Nutrition Kitchen SG Low Carb Plan | Order Your Meal Plan Today

  • Mon, Apr 29  


    Low
    Carb

    Ham & Leek Frittata

    • 33.4g Protein
    • 22.7g Fats
    • 19.2g Carbs
    • 414 Calories
    • 41.6g Protein
    • 28.6g Fats
    • 25.2g Carbs
    • 525 Calories
    • 45.3g Protein
    • 29.9g Fats
    • 8.9g Carbs
    • 485 Calories
    Low
    Carb

    Stir Fried Minced Chicken

    • 36.4g Protein
    • 15.6g Fats
    • 24.2g Carbs
    • 383 Calories
    • 42.6g Protein
    • 18.1g Fats
    • 29.1g Carbs
    • 451 Calories
    Low
    Carb

    Roasted Sole Fish

    • 31.5g Protein
    • 13.5g Fats
    • 14.3g Carbs
    • 304 Calories
    • 37.8g Protein
    • 16.3g Fats
    • 17.5g Carbs
    • 368 Calories
    • 40.9g Protein
    • 13.9g Fats
    • 34.4g Carbs
    • 426 Calories
  • Tue, Apr 30  


    Low
    Carb

    Poached Eggs

    • 37.3g Protein
    • 31.9g Fats
    • 11.6g Carbs
    • 483 Calories
    • 43.3g Protein
    • 37.3g Fats
    • 14.6g Carbs
    • 567 Calories
    Low
    Carb

    Roasted Halibut

    • 38.6g Protein
    • 12.7g Fats
    • 24.4g Carbs
    • 366 Calories
    • 44.6g Protein
    • 12.7g Fats
    • 28.4g Carbs
    • 406 Calories
    Low
    Carb

    Padang Beef Rendang

    • 34.2g Protein
    • 17.5g Fats
    • 20.2g Carbs
    • 375 Calories
    • 41.5g Protein
    • 21.2g Fats
    • 24.2g Carbs
    • 454 Calories
  • Wed, May 01

    Holiday

  • Thu, May 02  


    Low
    Carb

    Greek Omelette

    • 29.9g Protein
    • 21g Fats
    • 3g Carbs
    • 321 Calories
    • 39g Protein
    • 27.2g Fats
    • 4.2g Carbs
    • 418 Calories
    Low
    Carb

    Vietnamese Style Caramelized Minced Pork

    • 36.4g Protein
    • 18.1g Fats
    • 27.2g Carbs
    • 417 Calories
    • 45.8g Protein
    • 23.1g Fats
    • 33.6g Carbs
    • 525 Calories
    Low
    Carb

    Texas Style Pulled BBQ Chicken

    • 35.1g Protein
    • 8.8g Fats
    • 29.4g Carbs
    • 338 Calories
    • 45.4g Protein
    • 11.1g Fats
    • 37.2g Carbs
    • 430 Calories
  • Fri, May 03  


    Low
    Carb

    Southwest Scrambled Eggs

    • 27.6g Protein
    • 18.1g Fats
    • 10g Carbs
    • 312 Calories
    • 36.3g Protein
    • 23.5g Fats
    • 12.5g Carbs
    • 407 Calories
    Low
    Carb

    Miso Ginger Marinated Sole Fish

    • 32.2g Protein
    • 18.6g Fats
    • 14.8g Carbs
    • 355 Calories
    • 38.9g Protein
    • 21.7g Fats
    • 16.6g Carbs
    • 417 Calories
    Low
    Carb

    Pasture Fed Beef Stroganoff

    • 44.9g Protein
    • 23.3g Fats
    • 22.8g Carbs
    • 480 Calories
    • 52.7g Protein
    • 27.9g Fats
    • 29.1g Carbs
    • 578 Calories

Choose Sides

 

 

Mixed Berry & Vanilla Protein Pot

  • 33.4g Protein
  • 8g Fats
  • 60.6g Carbs
  • 447 Calories
  • 33.4g Protein
  • 8g Fats
  • 60.6g Carbs
  • 447 Calories

Mango Protein Pot

  • 25.1g Protein
  • 5.4g Fats
  • 52.1g Carbs
  • 357 Calories
  • 25.1g Protein
  • 5.4g Fats
  • 52.1g Carbs
  • 357 Calories

Strawberry & Apple Protein Pot

  • 31.9g Protein
  • 7.5g Fats
  • 55.3g Carbs
  • 416 Calories
  • 31.9g Protein
  • 7.5g Fats
  • 55.3g Carbs
  • 416 Calories

Red Dragonfruit & Pear Protein Pot

  • 26.6g Protein
  • 7.4g Fats
  • 49.7g Carbs
  • 370 Calories
  • 26.6g Protein
  • 7.4g Fats
  • 49.7g Carbs
  • 370 Calories

Peanut Butter, Banana & Chocolate Protein Pot

  • 33.8g Protein
  • 32.6g Fats
  • 51.7g Carbs
  • 456 Calories
  • 33.8g Protein
  • 32.6g Fats
  • 51.7g Carbs
  • 456 Calories

Grenade Protein Bar - Oreo White

  • 21g Protein
  • 10g Fats
  • 20g Carbs
  • 232 Calories
  • 21g Protein
  • 10g Fats
  • 20g Carbs
  • 232 Calories

Grenade Protein Bar - Oreo

  • 21g Protein
  • 10g Fats
  • 20g Carbs
  • 233 Calories
  • 21g Protein
  • 10g Fats
  • 20g Carbs
  • 233 Calories

Grenade Protein Bar - White Chocolate Cookies

  • 22g Protein
  • 7.6g Fats
  • 20g Carbs
  • 211 Calories
  • 22g Protein
  • 7.6g Fats
  • 20g Carbs
  • 211 Calories

Grenade Protein Bar - Caramel Chaos

  • 21g Protein
  • 6.9g Fats
  • 21g Carbs
  • 203 Calories
  • 21g Protein
  • 6.9g Fats
  • 21g Carbs
  • 203 Calories

Grenade Protein Shakes - Fudge Brownie

  • 24g Protein
  • 7.3g Fats
  • 8.9g Carbs
  • 198 Calories
  • 24g Protein
  • 7.3g Fats
  • 8.9g Carbs
  • 198 Calories

Grenade Protein Shakes - Cookies & Cream

  • 25g Protein
  • 6.3g Fats
  • 7.6g Carbs
  • 188 Calories
  • 25g Protein
  • 6.3g Fats
  • 7.6g Carbs
  • 188 Calories

Grenade Protein Shakes - Chocolate Mint

  • 25g Protein
  • 7.3g Fats
  • 7.3g Carbs
  • 195 Calories
  • 25g Protein
  • 7.3g Fats
  • 7.3g Carbs
  • 195 Calories

AllPress Coffee - Black

  • 1.0g Protein
  • 0g Fats
  • 3.4g Carbs
  • 18 Calories
  • 1.0g Protein
  • 0g Fats
  • 3.4g Carbs
  • 18 Calories

AllPress Coffee - Latte

  • 3.6g Protein
  • 0.5g Fats
  • 13.4g Carbs
  • 73 Calories
  • 3.6g Protein
  • 0.5g Fats
  • 13.4g Carbs
  • 73 Calories

AllPress Coffee - Mocha

  • 4.8g Protein
  • 0.7g Fats
  • 17g Carbs
  • 95 Calories
  • 4.8g Protein
  • 0.7g Fats
  • 17g Carbs
  • 95 Calories

NO WHEY Peanut Butter, Banana & Chocolate Protein Pot

  • 29.1g Protein
  • 12.1g Fats
  • 42.6g Carbs
  • 396 Calories
  • 29.1g Protein
  • 12.1g Fats
  • 42.6g Carbs
  • 396 Calories

NO WHEY Strawberry & Apple Protein Pot

  • 27g Protein
  • 7g Fats
  • 46.4g Carbs
  • 357 Calories
  • 27g Protein
  • 7g Fats
  • 46.4g Carbs
  • 357 Calories

NO WHEY Chai Masala Protein Pot

  • 22.4g Protein
  • 7g Fats
  • 49.6g Carbs
  • 352 Calories
  • 22.4g Protein
  • 7g Fats
  • 49.6g Carbs
  • 352 Calories

NO WHEY Mocha Protein Pot

  • 22.3g Protein
  • 10.6g Fats
  • 48.5g Carbs
  • 379 Calories
  • 22.3g Protein
  • 10.6g Fats
  • 48.5g Carbs
  • 379 Calories

NO WHEY Black Forest Protein Pot

  • 27.3g Protein
  • 7g Fats
  • 51.7g Carbs
  • 379 Calories
  • 27.3g Protein
  • 7g Fats
  • 51.7g Carbs
  • 379 Calories

Order now before the weekly cut off


Choose deliveries option:
Days Ordered   -  

Meals x
Extras x
Savings -
Delivery Free

Total

Choose Your Plan

Choose the size and specification of your meals and the length of your package.

Select Number of Meals

Choose from 2 to 4 meals per day.

Choose Where to Deliver

Packages start every Monday. Order Cut off time: 12 PM Friday.

Frequently asked questions

Where does the food come from?

At Nutrition Kitchen, we have our own production kitchen. This gives us full control on our meals, ranging from sourcing, preparation and cooking. Our meals are prepared in a state of the art kitchen by chefs trained professionally in technique and hygiene.

What kind of food do you offer?

As you can see by our menus we offer a wide range of cuisines from Western to Indian food. Our philosophy is that the key to sustaining a balanced macro nutrient diet is to keep it fun and exciting. Nobody wants to live off of chicken breast and steamed vegetables forever.

Delivery

Our minimum order is 5 days consecutively Monday to Friday and we reserved the rights to apply extra delivery charges on special requests.

Please note that we do NOT deliver to following areas:

All airports and military camps, Prisons, Offshore islands including Sentosa, All special pass-protected areas and Tuas Sentosa Marina

Delivery time is also subject to change with respect to the situation and traffic condition.

Check with our customer service for the available delivery Slots –

Evening Before – 6.00pm – 9:30pm Sunday to Thursday.

Morning Delivery – 6.30am – 10:00am Monday to Friday.

Any change in delivery address requires notification time of at least 48 hours

If we can’t contact you or unable to deliver to you on arrival of your delivery address, we will have to charge you $9 for re-delivery fee for subsequent delivery.

When using our services to order food delivery, you are receiving the services of a self-employed (independent contractor) delivery driver/ runner.

No deliveries during public holidays

Change and cancellation policy

Cancellations or changes for meals must be made the week before. The cut-off time for changes or cancellations is Friday 12pm.*

Any cancellations or changes after the cut-off time are not entitled to refunds. 

If you have an ongoing meal plan for more than one week, please email us at info@nutritionkitchensg.com or Whatsapp +65 9105 2001 to cancel or make any changes. 

*If Friday is a Public Holiday, the cut off time Thursday 12pm.

Can I modify the dish to accommodate my allergies and food preferences?

We try our best accommodate food modification requests and whenever possible will arrange it for you. In the event we can’t remove a certain ingredient from a dish then you can double up on another meal that day. Please let us know if your request is based on an allergy or simply a preference.

Please be aware that certain ingredients are integral to the dish and we will be unable to remove them.

How do you calculate your macros?

Our macros are calculated using macro nutrients on raw ingredients in our customized macro calculator. Our macro data comes from nutritiondata.self.com