VEGGIE TO BE UPDATED EVERY WEEK

Veggie

Blueberry Pancakeswith Blueberry Yoghurt

• 21.1g Protein
• 7.6g Fats
• 71.5g Carbs
• 439 Calories

• 17.4g Protein
• 6.5g Fats
• 58.5g Carbs
• 362 Calories

Decrease quantity for Blueberry Pancakes with Blueberry Yoghurt" Increase quantity for Blueberry Pancakes with Blueberry Yoghurt"

Veggie

Taiwanese Tofu Bowlwith Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice

• 13.8g Protein
• 12.1g Fats
• 66.1g Carbs
• 429 Calories

• 11.9g Protein
• 10g Fats
• 56.6g Carbs
• 364 Calories

Decrease quantity for Taiwanese Tofu Bowl with Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice" Increase quantity for Taiwanese Tofu Bowl with Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice"

Veggie

Mushroom Bourguignonwith Roasted Root Vegetables & Mustard Mashed Potatoes

• 9.8g Protein
• 5.9g Fats
• 46.1g Carbs
• 277 Calories

• 8.3g Protein
• 4.9g Fats
• 38.8g Carbs
• 233 Calories

Decrease quantity for Mushroom Bourguignon with Roasted Root Vegetables & Mustard Mashed Potatoes" Increase quantity for Mushroom Bourguignon with Roasted Root Vegetables & Mustard Mashed Potatoes"

Veggie

Satay Marinated Tempehwith Steamed Broccoli, Satay Sauce & Pad Thai

• 44.2g Protein
• 13.7g Fats
• 76.8g Carbs
• 607 Calories

• 37.7g Protein
• 12.9g Fats
• 68g Carbs
• 539 Calories

Decrease quantity for Satay Marinated Tempeh with Steamed Broccoli, Satay Sauce & Pad Thai" Increase quantity for Satay Marinated Tempeh with Steamed Broccoli, Satay Sauce & Pad Thai"

Veggie

Plant-Based Chicken Currywith Tomato, Cauliflower, Green Beans & Steamed Basmati Rice

• 39.9g Protein
• 16g Fats
• 53.5g Carbs
• 517 Calories

• 34.7g Protein
• 13.8g Fats
• 47g Carbs
• 451 Calories

Decrease quantity for Plant-Based Chicken Curry with Tomato, Cauliflower, Green Beans & Steamed Basmati Rice" Increase quantity for Plant-Based Chicken Curry with Tomato, Cauliflower, Green Beans & Steamed Basmati Rice"

Veggie

Kerala Tofu Currywith Tomato, Cauliflower, Peppers & Steamed Brown Rice

• 18.2g Protein
• 26.9g Fats
• 58.8g Carbs
• 550 Calories

• 14.5g Protein
• 21.6g Fats
• 48.9g Carbs
• 448 Calories

Decrease quantity for Kerala Tofu Curry with Tomato, Cauliflower, Peppers & Steamed Brown Rice" Increase quantity for Kerala Tofu Curry with Tomato, Cauliflower, Peppers & Steamed Brown Rice"

Veggie

Plant-Based Chicken and Cheese Omelettewith Roasted Peppers, Tomato, Red Onion & Tarragon

• 34.4g Protein
• 31.3g Fats
• 12.4g Carbs
• 469 Calories

• 27.6g Protein
• 25g Fats
• 9.4g Carbs
• 373 Calories

Decrease quantity for Plant-Based Chicken and Cheese Omelette with Roasted Peppers, Tomato, Red Onion & Tarragon" Increase quantity for Plant-Based Chicken and Cheese Omelette with Roasted Peppers, Tomato, Red Onion & Tarragon"

Veggie

Poached Eggs in Moroccan Style Low Fat Tomato Saucewith Roasted Shiitake Mushrooms, Spinach & Zucchini

• 23g Protein
• 22g Fats
• 15.2g Carbs
• 351 Calories

• 16.2g Protein
• 15.6g Fats
• 12.7g Carbs
• 256 Calories

Decrease quantity for Poached Eggs in Moroccan Style Low Fat Tomato Sauce with Roasted Shiitake Mushrooms, Spinach & Zucchini" Increase quantity for Poached Eggs in Moroccan Style Low Fat Tomato Sauce with Roasted Shiitake Mushrooms, Spinach & Zucchini"