g Fats

63.1g Carbs

482 Calories

28.3g Protein

16.1g Fats

72.7g Carbs

547 Calories

28.2g Protein

16.0g Fats

72.6g Carbs

547 Calories

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Tue, Jul 04
Blueberry Pancakes

16.9g Protein

4.4g Fats

74g Carbs

403 Calories

21.1g Protein

5.5g Fats

92.4g Carbs

503 Calories

35g Protein

34.8g Fats

19.3g Carbs

531 Calories

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Roasted Root Vegetable Salad

15.9g Protein

25.1g Fats

56.2g Carbs

514 Calories

20.0g Protein

35.4g Fats

69.7g Carbs

677 Calories

21.5g Protein

39.7g Fats

49.2g Carbs

640 Calories

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Caramelized Onion, Mushroom & Plant Based Sausage Spaghetti

22.6g Protein

15.2g Fats

48.2g Carbs

366 Calories

29.6g Protein

20.5g Fats

56.2g Carbs

460 Calories

24.9g Protein

33.6g Fats

55.3g Carbs

623 Calories

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Wed, Jul 05
Scrambled Egg Toss

23.2g Protein

19.0g Fats

2.9g Carbs

275 Calories

27.8g Protein

22.8g Fats

3.5g Carbs

330 Calories

27.9g Protein

22.8g Fats

3.5g Carbs

331 Calories

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Kerala Curried Tempeh

19.5g Protein

20.8g Fats

58.1g Carbs

498 Calories

25.2g Protein

26.4g Fats

71.2g Carbs

623 Calories

24.8g Protein

23.3g Fats

68.1g Carbs

582 Calories

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Plant Based Meat Shepherd's Pie

13.4g Protein

19.1g Fats

39.7g Carbs

384 Calories

16.7g Protein

23.9g Fats

49.3g Carbs

480 Calories

26.0g Protein

26.9g Fats

45.4g Carbs

528 Calories

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Thur, Jul 06
Poached Eggs Shakshuka

17.7g Protein

24.4g Fats

18.0g Carbs

363 Calories

25.5g Protein

32.5g Fats

21.9g Carbs

483 Calories

29.4g Protein

18.3g Fats

10.3g Carbs

323 Calories

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Lebanese Eggplant Shawarma Bowl

11.9g Protein

16.3g Fats

68.0g Carbs

467 Calories

14.1g Protein

20.1g Fats

82.0g Carbs

566 Calories

14.3g Protein

18.1g Fats

80.2g Carbs

541 Calories

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Coronation Plant Based Chicken Salad

17.0g Protein

11.0g Fats

73.3g Carbs

460 Calories

19.2g Protein

12.0g Fats

82.4g Carbs

514 Calories

10.3g Protein

29.0g Fats

48.5g Carbs

496 Calories

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Fri, Jul 07
Brie Omelette

23.3g Protein

20.8g Fats

6.5g Carbs

306 Calories

28.2g Protein

25.2g Fats

8.4g Carbs

374 Calories

29.4g Protein

18.3g Fats

10.3g Carbs

323 Calories

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Penne Pasta

15.5g Protein

16.3g Fats

46.6g Carbs

362 Calories

18.5g Protein

19.5g Fats

54.9g Carbs

426 Calories

15.2g Protein

26.4g Fats

57.2g Carbs

519 Calories

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Chana Saag, Indian Chickpea & Spinach Curry

14.4g Protein

24.6g Fats

63.6g Carbs

529 Calories

17.2g Protein

29.5g Fats

76.3g Carbs

635 Calories

15.7g Protein

17.7g Fats

70.1g Carbs

502 Calories

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Mon, Jun 19

Tue, Jun 20

Wed, Jun 21

Thur, Jun 22

Fri, Jun 23

Mon, Jun 26

Tue, Jun 27

Wed, Jun 28

Thur, Jun 29

Fri, Jun 30

Mon, Jul 03

Tue, Jul 04

Wed, Jul 05

Thur, Jul 06

Fri, Jul 07