Vegetarian Meal Plan

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Plan

Size

Meals

Package

Mon, Dec 18
Veggie

Loaded Scrambled Eggs

26.5g Protein

27.4g Fats

15.6g Carbs

415 Calories

33.3g Protein

34.6g Fats

18.7g Carbs

519 Calories

29.9g Protein

19.8g Fats

9.1g Carbs

334 Calories

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Veggie

Plant Based Chicken Cacciatore

20.1g Protein

30.2g Fats

41.5g Carbs

511 Calories

23.2g Protein

36.1g Fats

50.2g Carbs

611 Calories

22.0g Protein

22.0g Fats

72.5g Carbs

576 Calories

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Veggie

Cajun Plant Based Fish

13.7g Protein

21.6g Fats

34.6g Carbs

387 Calories

15.2g Protein

22.3g Fats

36.2g Carbs

406 Calories

28.2g Protein

16.0g Fats

72.6g Carbs

547 Calories

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Tue, Dec 19
Caprese Frittata

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Plant Based Fish Cakes

47.8g Protein

12.2g Fats

53.2g Carbs

513 Calories

55.9g Protein

14.4g Fats

61.6g Carbs

599 Calories

21.5g Protein

39.7g Fats

49.2g Carbs

640 Calories

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Veggie

Satay Marinated Tempeh

29.1g Protein

20.1g Fats

46.6g Carbs

462 Calories

29.5g Protein

20.1g Fats

48.6g Carbs

472 Calories

24.9g Protein

33.6g Fats

55.3g Carbs

623 Calories

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Wed, Dec 20
Veggie

Poached Eggs Florentine

19.2g Protein

20.3g Fats

11.4g Carbs

305 Calories

28.4g Protein

29.3g Fats

15.6g Carbs

440 Calories

27.9g Protein

22.8g Fats

3.5g Carbs

331 Calories

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Veggie

Coronation Plant Based Fish Salad

21.8g Protein

21.6g Fats

44g Carbs

457 Calories

26.2g Protein

25.8g Fats

52.9g Carbs

549 Calories

24.8g Protein

23.3g Fats

68.1g Carbs

582 Calories

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Veggie

Taiwanese Tofu Bowl

28.4g Protein

18.6g Fats

11.4g Carbs

326 Calories

20.9g Protein

12.6g Fats

54.8g Carbs

416 Calories

26.0g Protein

26.9g Fats

45.4g Carbs

528 Calories

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Thu, Dec 21
Cheese Omelette

21.5g Protein

12.7g Fats

9.2g Carbs

237 Calories

28.4g Protein

18.6g Fats

11.4g Carbs

326 Calories

29.4g Protein

18.3g Fats

10.3g Carbs

323 Calories

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Plant Based Chicken

33.3g Protein

10.2g Fats

38.3g Carbs

379 Calories

39.2g Protein

12.3g Fats

48g Carbs

460 Calories

14.3g Protein

18.1g Fats

80.2g Carbs

541 Calories

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Brazilian Plant Based Fish Stew

16.7g Protein

21.5g Fats

30.3g Carbs

381 Calories

20.4g Protein

26.8g Fats

37.3g Carbs

472 Calories

10.3g Protein

29.0g Fats

48.5g Carbs

496 Calories

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Fri, Dec 22
Veggie

Blueberry Pancakes

16.9g Protein

4.4g Fats

74g Carbs

403 Calories

21.1g Protein

5.5g Fats

92.4g Carbs

503 Calories

35g Protein

34.8g Fats

19.3g Carbs

531 Calories

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Thai Green Papaya Salad

18.2g Protein

10.6g Fats

56.9g Carbs

396 Calories

28g Protein

17.6g Fats

68.1g Carbs

543 Calories

15.2g Protein

26.4g Fats

57.2g Carbs

519 Calories

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Veggie

Mushroom Bourguignon

9.4g Protein

15.5g Fats

38.9g Carbs

332 Calories

11.7g Protein

19.3g Fats

49.9g Carbs

420 Calories

15.7g Protein

17.7g Fats

70.1g Carbs

502 Calories

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Mon, Dec 25

Holiday
Tue, Dec 26

Holiday
Wed, Dec 27

Holiday
Thu, Dec 28

Holiday
Fri, Dec 29

Holiday

Mon, Jan 01

Holiday
Tue, Jan 02
Veggie

Raspberry & Lemon Pancakes

15.9g Protein

16.2g Fats

56.5g Carbs

435 Calories

19.9g Protein

20.2 70.6g Fats

544g Carbs

Calories

29.1g Protein

24.2g Fats

11.2g Carbs

380 Calories

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Veggie

Malaysian Curry Pumpkin

20.6g Protein

39.6g Fats

56.4g Carbs

664 Calories

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Low Fat Plant Based Beef Keema

27.2g Protein

26.3g Fats

53.6g Carbs

559 Calories

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Wed, Jan 03
Veggie

Mushroom Oven Baked Frittata

31.4g Protein

20.7g Fats

10.0g Carbs

352 Calories

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Veggie

Tandoori Marinated Plant Based Fish

34.0g Protein

12.0g Fats

63.8g Carbs

499 Calories

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Veggie

Tofu Laksa

26.4g Protein

59.3g Fats

80.0g Carbs

959 Calories

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Thu, Jan 04
Veggie

Poached Eggs

18.3g Protein

17.4g Fats

11.7g Carbs

277 Calories

26.0g Protein

23.7g Fats

13.7g Carbs

372 Calories

26.0g Protein

33.0g Fats

22.1g Carbs

490 Calories

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Veggie

Greek Power Bowl

23.2g Protein

28.2g Fats

50.8g Carbs

550 Calories

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Veggie

Stir Fry Tofu

33.2g Protein

22.9g Fats

45.4g Carbs

520 Calories

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Fri, Jan 05
Chipotle Spiced Plant Based Beef Burrito, High Protein Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo

24.0g Protein

23.7g Fats

36.4g Carbs

455 Calories

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Veggie

Pumpkin Massaman Curry

16.8g Protein

22.3g Fats

46.6g Carbs

454 Calories

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Veggie

Herb Crusted Plant Based Fish

37.4g Protein

27.9g Fats

47.7g Carbs

591 Calories

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Mon, Jan 08
Veggie

Big Breakfast

35g Protein

34.8g Fats

19.3g Carbs

531 Calories

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Veggie

Falafel Shawarma Bowl

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Veggie

Thai Style Steamed Plant Based Fish

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Tue, Jan 09
Veggie

Lemon & Poppy Seed Pancakes

18.6g Protein

6.4g Fats

62.6g Carbs

382 Calories

23.0g Protein

7.8g Fats

75.4g Carbs

464 Calories

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Veggie

Lentil Bolognese

33.1g Protein

36.3g Fats

29.5g Carbs

563 Calories

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Veggie

Plant based Chicken & Coconut Milk Adobo, Steamed Green Beans & Garlic Flavoured Rice

14.2g Protein

30.8g Fats

46.5g Carbs

520 Calories

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Wed, Jan 10
Classic American Omelette

33.1g Protein

21.3g Fats

8g Carbs

356 Calories

41.7g Protein

26.4g Fats

11g Carbs

449 Calories

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Veggie

Plant Based Chicken Mornay

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Veggie

Char Siu Tofu

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Thu, Jan 11
Veggie

Poached Eggs

18.6g Protein

6.4g Fats

62.6g Carbs

382 Calories

23.0g Protein

7.8g Fats

75.4g Carbs

464 Calories

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Veggie

Plant Based Fish Vindaloo

27.8g Protein

24.4g Fats

74.1g Carbs

627 Calories

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Veggie

Low Fat Peri Peri Tofu

27.8g Protein

24.4g Fats

74.1g Carbs

627 Calories

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Fri, Jan 12
Veggie

Spanish Egg Bake, Potato, Roasted Peppers, Tomato, Parsley & Cheddar

24.1g Protein

14.8g Fats

8.5g Carbs

263 Calories

28.3g Protein

17.8g Fats

10.3g Carbs

314 Calories

30.2g Protein

22.4g Fats

10.1g Carbs

363 Calories

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Veggie

Lentil Shepherd's Pie

24.1g Protein

30.7g Fats

82.2g Carbs

701 Calories

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Veggie

Sweet & Sour Style Plant Based Fish

24.1g Protein

30.7g Fats

82.2g Carbs

701 Calories

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Protein Pot

28.8g Protein
10.1g Fats
55.5g Carbs
409 Calories

28.8g Protein
10.1g Fats
55.5g Carbs
409 Calories

$10.00

Mixed Berry & Vanilla Protein Pot

28.8g Protein
10.1g Fats
55.5g Carbs
409 Calories

28.8g Protein
10.1g Fats
55.5g Carbs
409 Calories

$10.00

Mango Protein Pot

28.4g Protein
9.6g Fats
58.2g Carbs
414 Calories

28.4g Protein
9.6g Fats
58.2g Carbs
414 Calories

$10.00

Strawberry & Apple Protein Pot

34.0g Protein
9.0g Fats
61.6g Carbs
464 Calories

34.0g Protein
9.0g Fats
61.6g Carbs
464 Calories

$10.00

Red Dragonfruit & Pear Protein Pot

28.3g Protein
9.9g Fats
54.6g Carbs
401 Calories

28.3g Protein
9.9g Fats
54.6g Carbs
401 Calories

$10.00

Peanut Butter, Banana & Chocolate Protein Pot

29.7g Protein
12.9g Fats
45.5g Carbs
417 Calories

29.7g Protein
12.9g Fats
45.5g Carbs
417 Calories

$10.00

Mon, Dec 18

Tue, Dec 19

Wed, Dec 20

Thu, Dec 21

Fri, Dec 22

Mon, Dec 25

Tue, Dec 26

Wed, Dec 27

Thu, Dec 28

Fri, Dec 29

Mon, Jan 01

Tue, Jan 02

Wed, Jan 03

Thu, Jan 04

Fri, Jan 05

Mon, Jan 08

Tue, Jan 09

Wed, Jan 10

Thu, Jan 11

Fri, Jan 12

Choose Sides

Protein Pot

Mixed Berry & Vanilla Protein Pot

Mango Protein Pot

Strawberry & Apple Protein Pot

Red Dragonfruit & Pear Protein Pot

Peanut Butter, Banana & Chocolate Protein Pot

Protein Pot