Nutrition Kitchen SG Vegetarian Plan | Order Your Meal Plan Today

  • Mon, May 26  

    Veggie

    English Breakfast

    • 15.7g Protein
    • 18.8g Fats
    • 16.7g Carbs
    • 299 Calories
    • 14g Protein
    • 15.6g Fats
    • 13.2g Carbs
    • 249 Calories
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    Veggie

    Tofu and Cauliflower Manchurian

    • 12.4g Protein
    • 23.9g Fats
    • 70.5g Carbs
    • 547 Calories
    • 10.2g Protein
    • 19.6g Fats
    • 58.4g Carbs
    • 451 Calories
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    Veggie

    Plant-Based Beef Bolognese

    • 28.8g Protein
    • 6.6g Fats
    • 57.4g Carbs
    • 404 Calories
    • 23.6g Protein
    • 4.8g Fats
    • 48g Carbs
    • 330 Calories
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  • Tue, May 27  

    Veggie

    Lemon & Sunflower seed High Protein Pancakes

    • 22.1g Protein
    • 6.9g Fats
    • 62.6g Carbs
    • 401 Calories
    • 17.8g Protein
    • 5.5g Fats
    • 51g Carbs
    • 325 Calories
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    Veggie

    Tom Yum Plant-Based Fish

    • 23.8g Protein
    • 26.2g Fats
    • 90.2g Carbs
    • 692 Calories
    • 17.4g Protein
    • 19.3g Fats
    • 69.5g Carbs
    • 521 Calories
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    Veggie

    Tuscan King Oyster Mushrooms

    • 16.3g Protein
    • 10.8g Fats
    • 72.6g Carbs
    • 453 Calories
    • 13.4g Protein
    • 8.6g Fats
    • 59.9g Carbs
    • 371 Calories
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  • Wed, May 28  

    Veggie

    Classic American Omelette

    • 30.2g Protein
    • 30.6g Fats
    • 12.7g Carbs
    • 447 Calories
    • 24.9g Protein
    • 25g Fats
    • 8.6g Carbs
    • 359 Calories
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    Veggie

    Provencal King Oyster and Button Mushroom

    • 16.3g Protein
    • 10.8g Fats
    • 72.6g Carbs
    • 453 Calories
    • 13.4g Protein
    • 8.6g Fats
    • 59.9g Carbs
    • 371 Calories
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    Veggie

    Char Siu Tofu

    • 13.7g Protein
    • 12.4g Fats
    • 60.9g Carbs
    • 410 Calories
    • 11.7g Protein
    • 10.8g Fats
    • 50.5g Carbs
    • 346 Calories
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  • Thu, May 29  

    Veggie

    Poached Eggs and Pulled Mushroom El Pastor

    • 25.4g Protein
    • 28.4g Fats
    • 23.9g Carbs
    • 453 Calories
    • 17.3g Protein
    • 19.1g Fats
    • 16.6g Carbs
    • 308 Calories
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    Veggie

    Pumpkin Vindaloo

    • 11.4g Protein
    • 9.3g Fats
    • 79.3g Carbs
    • 447 Calories
    • 9.4g Protein
    • 7.5g Fats
    • 65.5g Carbs
    • 367 Calories
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    Veggie

    Tofu and Chickpea Stew

    • 18.3g Protein
    • 12.4g Fats
    • 65.6g Carbs
    • 447 Calories
    • 15.5g Protein
    • 10.4g Fats
    • 55.9g Carbs
    • 379 Calories
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  • Fri, May 30  

    Veggie

    Healthy Spanish Egg Bake

    • 28.6g Protein
    • 25.8g Fats
    • 23.2g Carbs
    • 439 Calories
    • 23.8g Protein
    • 21.5g Fats
    • 19.3g Carbs
    • 366 Calories
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    Veggie

    Lentil Shepherd's Pie

    • 12.2g Protein
    • 17.5g Fats
    • 44g Carbs
    • 382 Calories
    • 10.7g Protein
    • 14.9g Fats
    • 38g Carbs
    • 329 Calories
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    Veggie

    Stir Fry Tofu & King Oyster Mushroom in Black Bean Sauce

    • 11.8g Protein
    • 8.2g Fats
    • 64.8g Carbs
    • 380 Calories
    • 9.8g Protein
    • 6.8g Fats
    • 53.9g Carbs
    • 316 Calories
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Choose Sides

 

 

StripSteak - Single Portion

  • 34.5g Protein
  • 20g Fats
  • 0g Carbs
  • 317.7 Calories

Salt & Pepper Chicken Breast - Single Portion

  • 51.6g Protein
  • 6.0g Fats
  • 0g Carbs
  • 260.7 Calories

Laksa Chicken Breast - Single Portion

  • 50.1g Protein
  • 8.1g Fats
  • 3.5g Carbs
  • 287.1 Calories

Satay Chicken Thigh - Single Portion

  • 41.3g Protein
  • 19.1g Fats
  • 11.4g Carbs
  • 382.1 Calories

Mixed Berry & Vanilla Protein Pot

  • 28.9g Protein
  • 13.3g Fats
  • 50.6g Carbs
  • 438 Calories

Mango Protein Pot

  • 28.9g Protein
  • 13.5g Fats
  • 56.8g Carbs
  • 464 Calories

Strawberry & Apple Protein Pot

  • 28.5g Protein
  • 13.3g Fats
  • 53.2g Carbs
  • 447 Calories

Red Dragonfruit & Pear Protein Pot

  • 28.8g Protein
  • 13.5g Fats
  • 54.6g Carbs
  • 455 Calories

Peanut Butter, Banana & Chocolate Protein Pot

  • 29.1g Protein
  • 17.5g Fats
  • 55g Carbs
  • 494 Calories

Peanut Butter, Banana & Chocolate(Lactose Free) Protein Pot

  • 29.1g Protein
  • 12.1g Fats
  • 42.6g Carbs
  • 396 Calories

Strawberry & Apple(Lactose Free) Protein Pot

  • 27g Protein
  • 7g Fats
  • 46.4g Carbs
  • 357 Calories

Chai Masala(Lactose Free) Protein Pot

  • 22.4g Protein
  • 7g Fats
  • 49.6g Carbs
  • 352 Calories

Mocha(Lactose Free) Protein Pot

  • 22.3g Protein
  • 10.6g Fats
  • 48.5g Carbs
  • 379 Calories

Black Forest(Lactose Free) Protein Pot

  • 27.3g Protein
  • 7g Fats
  • 51.7g Carbs
  • 379 Calories

SUPERnatural+ Rapid Electrolytes - 6-pack

  • 0g Protein
  • 0g Fats
  • 3g Carbs
  • 14 Calories

Order now before the weekly cut off
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Choose Your Plan

Choose the size and specification of your meals and the length of your package.

Select Number of Meals

Choose from 2 to 4 meals per day.

Choose Where to Deliver

Packages start every Monday. Order Cut off time: 12 PM Friday.

Frequently asked questions

Where does the food come from?

At Nutrition Kitchen, we have our own production kitchen. This gives us full control on our meals, ranging from sourcing, preparation and cooking. Our meals are prepared in a state of the art kitchen by chefs trained professionally in technique and hygiene.

What kind of food do you offer?

As you can see by our menus we offer a wide range of cuisines from Western to Indian food. Our philosophy is that the key to sustaining a balanced macro nutrient diet is to keep it fun and exciting. Nobody wants to live off of chicken breast and steamed vegetables forever.

Delivery

Our minimum order is 5 days consecutively Monday to Friday and we reserved the rights to apply extra delivery charges on special requests.

Please note that we do NOT deliver to following areas:

All airports and military camps, Prisons, Offshore islands including Sentosa, All special pass-protected areas and Tuas Sentosa Marina

Delivery time is also subject to change with respect to the situation and traffic condition.

Check with our customer service for the available delivery Slots –

Evening Before – 6.00pm – 9:30pm Sunday to Thursday.

Morning Delivery – 6.30am – 10:00am Monday to Friday.

Any change in delivery address requires notification time of at least 48 hours

If we can’t contact you or unable to deliver to you on arrival of your delivery address, we will have to charge you $9 for re-delivery fee for subsequent delivery.

When using our services to order food delivery, you are receiving the services of a self-employed (independent contractor) delivery driver/ runner.

No deliveries during public holidays

Change and cancellation policy

Cancellations or changes for meals must be made the week before. The cut-off time for changes or cancellations is Friday 12pm.*

Any cancellations or changes after the cut-off time are not entitled to refunds. 

If you have an ongoing meal plan for more than one week, please email us at info@nutritionkitchensg.com or Whatsapp +65 9105 2001 to cancel or make any changes. 

*If Friday is a Public Holiday, the cut off time Thursday 12pm.

Can I modify the dish to accommodate my allergies and food preferences?

We try our best accommodate food modification requests and whenever possible will arrange it for you. In the event we can’t remove a certain ingredient from a dish then you can double up on another meal that day. Please let us know if your request is based on an allergy or simply a preference.

Please be aware that certain ingredients are integral to the dish and we will be unable to remove them.

How do you calculate your macros?

Our macros are calculated using macro nutrients on raw ingredients in our customized macro calculator. Our macro data comes from nutritiondata.self.com

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