Designed by body composition experts
Never sacrifice on flavour, whether your goal is to lose weight, gain muscle or just eat the very best local ingredients and a wide range of fresh, flavoursome and nutritious chef-cooked meals.

Why Nutrition Kitchen
Other Meal Plans
- Incredible taste
- High Protein
- Ready in 3 minutes
- No washing up
- Zero waste
- Incredible taste
- High Protein
- Ready in 3 minutes
- No washing up
- Zero waste
Meal Prep At Home
- Incredible taste
- High Protein
- Ready in 3 minutes
- No washing up
- Zero waste
Chef's Top Picks
When you order from Nutrition Kitchen you are ordering from the most varied meal plan in the SG. Save yourself time, money, energy and, with close to zero waste to the planet.
Braised Beef Rendangwith Sautéed Chinese Mustard Greens (Turmeric Coconut Rice)
- 40.5g Protein
- 18.6g Fats
- 17.5g Carbs
- 400 Calories
- 55.6g Protein
- 25g Fats
- 23.3g Carbs
- 540 Calories
- 43.4g Protein
- 20.4g Fats
- 46.1g Carbs
- 542 Calories
- 53.9g Protein
- 24.8g Fats
- 55.2g Carbs
- 660 Calories
Teriyaki Glazed Salmonwith Snow Peas, Carrots, & Bean Sprouts (Togarashi Roasted Potatoes)
- 33.2g Protein
- 23.9g Fats
- 25g Carbs
- 448 Calories
- 40.1g Protein
- 28.9g Fats
- 31.4g Carbs
- 546 Calories
- 34.5g Protein
- 27g Fats
- 41.1g Carbs
- 545 Calories
- 41.7g Protein
- 33.3g Fats
- 52.9g Carbs
- 678 Calories
Buffalo Chicken Pattieswith Roasted Cauliflower, Carrots, Swiss Chard and Blue Cheese Buttermilk Dressing (Crispy Fingerling Potatoes)
- 37.2g Protein
- 18.9g Fats
- 23.9g Carbs
- 415 Calories
- 51.3g Protein
- 21.3g Fats
- 30.9g Carbs
- 520 Calories
- 39.4g Protein
- 20.0g Fats
- 47.4g Carbs
- 527 Calories
- 53.5g Protein
- 21.9g Fats
- 56.8g Carbs
- 638 Calories
Kerala Style Coconut Fish Currywith Cauliflower, Tomato & Peppers (Brown Rice)
- 38.9g Protein
- 17.4g Fats
- 21.6g Carbs
- 399 Calories
- 48.4g Protein
- 21g Fats
- 25.9g Carbs
- 487 Calories
- 41.1g Protein
- 14.5g Fats
- 51.5g Carbs
- 501 Calories
- 51g Protein
- 17.4g Fats
- 61.5g Carbs
- 607 Calories
I love nutrition kitchen because it takes three minutes to prepare, the food is great and we don’t have to spend time cleaning up.
– Anita
I’ve been using NK for about a month now and I love it! Their menu options are great and everything i’ve tried tastes so good. It makes eating well so much easier for me and my clients.
– Jon
If you are unsure how to achieve results, look no further. My personal training clients have lost 100's of Kilos on Nutrition Kitchen plans.
– Zane
Over 2,000,000+ Meals Delivered
What Our Customers Are Saying

Hana I.
Programming/work ✅ Training ✅ Studying ✅ Healthy meals ✅
Thank you Nutrition Kitchen

Micheal S.
Dieting before was always so hard. This year I finally got into shape again with the help of Nutrition Kitchen. Simple, tasty and sustainable.

Tikal K.
Love, love, LOVE Nutrition Kitchen! The service takes the fuss out of meal prepping. The meals are affordable, delicious, and healthy.

Ruby
Obsessed with my meal 🥑🌽🍆🍳🍝🥬Nutrition Kitchen. Consistent training and clean eating.

Marcus
One of the best decisions in my life is signing up for nutrition kitchen. Keeping up with a clean diet has been the biggest issue in my life and signing up for nutrition kitchen easily resolves it.
New Customers Only
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