VEGGIE TO BE UPDATED EVERY WEEK – Nutrition Kitchen SG

VEGGIE TO BE UPDATED EVERY WEEK

Veggie

Lentil Shepherd's Piewith Seasonal Market Roasted Vegetables & Potato Pumpkin Mash

  • 10.7g Protein
  • 14.9g Fats
  • 37.9g Carbs
  • 329 Calories
  • 12.2g Protein
  • 17.5g Fats
  • 43.9g Carbs
  • 382 Calories
  • 24.1g Protein
  • 30.7g Fats
  • 82.2g Carbs
  • 701 Calories
Veggie

Falafel Shawarma Bowlwith House Made Falafel, Tomato, Spring Onion, Cucumber, Chickpeas, Baby Gem, Lemon & Tahini Sauce

  • 18.2g Protein
  • 16.7g Fats
  • 38.3g Carbs
  • 376 Calories
  • 20.7g Protein
  • 18.6g Fats
  • 43.7g Carbs
  • 425 Calories
Veggie

Char Siu Tofuwith Seasonal Market Vegetables, Ginger, Scallions & Fried Rice

  • 11.7g Protein
  • 10.8g Fats
  • 50.5g Carbs
  • 346 Calories
  • 13.7g Protein
  • 12.4g Fats
  • 60.9g Carbs
  • 410 Calories
Veggie

Spanish Egg Bake, Potato, Roasted Peppers, Tomato, Parsley & Cheddar

  • 23.8g Protein
  • 21.5g Fats
  • 19.3g Carbs
  • 366 Calories
  • 28.6g Protein
  • 25.8g Fats
  • 23.2g Carbs
  • 439 Calories
  • 30.2g Protein
  • 22.4g Fats
  • 10.1g Carbs
  • 363 Calories
Veggie

Lemon & Sunflower Seed Pancakeswith Triple Berry Compote

  • 17.8g Protein
  • 5.5g Fats
  • 51g Carbs
  • 325 Calories
  • 22.1g Protein
  • 6.9g Fats
  • 62.6g Carbs
  • 401 Calories
Veggie

Tofu Adobowith Steamed Green Beans & Garlic Fried Rice

  • 10.6g Protein
  • 13.3g Fats
  • 53.6g Carbs
  • 377 Calories
  • 12.0g Protein
  • 15.3g Fats
  • 60.5g Carbs
  • 428 Calories
  • 14.2g Protein
  • 30.8g Fats
  • 46.5g Carbs
  • 520 Calories
Veggie

Sweet & Sour Tofuwith Peppers, Onions, Pineapple & Steamed Jasmine Rice

  • 9.9g Protein
  • 10.9g Fats
  • 65.5g Carbs
  • 400 Calories
  • 12.4g Protein
  • 13.7g Fats
  • 75.4g Carbs
  • 475 Calories
  • 24.1g Protein
  • 30.7g Fats
  • 82.2g Carbs
  • 701 Calories
Veggie

Thai Style Steamed Plant Based Fishwith Dou Bai, Ginger & Shiitake Mushrooms

  • 19.6g Protein
  • 14.1g Fats
  • 67.6g Carbs
  • 476 Calories
  • 26.2g Protein
  • 19.1g Fats
  • 79.3g Carbs
  • 594 Calories

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