Meals – Nutrition Kitchen SG

Meals

Balanced

Vietnamese Style Caramelized Minced Porkwith Stir Fried Vegetables, Nuoc Cham & Vermicelli Noodles (Signature)

  • 36.1g Protein
  • 16.6g Fats
  • 32.9g Carbs
  • 425 Calories
  • 45g Protein
  • 20.6g Fats
  • 39.2g Carbs
  • 522 Calories
  • 42.0g Protein
  • 20.0g Fats
  • 51.8g Carbs
  • 555 Calories
Low
Carb

Vietnamese Style Caramelized Minced Porkwith Stir Fried Vegetables & Nuoc Cham (Signature)

  • 36.4g Protein
  • 18.1g Fats
  • 27.2g Carbs
  • 417 Calories
  • 45.8g Protein
  • 23.1g Fats
  • 33.6g Carbs
  • 525 Calories
  • 42.8g Protein
  • 22.6g Fats
  • 33.1g Carbs
  • 506 Calories
Balanced

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese, Brown Rice & Quinoa (Signature)

  • 40.4g Protein
  • 18.9g Fats
  • 38.7g Carbs
  • 486 Calories
  • 47.7g Protein
  • 23g Fats
  • 56.7g Carbs
  • 624 Calories
  • 53.3g Protein
  • 22.9g Fats
  • 61.4g Carbs
  • 664 Calories
Low
Carb

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)

  • 36.4g Protein
  • 18.4g Fats
  • 11.5g Carbs
  • 357 Calories
  • 41.7g Protein
  • 22.2g Fats
  • 15.9g Carbs
  • 430 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Balanced

Italian Parmesan Meatballswith Marinara Sauce, Zucchini & Whole Wheat Spaghetti (Signature)

  • 42.9g Protein
  • 19g Fats
  • 46.2g Carbs
  • 528 Calories
  • 52.6g Protein
  • 23.8g Fats
  • 55.8g Carbs
  • 647 Calories
  • 52.3g Protein
  • 15.8g Fats
  • 73.0g Carbs
  • 643 Calories
Low
Carb

Italian Parmesan Meatballswith Marinara Sauce & Zucchini(Signature)

  • 37.7g Protein
  • 18.4g Fats
  • 11.6g Carbs
  • 363 Calories
  • 46.6g Protein
  • 23g Fats
  • 15g Carbs
  • 453 Calories
  • 39.3g Protein
  • 13.4g Fats
  • 19.0g Carbs
  • 354 Calories
Low
Carb

Char Siu Porkwith Mixed Asian Vegetables, Ginger & Scallions (Signature)

  • 35.9g Protein
  • 24.6g Fats
  • 28.2g Carbs
  • 478 Calories
  • 41.1g Protein
  • 27.8g Fats
  • 34g Carbs
  • 551 Calories
Balanced

Char Siu Porkwith Mixed Asian Vegetables, Ginger, Scallions & Jasmine Rice (Signature)

  • 39.1g Protein
  • 24.8g Fats
  • 50.7g Carbs
  • 582 Calories
  • 44.4g Protein
  • 27.2g Fats
  • 59.2g Carbs
  • 659 Calories
  • 50g Protein
  • 14g Fats
  • 54g Carbs
  • 546 Calories
Balanced

Bulgur Wheat & Smoked Duck Breast, Mixed Greens & Zesty Orange Dressing

  • 23.7g Protein
  • 19.0g Fats
  • 52.7g Carbs
  • 477 Calories
  • 23.7g Protein
  • 19.0g Fats
  • 52.7g Carbs
  • 477 Calories
Balanced

Steak & Spinach Saladwith Shiitake Mushrooms, Hard Boiled Egg & Soy Truffle Vinaigrette

  • 31.5g Protein
  • 39.9g Fats
  • 10.3g Carbs
  • 526 Calories
  • 31.5g Protein
  • 39.9g Fats
  • 10.3g Carbs
  • 526 Calories

Chipotle Spiced Chicken Burrito & Scrambled Eggswith Black Beans, Cheddar Cheese & Pico De Gallo

  • 35.7g Protein
  • 8.6g Fats
  • 26.9g Carbs
  • 333 Calories
  • 43.6g Protein
  • 11.7g Fats
  • 32g Carbs
  • 415 Calories
Low
Carb

Thai Green Papaya & Seafood Saladwith Nahm Jim

  • 37.7g Protein
  • 11.4g Fats
  • 37.1g Carbs
  • 402 Calories
  • 46.1g Protein
  • 13.5g Fats
  • 41.9g Carbs
  • 447 Calories
  • 43.2g Protein
  • 17g Fats
  • 33.5g Carbs
  • 460 Calories
Balanced

Thai Green Papaya & Seafood Saladwith Nahm Jim & Vermicelli Noodles

  • 33.3g Protein
  • 5.2g Fats
  • 57.3g Carbs
  • 409 Calories
  • 42.5g Protein
  • 7.6g Fats
  • 69.3g Carbs
  • 516 Calories
  • 43.1g Protein
  • 12.8g Fats
  • 59.7g Carbs
  • 526 Calories

Poached Eggs Florentinewith Sautéed Spinach, Smoked Salmon & Mornay Sauce

  • 31.8g Protein
  • 24g Fats
  • 8.6g Carbs
  • 378 Calories
  • 44.3g Protein
  • 33.8g Fats
  • 11.8g Carbs
  • 529 Calories
  • 49.7g Protein
  • 12.9g Fats
  • 4.9g Carbs
  • 335 Calories

Loaded Scrambled Eggswith Mushrooms, Tomatoes, Peppers, Ham & Cheese

  • 39.1g Protein
  • 32.8g Fats
  • 9.7g Carbs
  • 490 Calories
  • 50g Protein
  • 41.5g Fats
  • 12.5g Carbs
  • 624 Calories
  • 42.1g Protein
  • 23.0g Fats
  • 9.2g Carbs
  • 412 Calories
Balanced

Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots, Beancurd Skin & Wonton Noodles

  • 39.2g Protein
  • 12.1g Fats
  • 39.7g Carbs
  • 425 Calories
  • 48.5g Protein
  • 15.0g Fats
  • 47.5g Carbs
  • 519 Calories
Low
Carb

Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots & Beancurd Skin

  • 35.9g Protein
  • 10.5g Fats
  • 20.2g Carbs
  • 319 Calories
  • 45.2g Protein
  • 13.2g Fats
  • 26.6g Carbs
  • 406 Calories

Italian Style Omelettewith Pancetta, Red Bell Peppers & Ricotta

  • 34.4g Protein
  • 31.2g Fats
  • 4.3g Carbs
  • 436 Calories
  • 42.3g Protein
  • 38.4g Fats
  • 5.6g Carbs
  • 537 Calories
  • 36.7g Protein
  • 26.5g Fats
  • 8.5g Carbs
  • 419 Calories
Balanced

Thai Style Fish Cakeswith Sautéed Morning Glory, Nuoc Cham & Pandan Coconut Rice

  • 38.8g Protein
  • 11.2g Fats
  • 35.8g Carbs
  • 399 Calories
  • 56.1g Protein
  • 17.1g Fats
  • 52.2g Carbs
  • 587 Calories
Low
Carb

Thai Style Fish Cakeswith Sautéed Morning Glory & Nuoc Cham

  • 37.7g Protein
  • 13.3g Fats
  • 22.9g Carbs
  • 362 Calories
  • 55.4g Protein
  • 18.6g Fats
  • 27.8g Carbs
  • 500 Calories

Scrambled Egg Hashwith Cumberland Sausage Crumble

  • 32.0g Protein
  • 31.5g Fats
  • 9.7g Carbs
  • 450 Calories
  • 41.5g Protein
  • 40.6g Fats
  • 12.6g Carbs
  • 582 Calories
Balanced

Italian Parmesan Meatballswith Low Fat Marinara Sauce, Zucchini & Whole Wheat Spaghetti

  • 42.9g Protein
  • 19g Fats
  • 46.2g Carbs
  • 528 Calories
  • 52.6g Protein
  • 23.8g Fats
  • 55.8g Carbs
  • 647 Calories
Low
Carb

Italian Parmesan Meatballswith Low Fat Marinara Sauce & Zucchini

  • 37.7g Protein
  • 18.4g Fats
  • 11.6g Carbs
  • 363 Calories
  • 46.6g Protein
  • 23g Fats
  • 15g Carbs
  • 453 Calories
  • 39.3g Protein
  • 13.4g Fats
  • 19.0g Carbs
  • 354 Calories
Balanced

Pasture Fed Beef Keemawith Green Peas, Carrots, Curried Cauliflower & Basmati Rice

  • 32.8g Protein
  • 17.8g Fats
  • 34.2g Carbs
  • 428 Calories
  • 41.1g Protein
  • 22.2g Fats
  • 41.8g Carbs
  • 531 Calories
Low
Carb

Pasture Fed Beef Keemawith Green Peas, Carrots & Curried Cauliflower

  • 31.1g Protein
  • 16.2g Fats
  • 25g Carbs
  • 370 Calories
  • 38.7g Protein
  • 20g Fats
  • 30.9g Carbs
  • 458 Calories

Spinach & Feta Omelettewith Herb Roasted Chicken

  • 38.0g Protein
  • 23.5g Fats
  • 8.3g Carbs
  • 397 Calories
  • 48.0g Protein
  • 29.0g Fats
  • 10.7g Carbs
  • 496 Calories
Low
Carb

Low Fat Chili Baked Snapperwith Sayur Lodeh

  • 44g Protein
  • 14.6g Fats
  • 29.6g Carbs
  • 426 Calories
  • 36.4g Protein
  • 11.9g Fats
  • 23.4g Carbs
  • 346 Calories
Balanced

Low Fat Chili Baked Snapperwith Sayur Lodeh & Rice Vermicelli Noodles

  • 35.4g Protein
  • 10g Fats
  • 39.7g Carbs
  • 390 Calories
  • 42.7g Protein
  • 12g Fats
  • 53g Carbs
  • 491 Calories

Cantonese Scrambled Eggwith Prawns & Scallions

  • 31.6g Protein
  • 23.9g Fats
  • 2.5g Carbs
  • 352 Calories
  • 39.2g Protein
  • 28.7g Fats
  • 3.1g Carbs
  • 427 Calories
  • 39.8g Protein
  • 18.7g Fats
  • 9.6g Carbs
  • 365 Calories

Jerk Seasoned Mahi Mahiwith Jamaican Slaw, Brown Rice & Black Beans

  • 35.1g Protein
  • 5.7g Fats
  • 38.5g Carbs
  • 346 Calories
  • 42.1g Protein
  • 6.7g Fats
  • 45.9g Carbs
  • 412 Calories
  • 45.2g Protein
  • 16.6g Fats
  • 38.9g Carbs
  • 485 Calories