Nutrition Kitchen SG Balanced Plan | Order Your Meal Plan Today

  • Mon, Apr 22  


    Balanced

    Loaded Scrambled Eggs

    • 39.1g Protein
    • 32.8g Fats
    • 9.7g Carbs
    • 490 Calories
    • 50g Protein
    • 41.5g Fats
    • 12.5g Carbs
    • 624 Calories
    • 42.1g Protein
    • 23.0g Fats
    • 9.2g Carbs
    • 412 Calories
    Balanced

    Chicken Cacciatore

    • 42.6g Protein
    • 20.2g Fats
    • 43.1g Carbs
    • 529 Calories
    • 49.6g Protein
    • 21.2g Fats
    • 43.1g Carbs
    • 565 Calories
    Balanced

    Oven Baked Cajun Mahi Mahi

    • 33.8g Protein
    • 23g Fats
    • 33.7g Carbs
    • 477 Calories
    • 40.4g Protein
    • 25.1g Fats
    • 39.6g Carbs
    • 546 Calories
    • 46.8g Protein
    • 12.4g Fats
    • 45.4g Carbs
    • 480 Calories
  • Tue, Apr 23  


    Balanced

    Caprese Frittata

    • 24.5g Protein
    • 16.1g Fats
    • 6.8g Carbs
    • 270 Calories
    • 29.9g Protein
    • 19.8g Fats
    • 9.1g Carbs
    • 334 Calories
    • 24.9g Protein
    • 19.3g Fats
    • 8.8g Carbs
    • 309 Calories
    Balanced

    Lamb Curry

    • 45.3g Protein
    • 14.2g Fats
    • 43.5g Carbs
    • 483 Calories
    • 54.4g Protein
    • 17.1g Fats
    • 52.2g Carbs
    • 580 Calories
    • 48.2g Protein
    • 16.6g Fats
    • 54.0g Carbs
    • 558 Calories
    Balanced

    Satay Marinated Chicken

    • 43.3g Protein
    • 18.6g Fats
    • 32.9g Carbs
    • 472 Calories
    • 51g Protein
    • 21.6g Fats
    • 34.6g Carbs
    • 537 Calories
    • 46.3g Protein
    • 21.7g Fats
    • 28.4g Carbs
    • 492 Calories
  • Wed, Apr 24  


    Balanced

    Poached Eggs Florentine

    • 31.8g Protein
    • 24g Fats
    • 8.6g Carbs
    • 378 Calories
    • 44.3g Protein
    • 33.8g Fats
    • 11.8g Carbs
    • 529 Calories
    • 49.7g Protein
    • 12.9g Fats
    • 4.9g Carbs
    • 335 Calories
    Balanced

    Coronation Chicken Salad

    • 35.5g Protein
    • 11.3g Fats
    • 47g Carbs
    • 432 Calories
    • 42.8g Protein
    • 13.3g Fats
    • 56.4g Carbs
    • 517 Calories
    Balanced

    Taiwanese Braised Pork

    • 35.6g Protein
    • 16.3g Fats
    • 52.6g Carbs
    • 500 Calories
    • 43g Protein
    • 19.7g Fats
    • 64.5g Carbs
    • 607 Calories
  • Thu, Apr 25  


    Balanced

    Smoked Lean Bacon & Cheese Omelette

    • 31.7g Protein
    • 23.2g Fats
    • 7.8g Carbs
    • 367 Calories
    • 40.0g Protein
    • 29.8g Fats
    • 10.2g Carbs
    • 469 Calories
    • 40.0g Protein
    • 29.8g Fats
    • 10.2g Carbs
    • 469 Calories
    Balanced

    Lean Chicken

    • 42.2g Protein
    • 9.8g Fats
    • 35g Carbs
    • 397 Calories
    • 49.6g Protein
    • 11.7g Fats
    • 43.3g Carbs
    • 477 Calories
    • 45.7g Protein
    • 12.1g Fats
    • 47.0g Carbs
    • 480 Calories
    Balanced

    Brazilian Fish Stew

    • 36g Protein
    • 14.5g Fats
    • 49.8g Carbs
    • 474 Calories
    • 43.8g Protein
    • 18.2g Fats
    • 60.7g Carbs
    • 582 Calories
    • 45.3g Protein
    • 20.2g Fats
    • 58.2g Carbs
    • 595 Calories
  • Fri, Apr 26  


    Balanced

    Chicken Burrito & Scrambled Eggs

    • 34.9g Protein
    • 21.8g Fats
    • 12.3g Carbs
    • 385 Calories
    • 42.5g Protein
    • 27.2g Fats
    • 13.1g Carbs
    • 467 Calories
    • 41.1g Protein
    • 18.4g Fats
    • 13.7g Carbs
    • 385 Calories
    Balanced

    Thai Green Papaya & Seafood Salad

    • 33.3g Protein
    • 5.2g Fats
    • 57.3g Carbs
    • 409 Calories
    • 42.5g Protein
    • 7.6g Fats
    • 69.3g Carbs
    • 516 Calories
    • 43.1g Protein
    • 12.8g Fats
    • 59.7g Carbs
    • 526 Calories
    Balanced

    Classic French Beef Bourguignon

    • 38.2g Protein
    • 19.2g Fats
    • 35.2g Carbs
    • 466 Calories
    • 45.5g Protein
    • 23.4g Fats
    • 46.4g Carbs
    • 578 Calories
    • 52.5g Protein
    • 20.4g Fats
    • 44.4g Carbs
    • 572 Calories