Designed by body composition experts
Never sacrifice on flavour, whether your goal is to lose weight, gain muscle or just eat the very best local ingredients and a wide range of fresh, flavoursome and nutritious chef-cooked meals.

Why Nutrition Kitchen
Other Meal Plans
- Incredible taste
- High Protein
- Ready in 3 minutes
- No washing up
- Zero waste
- Incredible taste
- High Protein
- Ready in 3 minutes
- No washing up
- Zero waste
Meal Prep At Home
- Incredible taste
- High Protein
- Ready in 3 minutes
- No washing up
- Zero waste
Chef's Top Picks
When you order from Nutrition Kitchen you are ordering from the most varied meal plan in UK. Save yourself time, money, energy and, with close to zero waste to the planet.
Teriyaki Glazed Salmonwith Snow Peas, Carrots, & Bean Sprouts (Togarashi Roasted Potatoes)
- 33.2g Protein
- 23.9g Fats
- 25g Carbs
- 448 Calories
- 40.1g Protein
- 28.9g Fats
- 31.4g Carbs
- 546 Calories
- 34.5g Protein
- 27g Fats
- 41.1g Carbs
- 545 Calories
- 41.7g Protein
- 33.3g Fats
- 52.9g Carbs
- 678 Calories
Buffalo Chicken Pattieswith Roasted Cauliflower, Carrots, Swiss Chard and Blue Cheese Buttermilk Dressing (Crispy Fingerling Potatoes)
- 37.2g Protein
- 18.9g Fats
- 23.9g Carbs
- 415 Calories
- 51.3g Protein
- 21.3g Fats
- 30.9g Carbs
- 520 Calories
- 39.4g Protein
- 20.0g Fats
- 47.4g Carbs
- 527 Calories
- 53.5g Protein
- 21.9g Fats
- 56.8g Carbs
- 638 Calories
Prepared by Chefs, Praised by Fitness Professionals
I really appreciate not having to think about my breakfast and lunch five days a week. With Nutrition Kitchen, I get good, healthy food and can keep going with my busy schedule.
– Bianca
If you are unsure how to achieve results, look no further. My personal training clients have lost 100's of Kilos on Nutrition Kitchen plans.
– Zane
I’ve been using NK for about a month now and I love it! Their menu options are great and everything i’ve tried tastes so good. It makes eating well so much easier for me and my clients.
– Jon
Over 2,000,000+ Meals Delivered
What Our Customers Are Saying
Kirsten
The meals are absolutely delicious. I love the fact that I am eating healthily and more varied and not having to waste time getting lunch.

Micheal S.
Dieting before was always so hard. This year I finally got into shape again with the help of Nutrition Kitchen. Simple, tasty and sustainable.

Tikal K.
Love, love, LOVE Nutrition Kitchen! The service takes the fuss out of meal prepping. The meals are affordable, delicious, and healthy.
Zane A.
Quality, delicious and above all healthy meals at a very reasonable price that fits my diet plan delivered right to my door.
Krystal B.
Excellent meals, delivery is superb - look forward to my lunch and dinner every day with Nutrition Kitchen!
New Customers Only
Save £30 over your next 2 orders. Use code: NK2022