PTs Reviews:
Become a Nutrition Kitchen Affiliate
Earn Recurring Commission For Helping Your Client's With Their Nutrition
- Calorie controlled, high protein meals
- 10+ daily options for all dietary needs
- Delivered directly to your doorstep
- No preparation or washing up
Recommended By Other PTs
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"My trainers and their clients love these meals, and this is such an obvious win-win for both: great nutrition for the clients and extra earnings for the trainer"
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"Regular training and NK's delicious, healthy and protein-packed meals - easiest way for me to prepare for my competitions"
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"Many of our clients use it and I myself order the Low Carb meals - it has been great for both our clients and myself to reach our fitness goals"
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"I've been enjoying Nutrition Kitchen food as part of my training and they have the freshest and tastiest meals with lots of variety!"
Why Your Clients Will Love Us
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High Protein
Our meals typically contain 30-60g of protein and you can add snacks to top this up
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Best Tasting
We believe the only diet you stick to is one you love
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More Time For Training
Give yourself more time to focus on training and less on meal prep
How It Works
3 steps to add to your income:
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Step 1
Sign-Up As An Affiliate
Complete our application form and choose whether you'd like to earn Cash or Credit
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Step 2
Share Your Code With Your Clients
Share your link or unique code directly with your clients and recommend they order
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Step 3
Earn Recurring Revenue
Earn $70 credit or $30 cash for every order placed by your clients
View Our Meal Plans
The Easiest Solution For Your Clients
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Balanced Plan - List Of Meals
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![Lean Chicken Massaman Curry with Green Beans, Carrots, Eggplant & Steamed Jasmine Rice]()
Lean Chicken Massaman Curry
Ingredients:
Chicken, Green Bean, Jasmine Rice, Carrot, Eggplant, Coconut Milk, Onion, Curry Paste, Garlic, Brown Sugar, Peanut, Lemongrass, Ginger, Tamarind, Lime, Basil, Cumin, Coriander Powder, Chili, Palm Sugar, Chili Powder, Cardamom, Cinnamon, Clove, Nutmeg, Olive Oil, Salt, Pepper
- 62.7g Protein
- 14.9g Fats
- 68.2g Carbs
- 658 Calories
- 77.6g Protein
- 17.7g Fats
- 76.8g Carbs
- 777 Calories
- 54.3g Protein
- 12g Fats
- 53.3g Carbs
- 538 Calories
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![Farmers' Market Scrambled Eggs with Lean Ham, Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney]()
Farmers' Market Scrambled Eggs
Ingredients:
Egg, Pork, Tomato, Bell Pepper, Zucchini, Onion, Cheddar , Green Onion, Garlic, Lemon, Parsley, Cumin, Chili Powder, Coriander Powder, Paprika, Olive Oil, Salt, Pepper
- 42.7g Protein
- 32.2g Fats
- 11.9g Carbs
- 508 Calories
- 52.5g Protein
- 39.4g Fats
- 13.9g Carbs
- 620 Calories
- 33.9g Protein
- 25.8g Fats
- 10.1g Carbs
- 408 Calories
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![Pulled Pork with Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes]()
Pulled Pork
Ingredients:
Pork, Sweet Potato, Corn, Tomato, Onion, Lime, Sour Cream, Chipotle Pepper, White Wine, Honey, Garlic, Cumin, Brown Sugar, Chili, Coriander, Parsley, Chili Powder, Dijon Mustard, Paprika, Chicken Stock, Oregano, Garlic Powder, Onion Powder, Olive Oil, Salt, Pepper
- 32.6g Protein
- 31.5g Fats
- 48.1g Carbs
- 606 Calories
- 40.8g Protein
- 38.6g Fats
- 55.4g Carbs
- 732 Calories
- 28.8g Protein
- 27.7g Fats
- 42.3g Carbs
- 534 Calories
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![Thai Style Fish Cakes with Sauteed Spinach, Nuoc Cham & Coconut Rice]()
Thai Style Fish Cakes
Ingredients:
Spinach, Pacific Dory, Salmon, Squid, Jasmine Rice, Long Green Bean, Tomato, Bell Pepper, Coconut Milk, Egg, Curry Paste, Oyster Sauce, Palm Sugar, Lime, Fish Sauce, Garlic, Onion, Lime Leaf, Flour, Coriander, Chili, Shrimp Paste, Olive Oil, Salt, Pepper
- 51.2g Protein
- 18.4g Fats
- 65.4g Carbs
- 632 Calories
- 66.6g Protein
- 23.1g Fats
- 73.7g Carbs
- 769 Calories
- 36.1g Protein
- 14.2g Fats
- 61.2g Carbs
- 517 Calories
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![Taiwanese Basil Chicken with Braised Napa Cabbage, Carrots, Tofu Skin & Egg Noodles]()
Taiwanese Basil Chicken
Ingredients:
Chicken, Cabbage, Egg Noodle, Shaoxing Wine, Soy Sauce, Carrot, Shiitake Mushroom, Garlic, Tofu Skin, Ginger, Maltose, Sesame Oil, Oyster Sauce, Basil, Chili, Cornstarch, Brown Sugar, White Pepper, Chicken Stock, Olive Oil, Salt, Pepper
- 54.2g Protein
- 22.1g Fats
- 36.1g Carbs
- 560 Calories
- 65.3g Protein
- 26.7g Fats
- 43.7g Carbs
- 676 Calories
- 43.7g Protein
- 17.8g Fats
- 29.8g Carbs
- 454 Calories
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![Oven Baked Chicken and Charred Broccoli Frittata with Semi Dried Tomatoes & Cheddar Cheese]()
Oven Baked Chicken and Charred Broccoli Frittata
Ingredients:
Egg, Broccoli, Tomato, Chicken, Milk, Cheddar , Parsley, Oregano, Olive Oil, Salt, Pepper
- 51.8g Protein
- 35g Fats
- 13.1g Carbs
- 575 Calories
- 64.8g Protein
- 43.8g Fats
- 16.4g Carbs
- 719 Calories
- 43.2g Protein
- 29.2g Fats
- 10.9g Carbs
- 479 Calories
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![Steamed Barramundi in Lite Coconut Yellow Curry Sauce with Steamed Greens, Baby Corn & Steamed Brown Rice]()
Steamed Barramundi in Lite Coconut Yellow Curry Sauce
Ingredients:
Barramundi, Bok Choy, Brown Rice, Coconut Milk, Corn, Lemongrass, Coriander, Fish Sauce, Curry Paste, Palm Sugar, Sesame Oil, Chili, Garlic, Ginger, Lime Leaf, Mushroom Extract, Olive Oil, Salt, Pepper
- 39.7g Protein
- 19.8g Fats
- 41.5g Carbs
- 503 Calories
- 48.5g Protein
- 23.8g Fats
- 46.9g Carbs
- 596 Calories
- 33.4g Protein
- 18.4g Fats
- 40.5g Carbs
- 461 Calories
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![Bulgogi Pasture Fed Beef Mince Bowl with Sauteed Market Vegetables, Cucumber Kimchi, Gochujang Sauce & Sesame Rice]()
Bulgogi Pasture Fed Beef Mince Bowl
Ingredients:
Beef, Onion, Japanese Rice, Cabbage, Bean Sprout, Cucumber, Carrot, Shiitake Mushroom, Chili Paste, Soy Sauce, Garlic, Green Onion, Corn Syrup, Sesame Oil, Pear, Apple Vinegar, Sesame, Rice Vinegar, Sugar, Ginger, Chili Powder, Olive Oil, Salt, Pepper
- 48.6g Protein
- 16.8g Fats
- 66.9g Carbs
- 613 Calories
- 58.8g Protein
- 19.4g Fats
- 74.1g Carbs
- 706 Calories
- 40.9g Protein
- 14.8g Fats
- 60.2g Carbs
- 538 Calories
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Low Carb Plan - List Of Meals
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![Lean Tandoori Chicken with Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt]()
Lean Tandoori Chicken
Ingredients:
Chicken, Cauliflower, Green Bean, Onion, Spinach, Ginger and Garlic Paste, Milk, Cream, Mint & Coriander Mix, Tomato, Ginger, Garlic, Cumin, Garam Masala, Coriander Powder, Butter, Yoghurt, Chaat Masala, Tandoori Masala, Turmeric, Kassori Methi, Chili Powder, Lemon, Chili, Nutmeg, Olive Oil, Salt, Pepper
- 64.8g Protein
- 17.5g Fats
- 20.4g Carbs
- 498 Calories
- 57.6g Protein
- 15.5g Fats
- 18.2g Carbs
- 443 Calories
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![Thai Roasted Fish Fillet with Low Fat Coconut Green Curry Vegetables]()
Thai Roasted Fish Fillet
Ingredients:
Pacific Dory, Coconut Milk, Bell Pepper, Broccoli, Eggplant, Green Bean, Garlic, Cornstarch, Soy Sauce, Curry Paste, Lime, Lemongrass, Ginger, Palm Sugar, Coriander, Fish Sauce, Lime Leaf, Chili, White Pepper, Olive Oil, Salt, Pepper
- 32.4g Protein
- 18.7g Fats
- 28.8g Carbs
- 413 Calories
- 26.5g Protein
- 14.9g Fats
- 22.8g Carbs
- 331 Calories
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![Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese]()
Pasture Fed Beef Chili
Ingredients:
Beef, Corn, Bell Pepper, Tomato, Onion, Tomato Paste, Kidney Bean, Cheddar , Red Wine, Coriander, Garlic, Parsley, Buffalo Sauce, Chili Powder, Oregano, Basil, Paprika, Olive Oil, Salt, Pepper
- 48.3g Protein
- 21.8g Fats
- 36.9g Carbs
- 537 Calories
- 40.3g Protein
- 17.4g Fats
- 30.4g Carbs
- 439 Calories
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![Breakfast Burrito with Scrambled Eggs, Black Beans, Lean Chicken Sofrito, Green Chili & Pico De Gallo]()
Breakfast Burrito
Ingredients:
Flour Tortilla, Egg, Chicken, Tomato, Black Bean, Onion, Cucumber, Chili, Garlic, Red Wine Vinegar, Coriander, Lime, Parsley, Cumin, Paprika, Olive Oil, Salt, Pepper
- 42.6g Protein
- 25g Fats
- 33.4g Carbs
- 529 Calories
- 50.7g Protein
- 29.5g Fats
- 37.1g Carbs
- 617 Calories
- 34.4g Protein
- 20.5g Fats
- 29.6g Carbs
- 441 Calories
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![Poached Eggs Florentine with Sauteed Spinach, Lean Ham & Mornay Sauce]()
Poached Eggs Florentine
Ingredients:
Egg, Spinach, Ham, Cherry Tomato, Parsley, Garlic, Butter, Flour, Milk, Onion, Emmental & Parmesan Cheese, Clove, Bay Leaf, Olive Oil, Salt & Pepper
- 43.9g Protein
- 25.5g Fats
- 11.4g Carbs
- 451 Calories
- 54.4g Protein
- 33.2g Fats
- 14.5g Carbs
- 574 Calories
- 31.1g Protein
- 17.3g Fats
- 8.2g Carbs
- 313 Calories
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![High Protein Cantonese Style Scrambled Eggs with Sauteed Onions Prawns, XO Sauce & Scallions]()
High Protein Cantonese Style Scrambled Eggs
Ingredients:
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![Tuscan Chicken with Sundried Tomatoes, Spinach and Zucchini]()
Tuscan Chicken
Ingredients:
Chicken, Spinach, Zucchini, Bell Pepper, Tomato, Cream, Onion, Sundried Tomato, Garlic, Parsley, Olive Oil, Salt, Pepper
- 61.3g Protein
- 19.1g Fats
- 14.5g Carbs
- 475 Calories
- 51.2g Protein
- 16.9g Fats
- 12.9g Carbs
- 409 Calories
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![Goan Fish Masala with Steamed Indian Vegetables]()
Goan Fish Masala
Ingredients:
Pacific Dory, Cauliflower, Tomato, Carrot, Pea, Green Bean, Coconut Milk, Candlenut, Garlic, Ginger, Green Mango, Cumin, Coriander, Turmeric, Kitchen King Masala, Coriander Powder, Curry Powder, Chaat Masala, Mustard Seed, Curry Leaf, Cinnamon, Star Anise, Chili, Nutmeg, Chili Powder, Olive Oil, Salt, Pepper
- 36.6g Protein
- 21.6g Fats
- 32.2g Carbs
- 470 Calories
- 30.1g Protein
- 17.5g Fats
- 26.2g Carbs
- 383 Calories
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![Slow Cooked Pasture Fed Lamb Ragu with Peas, Chili, Parmesan & Cauliflower Rice]()
Slow Cooked Pasture Fed Lamb Ragu
Ingredients:
Lamb, Spinach, Cauliflower, Tomato Sauce, Red Wine, Parmesan , Pea, Garlic, Star Anise, Chicken Stock, Chili Flakes, Thyme, Bay Leaf, Olive Oil, Salt, Pepper
- 43.6g Protein
- 16.5g Fats
- 17.7g Carbs
- 394 Calories
- 36.0g Protein
- 14.0g Fats
- 15.7g Carbs
- 333 Calories
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![Thai Pork Patty with Cilantro Sauce, Thai Vegetables & Cauliflower Rice]()
Thai Pork Patty
Ingredients:
Pork, Cauliflower, Choy Sum, Button Mushroom, Carrot, Coriander, Corn, Bell Pepper, Garlic, Soy Sauce, Oyster Sauce, Sesame Oil, Cornstarch, Chili, Fish Sauce, Palm Sugar, Lemon, White Pepper, Olive Oil, Salt, Pepper
- 46.7g Protein
- 27g Fats
- 35.8g Carbs
- 573 Calories
- 36.8g Protein
- 21.6g Fats
- 31g Carbs
- 466 Calories
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![Poached Eggs Florentine with Sauteed Spinach, Portobello Mushrooms & Mornay Sauce]()
Poached Eggs Florentine
Ingredients:
Egg, Spinach, Portobello Mushroom, Tomato, Milk, White Vinegar, Butter, Garlic, Emmenthal , Parmesan , Flour, Onion, Parsley, Bay Leaf, Clove, Olive Oil, Salt, Pepper
- 29.2g Protein
- 24.8g Fats
- 14.7g Carbs
- 399 Calories
- 20.1g Protein
- 16.8g Fats
- 11g Carbs
- 276 Calories
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Vegetarian Plan - List Of Meals
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![Thai Style Fish Cakes with Sauteed Spinach, Nuoc Cham & Coconut Rice]()
Thai Style Fish Cakes
Ingredients:
Spinach, Pacific Dory, Salmon, Squid, Jasmine Rice, Long Green Bean, Tomato, Bell Pepper, Coconut Milk, Egg, Curry Paste, Oyster Sauce, Palm Sugar, Lime, Fish Sauce, Garlic, Onion, Lime Leaf, Flour, Coriander, Chili, Shrimp Paste, Olive Oil, Salt, Pepper
- 51.2g Protein
- 18.4g Fats
- 65.4g Carbs
- 632 Calories
- 66.6g Protein
- 23.1g Fats
- 73.7g Carbs
- 769 Calories
- 36.1g Protein
- 14.2g Fats
- 61.2g Carbs
- 517 Calories
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![Oven Baked Chicken and Charred Broccoli Frittata with Semi Dried Tomatoes & Cheddar Cheese]()
Oven Baked Chicken and Charred Broccoli Frittata
Ingredients:
Egg, Broccoli, Tomato, Chicken, Milk, Cheddar , Parsley, Oregano, Olive Oil, Salt, Pepper
- 51.8g Protein
- 35g Fats
- 13.1g Carbs
- 575 Calories
- 64.8g Protein
- 43.8g Fats
- 16.4g Carbs
- 719 Calories
- 43.2g Protein
- 29.2g Fats
- 10.9g Carbs
- 479 Calories
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![Taiwanese Basil Tofu with Braised Napa Cabbage, Carrots, Tofu Skin & Egg Noodles]()
Taiwanese Basil Tofu
Ingredients:
Tofu, Cabbage, Egg Noodle, Shaoxing Wine, Soy Sauce, Carrot, Shiitake Mushroom, Garlic, Tofu Skin, Ginger, Maltose, Sesame Oil, Basil, Vegetarian Oyster Sauce, Chili, Cornstarch, Brown Sugar, White Pepper, Mushroom Extract, Olive Oil, Salt, Pepper
- 15.1g Protein
- 16.3g Fats
- 38.5g Carbs
- 361 Calories
- 12.4g Protein
- 13.2g Fats
- 31.7g Carbs
- 295 Calories
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![Sichuan Marinated Tofu with Sauteed Cabbage, Green Beans & Dan Dan Noodles]()
Sichuan Marinated Tofu
Ingredients:
Tofu, Egg Noodle, Green Bean, Onion, Cabbage, Bell Pepper, Pea, Plant-Based Meat, Green Onion, Sichuan Hot & Spicy Hot Pot Soup Base, Sugar, Soy Sauce, Garlic, Sesame Paste, Preserved Vegetables, Chili, Shallot, Cornstarch, Chili Flakes, Hoisin, Shaoxing Wine, Sichuan Peppercorn, Chili Powder, Five Spice, Black Cardamom, Cinnamon, Star Anise, Clove, Bay Leaf, Olive Oil, Salt, Pepper
- 12.8g Protein
- 21.6g Fats
- 32.9g Carbs
- 377 Calories
- 10.5g Protein
- 17.6g Fats
- 27.1g Carbs
- 309 Calories
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![Tempeh in Lite Coconut Yellow Curry Sauce with Steamed Greens, Baby Corn & Steamed Brown Rice]()
Tempeh in Lite Coconut Yellow Curry Sauce
Ingredients:
Tempeh, Bok Choy, Coconut Milk, Corn, Brown Rice, Sesame Oil, Curry Paste, Palm Sugar, Vegetarian Oyster Sauce, Soy Sauce, Coriander, Mushroom Extract, Olive Oil, Salt, Pepper
- 35g Protein
- 23.7g Fats
- 54.5g Carbs
- 571 Calories
- 32.3g Protein
- 22.4g Fats
- 52.4g Carbs
- 540 Calories
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![Farmer's Market Scrambled Eggs with Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney]()
Farmer's Market Scrambled Eggs
Ingredients:
Egg, Tomato, Bell Pepper, Zucchini, Cheddar , Onion, Green Onion, Garlic, Lemon, Parsley, Cumin, Chili Powder, Coriander Powder, Paprika, Olive Oil, Salt, Pepper
- 28.8g Protein
- 35.8g Fats
- 13.5g Carbs
- 491 Calories
- 23.3g Protein
- 28.7g Fats
- 11.8g Carbs
- 399 Calories
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![Mix Mushrooms with Mexican Street Corn, Queso & Chipotle Lime Roasted Sweet Potatoes]()
Mix Mushrooms
Ingredients:
Sweet Potato, King Oyster Mushroom, Shiitake Mushroom, Corn, Onion, Smoky BBQ Sauce, Tomato, Lime, Sour Cream, Chipotle Pepper, Paprika, Cumin, Honey, Chili, Coriander, Parsley, Chili Powder, Garlic Powder, Onion Powder, Chili Flakes, Oregano, Olive Oil, Salt, Pepper
- 10.7g Protein
- 16.7g Fats
- 66.7g Carbs
- 460 Calories
- 9.4g Protein
- 14.6g Fats
- 58.8g Carbs
- 404 Calories
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![Tofu Massaman Curry with Green Beans, Carrots, Eggplant & Steamed Jasmine Rice]()
Tofu Massaman Curry
Ingredients:
Tofu, Green Bean, Jasmine Rice, Carrot, Eggplant, Coconut Milk, Onion, Curry Paste, Garlic, Brown Sugar, Tamarind, Lime, Peanut, Lemongrass, Ginger, Basil, Cumin, Coriander Powder, Chili, Palm Sugar, Chili Powder, Cardamom, Cinnamon, Clove, Nutmeg, Olive Oil, Salt, Pepper
- 13.1g Protein
- 19.7g Fats
- 69g Carbs
- 506 Calories
- 10.8g Protein
- 16.2g Fats
- 54g Carbs
- 405 Calories
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Flexitarian Plan - List Of Meals
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![Pulled Pork with Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes]()
Pulled Pork
Ingredients:
Pork, Sweet Potato, Corn, Tomato, Onion, Lime, Sour Cream, Chipotle Pepper, White Wine, Honey, Garlic, Cumin, Brown Sugar, Chili, Coriander, Parsley, Chili Powder, Dijon Mustard, Paprika, Chicken Stock, Oregano, Garlic Powder, Onion Powder, Olive Oil, Salt, Pepper
- 32.6g Protein
- 31.5g Fats
- 48.1g Carbs
- 606 Calories
- 40.8g Protein
- 38.6g Fats
- 55.4g Carbs
- 732 Calories
- 28.8g Protein
- 27.7g Fats
- 42.3g Carbs
- 534 Calories
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![Farmers' Market Scrambled Eggs with Lean Ham, Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney]()
Farmers' Market Scrambled Eggs
Ingredients:
Egg, Pork, Tomato, Bell Pepper, Zucchini, Onion, Cheddar , Green Onion, Garlic, Lemon, Parsley, Cumin, Chili Powder, Coriander Powder, Paprika, Olive Oil, Salt, Pepper
- 42.7g Protein
- 32.2g Fats
- 11.9g Carbs
- 508 Calories
- 52.5g Protein
- 39.4g Fats
- 13.9g Carbs
- 620 Calories
- 33.9g Protein
- 25.8g Fats
- 10.1g Carbs
- 408 Calories
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![Steamed Barramundi in Lite Coconut Yellow Curry Sauce with Steamed Greens, Baby Corn & Steamed Brown Rice]()
Steamed Barramundi in Lite Coconut Yellow Curry Sauce
Ingredients:
Barramundi, Bok Choy, Brown Rice, Coconut Milk, Corn, Lemongrass, Coriander, Fish Sauce, Curry Paste, Palm Sugar, Sesame Oil, Chili, Garlic, Ginger, Lime Leaf, Mushroom Extract, Olive Oil, Salt, Pepper
- 39.7g Protein
- 19.8g Fats
- 41.5g Carbs
- 503 Calories
- 48.5g Protein
- 23.8g Fats
- 46.9g Carbs
- 596 Calories
- 33.4g Protein
- 18.4g Fats
- 40.5g Carbs
- 461 Calories
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![Bulgogi Pasture Fed Beef Mince Bowl with Sauteed Market Vegetables, Cucumber Kimchi, Gochujang Sauce & Sesame Rice]()
Bulgogi Pasture Fed Beef Mince Bowl
Ingredients:
Beef, Onion, Japanese Rice, Cabbage, Bean Sprout, Cucumber, Carrot, Shiitake Mushroom, Chili Paste, Soy Sauce, Garlic, Green Onion, Corn Syrup, Sesame Oil, Pear, Apple Vinegar, Sesame, Rice Vinegar, Sugar, Ginger, Chili Powder, Olive Oil, Salt, Pepper
- 48.6g Protein
- 16.8g Fats
- 66.9g Carbs
- 613 Calories
- 58.8g Protein
- 19.4g Fats
- 74.1g Carbs
- 706 Calories
- 40.9g Protein
- 14.8g Fats
- 60.2g Carbs
- 538 Calories
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![Oven Baked Chicken and Charred Broccoli Frittata with Semi Dried Tomatoes & Cheddar Cheese]()
Oven Baked Chicken and Charred Broccoli Frittata
Ingredients:
Egg, Broccoli, Tomato, Chicken, Milk, Cheddar , Parsley, Oregano, Olive Oil, Salt, Pepper
- 51.8g Protein
- 35g Fats
- 13.1g Carbs
- 575 Calories
- 64.8g Protein
- 43.8g Fats
- 16.4g Carbs
- 719 Calories
- 43.2g Protein
- 29.2g Fats
- 10.9g Carbs
- 479 Calories
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![Taiwanese Basil Tofu with Braised Napa Cabbage, Carrots, Tofu Skin & Egg Noodles]()
Taiwanese Basil Tofu
Ingredients:
Tofu, Cabbage, Egg Noodle, Shaoxing Wine, Soy Sauce, Carrot, Shiitake Mushroom, Garlic, Tofu Skin, Ginger, Maltose, Sesame Oil, Basil, Vegetarian Oyster Sauce, Chili, Cornstarch, Brown Sugar, White Pepper, Mushroom Extract, Olive Oil, Salt, Pepper
- 15.1g Protein
- 16.3g Fats
- 38.5g Carbs
- 361 Calories
- 12.4g Protein
- 13.2g Fats
- 31.7g Carbs
- 295 Calories
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![Sichuan Marinated Tofu with Sauteed Cabbage, Green Beans & Dan Dan Noodles]()
Sichuan Marinated Tofu
Ingredients:
Tofu, Egg Noodle, Green Bean, Onion, Cabbage, Bell Pepper, Pea, Plant-Based Meat, Green Onion, Sichuan Hot & Spicy Hot Pot Soup Base, Sugar, Soy Sauce, Garlic, Sesame Paste, Preserved Vegetables, Chili, Shallot, Cornstarch, Chili Flakes, Hoisin, Shaoxing Wine, Sichuan Peppercorn, Chili Powder, Five Spice, Black Cardamom, Cinnamon, Star Anise, Clove, Bay Leaf, Olive Oil, Salt, Pepper
- 12.8g Protein
- 21.6g Fats
- 32.9g Carbs
- 377 Calories
- 10.5g Protein
- 17.6g Fats
- 27.1g Carbs
- 309 Calories
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![Tofu Massaman Curry with Green Beans, Carrots, Eggplant & Steamed Jasmine Rice]()
Tofu Massaman Curry
Ingredients:
Tofu, Green Bean, Jasmine Rice, Carrot, Eggplant, Coconut Milk, Onion, Curry Paste, Garlic, Brown Sugar, Tamarind, Lime, Peanut, Lemongrass, Ginger, Basil, Cumin, Coriander Powder, Chili, Palm Sugar, Chili Powder, Cardamom, Cinnamon, Clove, Nutmeg, Olive Oil, Salt, Pepper
- 13.1g Protein
- 19.7g Fats
- 69g Carbs
- 506 Calories
- 10.8g Protein
- 16.2g Fats
- 54g Carbs
- 405 Calories
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View MACROS Meal Prep
Order pre-cooked meal prep components
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Proteins - List Of Meals
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![Satay Chicken Thigh]()
Satay Chicken Thigh
Ingredients:
Chicken Thigh, Ground Corriander, Ground Fennel, Ginger, Turmeric, Cumin, Lemongrass, Sugar, Salt, Olive oil
- 27.5g Protein
- 12.7g Fats
- 7.6g Carbs
- 254.7 Calories
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![Kra Prao Minced Chicken]()
Kra Prao Minced Chicken
Ingredients:
Minced Chicken, Red Onion, Red Chili, Light Soy Sauce, Fish Sauce, Oyster Sauce, Palm Sugar, Green Beans, Garlic, Whole Thai Basil Leaf, Olive oil, Salt & Peppers
- 28.2g Protein
- 5.2g Fats
- 3.9g Carbs
- 175.1 Calories
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![Beef Chilli]()
Beef Chilli
Ingredients:
Beef Mince, Red Kidney Beans, Green Peppers, Garlic, Chili, Basil, White Onions, Oregano, Sweet Paprika Asta, Buffalo Sauce, Chopped Tomato, Tomato Paste, Cooking Red Wine, Olive Oil, Salt & Pepper
- 15g Protein
- 4.7g Fats
- 4.2g Carbs
- 119.2 Calories
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![Cajun Chicken Breast]()
Cajun Chicken Breast
Ingredients:
Chicken Breast, Cajun Seasoning, Salt, Olive oil
- 33.3g Protein
- 4.0g Fats
- 1.2g Carbs
- 174.3 Calories
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![Laksa Chicken Breast]()
Laksa Chicken Breast
Ingredients:
Chicken Breast, White Onion, Lemongrass, Fish Sauce, Dried Chili, Galangal, Turmeric, Salt, Laksa Leaf
- 33.4g Protein
- 5.4g Fats
- 2.3g Carbs
- 191.4 Calories
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![Salt & Pepper Chicken Breast]()
Salt & Pepper Chicken Breast
Ingredients:
Chicken Breast, Salt & Pepper
- 34.4g Protein
- 4.0g Fats
- 0g Carbs
- 173.8 Calories
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![StripSteak]()
StripSteak
Ingredients:
Striploin Steak, Butter, Garlic, Thyme, Salt & Pepper
- 26.5g Protein
- 15.4g Fats
- 0.0g Carbs
- 244.4 Calories
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![Baked Salmon]()
Baked Salmon
Ingredients:
Salmon, Lemon Slice, Olive Oil, Salt & Pepper
- 24.1g Protein
- 19.7g Fats
- 0.8g Carbs
- 276.9 Calories
-
![Rosemary Chicken Thigh]()
Rosemary Chicken Thigh
Ingredients:
Chicken Thigh, Rosemary, Garlic, Olive Oil, Salt & Pepper
- 28.4g Protein
- 13.1g Fats
- 0.6g Carbs
- 233.9 Calories
-
![[Single Portion] Laksa Chicken Breast]()
![[Single Portion] Laksa Chicken Breast](//nutritionkitchensg.com/cdn/shop/files/Laksa-plate_67809e5e-6ec0-4ad3-8573-3e3b51d4102d_1440x.jpg?v=1717033244)
[Single Portion] Laksa Chicken Breast
Ingredients:
Chicken Breast, White Onion, Lemongrass, Fish Sauce, Dried Chili, Galangal, Turmeric, Salt, Laksa Leaf
- 50.1g Protein
- 8.1g Fats
- 3.5g Carbs
- 287.1 Calories
-
![[Single Portion] Satay Chicken Thigh]()
![[Single Portion] Satay Chicken Thigh](//nutritionkitchensg.com/cdn/shop/files/Satay-plate_e142b932-f742-4d36-9de9-d23e439d19ac_1440x.jpg?v=1717033281)
[Single Portion] Satay Chicken Thigh
Ingredients:
Chicken Thigh, Ground Corriander, Ground Fennel, Ginger, Turmeric, Cumin, Lemongrass, Sugar, Salt, Olive oil
- 41.3g Protein
- 19.1g Fats
- 11.4g Carbs
- 382.1 Calories
-
![[Single Portion] Salt & Pepper Chicken Breast]()
![[Single Portion] Salt & Pepper Chicken Breast](//nutritionkitchensg.com/cdn/shop/files/S_P-plate_602719d0-5bae-4961-ae10-ca5b8ab267d9_1440x.jpg?v=1717033194)
[Single Portion] Salt & Pepper Chicken Breast
Ingredients:
Chicken Breast, Salt & Pepper
- 51.6g Protein
- 6.0g Fats
- 0g Carbs
- 260.7 Calories
-
![[Single Portion] StripSteak]()
![[Single Portion] StripSteak](//nutritionkitchensg.com/cdn/shop/files/Stripsteak-plate_c04682c5-ca5e-4f54-aaca-b156b907f138_1440x.jpg?v=1716977752)
[Single Portion] StripSteak
Ingredients:
Striploin Steak, Butter, Garlic, Thyme, Salt & Pepper
- 34.5g Protein
- 20g Fats
- 0g Carbs
- 317.7 Calories
-
-
Carbohydrates - List Of Meals
-
![Potato Hash]()
Potato Hash
Ingredients:
New Potato, Red Onion, Red & Green Pepper, Olive Oil, Salt & Pepper
- 1.6g Protein
- 4.5g Fats
- 15.2g Carbs
- 107.8 Calories
-
![Sweet Potato Fries]()
Sweet Potato Fries
Ingredients:
Sweet Potatoes, Garlic, Smoked Paprika, Rosemary, Olive Oil, Salt & Pepper
- 2.5g Protein
- 3.1g Fats
- 24.8g Carbs
- 136.9 Calories
-
![Brown Rice and Black Beans]()
Brown Rice and Black Beans
Ingredients:
Brown Rice, Black Bean, Salt
- 6.1g Protein
- 1.1g Fats
- 36.5g Carbs
- 180.2 Calories
-
![Rice Berry and Jasmine Rice]()
Rice Berry and Jasmine Rice
Ingredients:
Jasmine Rice, Whole Grain Riceberry Rice, Toasted Sesame Oil, Salt
- 3.6g Protein
- 1.8g Fats
- 37.9g Carbs
- 182.4 Calories
-
-
Vegetables - List Of Meals
-
![Charred Broccoli]()
Charred Broccoli
Ingredients:
Broccoli, Olive Oil, Salt
- 3.1g Protein
- 2.2g Fats
- 7.3g Carbs
- 61.4 Calories
-
![Baby Kai Lan and Garlic stirfry]()
Baby Kai Lan and Garlic stirfry
Ingredients:
Baby Kai Lan, Garlic, Olive oil, Salt
- 1.9g Protein
- 2.2g Fats
- 7.2g Carbs
- 56.2 Calories
-
![Veggie Sticks]()
Veggie Sticks
Ingredients:
Orange & Green Carrots, Turnip, Pomace Oil, Salt
- 0.6g Protein
- 1.6g Fats
- 5.7g Carbs
- 39.5 Calories
-
![[Single Portion] Laksa Chicken Breast](http://nutritionkitchensg.com/cdn/shop/files/Laksa-plate_67809e5e-6ec0-4ad3-8573-3e3b51d4102d_{width}x.jpg?v=1717033244)
![[Single Portion] Laksa Chicken Breast](http://nutritionkitchensg.com/cdn/shop/files/Laksa-plate_67809e5e-6ec0-4ad3-8573-3e3b51d4102d_1440x.jpg?v=1717033244)
![[Single Portion] Satay Chicken Thigh](http://nutritionkitchensg.com/cdn/shop/files/Satay-plate_e142b932-f742-4d36-9de9-d23e439d19ac_{width}x.jpg?v=1717033281)
![[Single Portion] Satay Chicken Thigh](http://nutritionkitchensg.com/cdn/shop/files/Satay-plate_e142b932-f742-4d36-9de9-d23e439d19ac_1440x.jpg?v=1717033281)
![[Single Portion] Salt & Pepper Chicken Breast](http://nutritionkitchensg.com/cdn/shop/files/S_P-plate_602719d0-5bae-4961-ae10-ca5b8ab267d9_{width}x.jpg?v=1717033194)
![[Single Portion] Salt & Pepper Chicken Breast](http://nutritionkitchensg.com/cdn/shop/files/S_P-plate_602719d0-5bae-4961-ae10-ca5b8ab267d9_1440x.jpg?v=1717033194)
![[Single Portion] StripSteak](http://nutritionkitchensg.com/cdn/shop/files/Stripsteak-plate_c04682c5-ca5e-4f54-aaca-b156b907f138_{width}x.jpg?v=1716977752)
![[Single Portion] StripSteak](http://nutritionkitchensg.com/cdn/shop/files/Stripsteak-plate_c04682c5-ca5e-4f54-aaca-b156b907f138_1440x.jpg?v=1716977752)
FAQ
How do I sign up for the PT Referral Affiliate Programme?
To sign up for our PT Referral Affiliate Programme, you need to fill out the sign-up form available on our website above. Once you submit the form, we will review your application and run a couple of checks. You will be notified upon approval.
What are the earning options for affiliates?
Affiliates can choose between two earning options:
- Cash: Earn $30 per order.
- Credit: Earn $70 per order.
If you wish to switch after joining our programme, please email us at info@nutritionkitchensg.com
What happens after my application is approved?
Upon approval, you will receive the following benefits:
- The opportunity to try any 3 of our MACROS products completely free of charge.
- A unique referral link and discount code to share with your clients.
How do I earn commissions?
To earn commissions, your clients must use the referral link or the discount code provided to them when placing their order. If they do not use these, commissions will not be retroactively applied.
When will I receive my payouts?
Payouts will be processed after the client has received their meals, which on average is 15 days after purchase.
What forms of cash payouts are available?
Cash payout options will be available in your Affiliate Dashboard