flexitarian-swap

Low
Carb

Hungarian Beef Goulashwith Sauteed Green Beans (Signature)

Decrease quantity for Hungarian Beef Goulash with Sauteed Green Beans (Signature)" Increase quantity for Hungarian Beef Goulash with Sauteed Green Beans (Signature)"

Low
Carb

Roasted Fish in Lemon Caper Dill Saucewith Pea Puree

Decrease quantity for Roasted Fish in Lemon Caper Dill Sauce with Pea Puree" Increase quantity for Roasted Fish in Lemon Caper Dill Sauce with Pea Puree"

Balanced

Roasted Fish in Lemon Caper Dill Saucewith Pea Puree & Orzo Pasta

Decrease quantity for Roasted Fish in Lemon Caper Dill Sauce with Pea Puree & Orzo Pasta" Increase quantity for Roasted Fish in Lemon Caper Dill Sauce with Pea Puree & Orzo Pasta"

Balanced

Chicken Vindaloowith Stir Fried Turmeric Cabbage & Steamed Jeera Rice

Decrease quantity for Chicken Vindaloo with Stir Fried Turmeric Cabbage & Steamed Jeera Rice" Increase quantity for Chicken Vindaloo with Stir Fried Turmeric Cabbage & Steamed Jeera Rice"

Balanced

Hungarian Beef Goulashwith Sauteed Green Beans & Mashed Potatoes (Signature)

Decrease quantity for Hungarian Beef Goulash with Sauteed Green Beans & Mashed Potatoes (Signature)" Increase quantity for Hungarian Beef Goulash with Sauteed Green Beans & Mashed Potatoes (Signature)"

Veggie

Korean Spicy Tofu and Cauliflower Stir Frywith Vegetables & Sesame Rice

• 18.4g Protein
• 20.3g Fats
• 87.2g Carbs
• 605 Calories

• 15.5g Protein
• 17.2g Fats
• 73.2g Carbs
• 510 Calories

Decrease quantity for Korean Spicy Tofu and Cauliflower Stir Fry with Vegetables & Sesame Rice" Increase quantity for Korean Spicy Tofu and Cauliflower Stir Fry with Vegetables & Sesame Rice"

Veggie

Taliwang Grilled Tofu and Tempehwith Asian Stir Fry Vegetables & Turmeric Rice

• 24.5g Protein
• 27.6g Fats
• 65g Carbs
• 606 Calories

• 20.1g Protein
• 22.7g Fats
• 52.8g Carbs
• 496 Calories

Decrease quantity for Taliwang Grilled Tofu and Tempeh with Asian Stir Fry Vegetables & Turmeric Rice" Increase quantity for Taliwang Grilled Tofu and Tempeh with Asian Stir Fry Vegetables & Turmeric Rice"

Low
Carb

Korean Spicy Pork Stir Frywith Vegetables (Signature)

Decrease quantity for Korean Spicy Pork Stir Fry with Vegetables (Signature)" Increase quantity for Korean Spicy Pork Stir Fry with Vegetables (Signature)"

Veggie

Moroccan Cauliflower and Chickpea Stewwith Roasted Vegetables and Raisin Couscous

Decrease quantity for Moroccan Cauliflower and Chickpea Stew with Roasted Vegetables and Raisin Couscous" Increase quantity for Moroccan Cauliflower and Chickpea Stew with Roasted Vegetables and Raisin Couscous"

Veggie

Provencal King Oyster and Button Mushroomwith Garden Medley Vegetables & Mashed Potatoes

Decrease quantity for Provencal King Oyster and Button Mushroom with Garden Medley Vegetables & Mashed Potatoes" Increase quantity for Provencal King Oyster and Button Mushroom with Garden Medley Vegetables & Mashed Potatoes"

Veggie

Tofu and Cauliflower Manchurianwith Basmati Rice

Decrease quantity for Tofu and Cauliflower Manchurian with Basmati Rice" Increase quantity for Tofu and Cauliflower Manchurian with Basmati Rice"

Balanced

Tom Yum Fishwith Thai Vegetables & Glass Noodle

Decrease quantity for Tom Yum Fish with Thai Vegetables & Glass Noodle" Increase quantity for Tom Yum Fish with Thai Vegetables & Glass Noodle"

Balanced

Chicken and Cauliflower Manchurianwith Basmati Rice

Decrease quantity for Chicken and Cauliflower Manchurian with Basmati Rice" Increase quantity for Chicken and Cauliflower Manchurian with Basmati Rice"

Veggie

Indonesian Grilled Tofu Steakwith Sayur Lodeh & Brown Rice

Decrease quantity for Indonesian Grilled Tofu Steak with Sayur Lodeh & Brown Rice" Increase quantity for Indonesian Grilled Tofu Steak with Sayur Lodeh & Brown Rice"

Balanced

Chicken in Mustard Saucewith Charred Broccoli, Roasted Cherry Tomatoes & Rosemary Roasted Potatoes

• 68.5g Protein
• 30.9g Fats
• 36.1g Carbs
• 697 Calories

Decrease quantity for Chicken in Mustard Sauce with Charred Broccoli, Roasted Cherry Tomatoes & Rosemary Roasted Potatoes" Increase quantity for Chicken in Mustard Sauce with Charred Broccoli, Roasted Cherry Tomatoes & Rosemary Roasted Potatoes"

Balanced

Indonesian Grilled Mahi Mahiwith Sayur Lodeh & Brown Rice

Decrease quantity for Indonesian Grilled Mahi Mahi with Sayur Lodeh & Brown Rice" Increase quantity for Indonesian Grilled Mahi Mahi with Sayur Lodeh & Brown Rice"

Balanced

Korean Spicy Pork Stir Frywith Vegetables & Sesame Rice (Signature)

Decrease quantity for Korean Spicy Pork Stir Fry with Vegetables & Sesame Rice (Signature)" Increase quantity for Korean Spicy Pork Stir Fry with Vegetables & Sesame Rice (Signature)"

Veggie

Tom Yum Plant-Based Fishwith Thai Vegetables & Glass Noodles

Decrease quantity for Tom Yum Plant-Based Fish with Thai Vegetables & Glass Noodles" Increase quantity for Tom Yum Plant-Based Fish with Thai Vegetables & Glass Noodles"

Low
Carb

Chicken Vindaloowith Stir Fried Turmeric Cabbage

Decrease quantity for Chicken Vindaloo with Stir Fried Turmeric Cabbage" Increase quantity for Chicken Vindaloo with Stir Fried Turmeric Cabbage"

Veggie

Roasted Plant-Based Fish in Lemon Caper Dill Saucewith Pea Puree & Orzo Pasta

Decrease quantity for Roasted Plant-Based Fish in Lemon Caper Dill Sauce with Pea Puree & Orzo Pasta" Increase quantity for Roasted Plant-Based Fish in Lemon Caper Dill Sauce with Pea Puree & Orzo Pasta"

Veggie

Plant-Based Chicken in Mustard Saucewith Charred Broccoli, Roasted Cherry Tomatoes & Rosemary Roasted Potatoes

Decrease quantity for Plant-Based Chicken in Mustard Sauce with Charred Broccoli, Roasted Cherry Tomatoes & Rosemary Roasted Potatoes" Increase quantity for Plant-Based Chicken in Mustard Sauce with Charred Broccoli, Roasted Cherry Tomatoes & Rosemary Roasted Potatoes"

Veggie

Thai Lemongrass Tofuwith Thai Vegetables & Steamed Jasmine Rice

• 11.6g Protein
• 10.7g Fats
• 72.4g Carbs
• 432 Calories

• 9.2g Protein
• 8.4g Fats
• 61.3g Carbs
• 358 Calories

Decrease quantity for Thai Lemongrass Tofu with Thai Vegetables & Steamed Jasmine Rice" Increase quantity for Thai Lemongrass Tofu with Thai Vegetables & Steamed Jasmine Rice"

Low
Carb

Thai Lemongrass Chickenwith Thai Vegetables & Cauliflower Rice

• 57.1g Protein
• 20.6g Fats
• 38.8g Carbs
• 569 Calories

• 44.8g Protein
• 16.4g Fats
• 34.6g Carbs
• 465 Calories

Decrease quantity for Thai Lemongrass Chicken with Thai Vegetables & Cauliflower Rice" Increase quantity for Thai Lemongrass Chicken with Thai Vegetables & Cauliflower Rice"

Balanced

Thai Lemongrass Chickenwith Thai Vegetables & Steamed Jasmine Rice

• 58.4g Protein
• 15.6g Fats
• 73.4g Carbs
• 668 Calories

• 68.1g Protein
• 18.5g Fats
• 81.6g Carbs
• 765 Calories

• 45.8g Protein
• 12.4g Fats
• 62.3g Carbs
• 544 Calories

Decrease quantity for Thai Lemongrass Chicken with Thai Vegetables & Steamed Jasmine Rice" Increase quantity for Thai Lemongrass Chicken with Thai Vegetables & Steamed Jasmine Rice"

Veggie

Swedish Plant-Based Chicken Meatballswith Braised Cabbage, Baby Kai Lan, Cranberry Compote & Mashed Potatoes

• 30g Protein
• 18.1g Fats
• 51.5g Carbs
• 489 Calories

• 25.2g Protein
• 15.5g Fats
• 46g Carbs
• 424 Calories

Decrease quantity for Swedish Plant-Based Chicken Meatballs with Braised Cabbage, Baby Kai Lan, Cranberry Compote & Mashed Potatoes" Increase quantity for Swedish Plant-Based Chicken Meatballs with Braised Cabbage, Baby Kai Lan, Cranberry Compote & Mashed Potatoes"

Chorizo Frittatawith Pumpkin, Spinach, Parmesan & Tomato

Decrease quantity for Chorizo Frittata with Pumpkin, Spinach, Parmesan & Tomato" Increase quantity for Chorizo Frittata with Pumpkin, Spinach, Parmesan & Tomato"