Signature Meals – Nutrition Kitchen SG

Signature Meals

Balanced

Steak & Spinach Saladwith Shiitake Mushrooms, Hard Boiled Egg & Soy Truffle Vinaigrette

  • 31.5g Protein
  • 39.9g Fats
  • 10.3g Carbs
  • 526 Calories
  • 31.5g Protein
  • 39.9g Fats
  • 10.3g Carbs
  • 526 Calories
Balanced

Bulgur Wheat & Smoked Duck Breast, Mixed Greens & Zesty Orange Dressing

  • 23.7g Protein
  • 19.0g Fats
  • 52.7g Carbs
  • 477 Calories
  • 23.7g Protein
  • 19.0g Fats
  • 52.7g Carbs
  • 477 Calories
Balanced

Sous Vide Chicken Breastwith Mushroom Gravy, Mixed Green Vegetables & Brown Rice

  • 50g Protein
  • 10.1g Fats
  • 47.4g Carbs
  • 481 Calories
  • 60.4g Protein
  • 12.6g Fats
  • 57.1g Carbs
  • 583 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Low
Carb

Roasted Cajun Beef Filletwith Mustard Greens & Creole Sauce

  • 42.5g Protein
  • 28g Fats
  • 9.8g Carbs
  • 461 Calories
  • 48.5g Protein
  • 31g Fats
  • 11.8g Carbs
  • 520 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Balanced

Roasted Cajun Beef Filletwith Mustard Greens, Creole Sauce & Mushroom Dirty Rice

  • 40.8g Protein
  • 28.6g Fats
  • 13.8g Carbs
  • 476 Calories
  • 45.8g Protein
  • 32g Fats
  • 15.6g Carbs
  • 534 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Low
Carb

Citrus Glazed Sous Vide Chicken Breastwith Steam Green Vegetables

  • 45.3g Protein
  • 9.1g Fats
  • 35.9g Carbs
  • 407 Calories
  • 54.5g Protein
  • 11.2g Fats
  • 44.4g Carbs
  • 496 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Low
Carb

Vietnamese Style Caramelized Minced Porkwith Stir Fried Vegetables & Nuoc Cham (Signature)

  • 36.4g Protein
  • 18.1g Fats
  • 27.2g Carbs
  • 417 Calories
  • 45.8g Protein
  • 23.1g Fats
  • 33.6g Carbs
  • 525 Calories
  • 42.8g Protein
  • 22.6g Fats
  • 33.1g Carbs
  • 506 Calories
Low
Carb

Sous Vide Chicken Breastwith Mushroom Gravy & Mixed Green Vegetables

  • 49.4g Protein
  • 10.5g Fats
  • 19.6g Carbs
  • 370 Calories
  • 60.8g Protein
  • 13.8g Fats
  • 26.1g Carbs
  • 471 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Balanced

Vietnamese Style Caramelized Minced Porkwith Stir Fried Vegetables, Nuoc Cham & Vermicelli Noodles (Signature)

  • 36.1g Protein
  • 16.6g Fats
  • 32.9g Carbs
  • 425 Calories
  • 45g Protein
  • 20.6g Fats
  • 39.2g Carbs
  • 522 Calories
  • 42.0g Protein
  • 20.0g Fats
  • 51.8g Carbs
  • 555 Calories
Low
Carb

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki

  • 45.5g Protein
  • 15.6g Fats
  • 22.6g Carbs
  • 413 Calories
  • 54.8g Protein
  • 19.4g Fats
  • 28.2g Carbs
  • 506 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Low
Carb

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)

  • 36.4g Protein
  • 18.4g Fats
  • 11.5g Carbs
  • 357 Calories
  • 41.7g Protein
  • 22.2g Fats
  • 15.9g Carbs
  • 430 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Low
Carb

Italian Parmesan Meatballswith Marinara Sauce & Zucchini(Signature)

  • 36.5g Protein
  • 18.5g Fats
  • 11.2g Carbs
  • 357 Calories
  • 41.9g Protein
  • 22.4g Fats
  • 15.4g Carbs
  • 431 Calories
  • 39.3g Protein
  • 13.4g Fats
  • 19.0g Carbs
  • 354 Calories
Balanced

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki & Brown Rice

  • 46.1g Protein
  • 15g Fats
  • 50.5g Carbs
  • 522 Calories
  • 54.5g Protein
  • 18g Fats
  • 59.3g Carbs
  • 617 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Low
Carb

Char Siu Porkwith Mixed Asian Vegetables, Ginger & Scallions (Signature)

  • 35.9g Protein
  • 24.6g Fats
  • 28.2g Carbs
  • 478 Calories
  • 41.1g Protein
  • 27.8g Fats
  • 34g Carbs
  • 551 Calories
Balanced

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables & Brown Rice

  • 50g Protein
  • 9.9g Fats
  • 47.4g Carbs
  • 479 Calories
  • 60.4g Protein
  • 12.4g Fats
  • 57.1g Carbs
  • 582 Calories
  • 48.6g Protein
  • 24.6g Fats
  • 42.0g Carbs
  • 583 Calories
Balanced

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese, Brown Rice & Quinoa (Signature)

  • 40.4g Protein
  • 18.9g Fats
  • 38.7g Carbs
  • 486 Calories
  • 47.7g Protein
  • 23g Fats
  • 56.7g Carbs
  • 624 Calories
  • 53.3g Protein
  • 22.9g Fats
  • 61.4g Carbs
  • 664 Calories
Balanced

Italian Parmesan Meatballswith Marinara Sauce, Zucchini & Whole Wheat Spaghetti (Signature)

  • 40.4g Protein
  • 18.7g Fats
  • 38.6g Carbs
  • 484 Calories
  • 47.8g Protein
  • 22.7g Fats
  • 56.5g Carbs
  • 622 Calories
  • 52.3g Protein
  • 15.8g Fats
  • 73.0g Carbs
  • 643 Calories
Low
Carb

Burmese Style Roasted Lean Pork Tenderloin(Signature)

  • 42g Protein
  • 9g Fats
  • 35g Carbs
  • 389 Calories
  • 50g Protein
  • 10g Fats
  • 37g Carbs
  • 438 Calories
  • 39.3g Protein
  • 13.4g Fats
  • 19.0g Carbs
  • 354 Calories

Burmese Style Roasted Lean Pork Tenderloin & Jasmine Rice(Signature)

  • 44g Protein
  • 9g Fats
  • 59g Carbs
  • 493 Calories
  • 52g Protein
  • 10g Fats
  • 66g Carbs
  • 562 Calories
  • 39.3g Protein
  • 13.4g Fats
  • 19.0g Carbs
  • 354 Calories
Balanced

Char Siu Porkwith Mixed Asian Vegetables, Ginger, Scallions & Jasmine Rice (Signature)

  • 39.1g Protein
  • 24.8g Fats
  • 50.7g Carbs
  • 582 Calories
  • 44.4g Protein
  • 27.2g Fats
  • 59.2g Carbs
  • 659 Calories
  • 50g Protein
  • 14g Fats
  • 54g Carbs
  • 546 Calories
Balanced

Korean Marinated Chickenwith Jade Zucchini, Carrots & Black Sesame Rice(Signature)

  • 50.8g Protein
  • 10.4g Fats
  • 35g Carbs
  • 437 Calories
  • 58.8g Protein
  • 13g Fats
  • 44.4g Carbs
  • 530 Calories
Balanced

Tuna Bow Tie Pasta Salad, Celery, Carrot, Red Capsicum, Edamame Beans, Parsley & Creamy Lemon Vinaigrette

  • 16.1g Protein
  • 32g Fats
  • 48.7g Carbs
  • 547 Calories
  • 16.1g Protein
  • 32g Fats
  • 48.7g Carbs
  • 547 Calories

Chickpea & Spinach Saladwith Shiitake Mushrooms, Poached Egg & Soy Truffle Vinaigrette

  • 18.1g Protein
  • 34.9g Fats
  • 38.6g Carbs
  • 541 Calories
  • 18.1g Protein
  • 34.9g Fats
  • 38.6g Carbs
  • 541 Calories
Low
Carb

Korean Marinated Chickenwith Jade Zucchini, Carrots(Signature)

  • 50.8g Protein
  • 9.8g Fats
  • 24.7g Carbs
  • 390 Calories
  • 58.7g Protein
  • 11.9g Fats
  • 27.4g Carbs
  • 452 Calories

Bulgur Wheat & Giant Beanswith Mixed Greens & Zesty Orange Dressing

  • 21.3g Protein
  • 17.1g Fats
  • 47.4g Carbs
  • 429 Calories
  • 21.3g Protein
  • 17.1g Fats
  • 47.4g Carbs
  • 429 Calories

Plant Based Fish Fillet Bow Tie Pasta Salad, Giant Beans, Celery, Carrot, Red Capsicum, Edamame & Creamy Lemon Vinegarette

  • 16.4g Protein
  • 32g Fats
  • 48.7g Carbs
  • 549 Calories
  • 16.4g Protein
  • 32g Fats
  • 48.7g Carbs
  • 549 Calories

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