Nutrition Kitchen SG Flexitarian Plan | Order Your Meal Plan Now

  • Mon, Jun 24  


    Balanced

    English Breakfast

    • 36.6g Protein
    • 20.7g Fats
    • 23.6g Carbs
    • 427 Calories
    • 44.2g Protein
    • 24.3g Fats
    • 31.6g Carbs
    • 522 Calories
    Veggie

    Falafel Shawarma Bowl

    • 39.6g Protein
    • 19.3g Fats
    • 23.5g Carbs
    • 426 Calories
    • 45.7g Protein
    • 21.2g Fats
    • 27.2g Carbs
    • 482 Calories
    Balanced

    Thai Style Steamed Fish

    • 30.3g Protein
    • 9.1g Fats
    • 62.4g Carbs
    • 459 Calories
    • 35.9g Protein
    • 10.7g Fats
    • 70.4g Carbs
    • 528 Calories
  • Tue, Jun 25  


    Balanced

    Spiced Chicken & Indian Scrambled Egg

    • 37.0g Protein
    • 26.5g Fats
    • 9.0g Carbs
    • 422 Calories
    • 42.8g Protein
    • 30.3g Fats
    • 9.2g Carbs
    • 481 Calories
    Veggie

    Lentil Bolognese

    • 22g Protein
    • 12.1g Fats
    • 58.4g Carbs
    • 431 Calories
    • 26.6g Protein
    • 14.2g Fats
    • 69.3g Carbs
    • 511 Calories
    • 33.1g Protein
    • 36.3g Fats
    • 29.5g Carbs
    • 563 Calories
    Balanced

    Chicken & Coconut Milk Adobo

    • 30g Protein
    • 28.3g Fats
    • 35.5g Carbs
    • 517 Calories
    • 37.5g Protein
    • 32.1g Fats
    • 44.3g Carbs
    • 616 Calories
  • Wed, Jun 26  


    Balanced

    Classic American Omelette

    • 33.1g Protein
    • 21.3g Fats
    • 8g Carbs
    • 356 Calories
    • 41.7g Protein
    • 26.4g Fats
    • 11g Carbs
    • 449 Calories
    Veggie

    Plant Based Chicken Mornay

    • 25.8g Protein
    • 20g Fats
    • 48g Carbs
    • 475 Calories
    • 36.7g Protein
    • 26.4g Fats
    • 61.7g Carbs
    • 631 Calories
    Balanced

    Char Siu Pork

    • 38g Protein
    • 23.8g Fats
    • 35.6g Carbs
    • 509 Calories
    • 43.2g Protein
    • 26.2g Fats
    • 41.1g Carbs
    • 573 Calories
  • Thu, Jun 27  


    Balanced

    Poached Eggs

    • 37.8g Protein
    • 31.8g Fats
    • 11.8g Carbs
    • 485 Calories
    • 43.7g Protein
    • 37.3g Fats
    • 13.3g Carbs
    • 564 Calories
    Veggie

    Plant Based Fish Vindaloo

    • 31.8g Protein
    • 10g Fats
    • 47.2g Carbs
    • 406 Calories
    • 38g Protein
    • 11.7g Fats
    • 55.8g Carbs
    • 481 Calories
    • 27.8g Protein
    • 24.4g Fats
    • 74.1g Carbs
    • 627 Calories
    Balanced

    Peri Peri Lean Chicken

    • 27.2g Protein
    • 25.8g Fats
    • 37.2g Carbs
    • 490 Calories
    • 33.7g Protein
    • 31.8g Fats
    • 44.8g Carbs
    • 600 Calories
  • Fri, Jun 28  


    Balanced

    Spanish Egg Bake

    • 35.1g Protein
    • 16.6g Fats
    • 6.2g Carbs
    • 315 Calories
    • 42.6g Protein
    • 19.7g Fats
    • 8.0g Carbs
    • 379 Calories
    Veggie

    Lentil Shepherd's Pie

    • 30.9g Protein
    • 17.3g Fats
    • 27.3g Carbs
    • 389 Calories
    • 35.9g Protein
    • 21.8g Fats
    • 34.7g Carbs
    • 479 Calories
    • 24.1g Protein
    • 30.7g Fats
    • 82.2g Carbs
    • 701 Calories
    Balanced

    Sweet & Sour Style Barramundi

    • 34.3g Protein
    • 5.4g Fats
    • 48.3g Carbs
    • 379 Calories
    • 49.6g Protein
    • 6.1g Fats
    • 60g Carbs
    • 493 Calories