Signature Meals

Balanced

Sous Vide Chicken Breastwith Mushroom Gravy, Mixed Green Vegetables & Brown Rice

• 53g Protein
• 11g Fats
• 56.5g Carbs
• 537 Calories

• 63.6g Protein
• 12.9g Fats
• 64.1g Carbs
• 627 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Sous Vide Chicken Breast with Mushroom Gravy, Mixed Green Vegetables & Brown Rice" Increase quantity for Sous Vide Chicken Breast with Mushroom Gravy, Mixed Green Vegetables & Brown Rice"

Balanced

Bulgur Wheat & Smoked Duck Breast, Mixed Greens & Zesty Orange Dressing

• 23.7g Protein
• 19.0g Fats
• 52.7g Carbs
• 477 Calories

• 23.7g Protein
• 19.0g Fats
• 52.7g Carbs
• 477 Calories

Decrease quantity for Bulgur Wheat & Smoked Duck Breast, Mixed Greens & Zesty Orange Dressing" Increase quantity for Bulgur Wheat & Smoked Duck Breast, Mixed Greens & Zesty Orange Dressing"

Balanced

Steak & Mesclun Saladwith Shiitake Mushrooms, Hard Boiled Egg & Soy Truffle Vinaigrette

• 24.7g Protein
• 37.6g Fats
• 13g Carbs
• 489 Calories

• 24.7g Protein
• 37.6g Fats
• 13g Carbs
• 489 Calories

Decrease quantity for Steak & Mesclun Salad with Shiitake Mushrooms, Hard Boiled Egg & Soy Truffle Vinaigrette" Increase quantity for Steak & Mesclun Salad with Shiitake Mushrooms, Hard Boiled Egg & Soy Truffle Vinaigrette"

Low
Carb

Citrus Glazed Sous Vide Chicken Breastwith Steam Green Vegetables

• 52.4g Protein
• 11.6g Fats
• 33.3g Carbs
• 447 Calories

• 63g Protein
• 13.7g Fats
• 36.5g Carbs
• 521 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Citrus Glazed Sous Vide Chicken Breast with Steam Green Vegetables" Increase quantity for Citrus Glazed Sous Vide Chicken Breast with Steam Green Vegetables"

Low
Carb

Sous Vide Chicken Breastwith Mushroom Gravy & Mixed Green Vegetables

• 52.4g Protein
• 11.6g Fats
• 33.3g Carbs
• 447 Calories

• 63g Protein
• 13.7g Fats
• 36.5g Carbs
• 521 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Sous Vide Chicken Breast with Mushroom Gravy & Mixed Green Vegetables" Increase quantity for Sous Vide Chicken Breast with Mushroom Gravy & Mixed Green Vegetables"

Low
Carb

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki

• 54.9g Protein
• 14.1g Fats
• 19.3g Carbs
• 424 Calories

• 65.5g Protein
• 16.5g Fats
• 22.7g Carbs
• 501 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki" Increase quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki"

Low
Carb

Vietnamese Style Caramelized Minced Porkwith Stir Fried Vegetables(Signature)

• 40.9g Protein
• 23.0g Fats
• 20.8g Carbs
• 454 Calories

• 46.3g Protein
• 26.7g Fats
• 24.5g Carbs
• 524 Calories

• 42.8g Protein
• 22.6g Fats
• 33.1g Carbs
• 506 Calories

Decrease quantity for Vietnamese Style Caramelized Minced Pork with Stir Fried Vegetables(Signature)" Increase quantity for Vietnamese Style Caramelized Minced Pork with Stir Fried Vegetables(Signature)"

Balanced

Vietnamese Style Caramelized Minced Porkwith Stir Fried Vegetables & Vermicelli Noodles (Signature)

• 41.9g Protein
• 20.9g Fats
• 36.6g Carbs
• 502 Calories

• 47.7g Protein
• 23.8g Fats
• 45.6g Carbs
• 587 Calories

• 42.0g Protein
• 20.0g Fats
• 51.8g Carbs
• 555 Calories

Decrease quantity for Vietnamese Style Caramelized Minced Pork with Stir Fried Vegetables & Vermicelli Noodles (Signature)" Increase quantity for Vietnamese Style Caramelized Minced Pork with Stir Fried Vegetables & Vermicelli Noodles (Signature)"

Low
Carb

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)

• 40.3g Protein
• 17.4g Fats
• 30.4g Carbs
• 439 Calories

• 48.3g Protein
• 21.8g Fats
• 36.9g Carbs
• 537 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)" Increase quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)"

Low
Carb

Italian Parmesan Meatballswith Marinara Sauce & Zucchini(Signature)

• 45.1g Protein
• 15.3g Fats
• 11.8g Carbs
• 365 Calories

• 54.2g Protein
• 18.4g Fats
• 14.7g Carbs
• 441 Calories

• 39.3g Protein
• 13.4g Fats
• 19.0g Carbs
• 354 Calories

Decrease quantity for Italian Parmesan Meatballs with Marinara Sauce & Zucchini(Signature)" Increase quantity for Italian Parmesan Meatballs with Marinara Sauce & Zucchini(Signature)"

Balanced

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki & Brown Rice

• 55.5g Protein
• 13.5g Fats
• 42.6g Carbs
• 514 Calories

• 66.1g Protein
• 15.7g Fats
• 50.3g Carbs
• 607 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki & Brown Rice" Increase quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki & Brown Rice"

Low
Carb

Surf & Turfwith Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce

• 44.2g Protein
• 22.1g Fats
• 20.4g Carbs
• 457 Calories

• 52.9g Protein
• 24.3g Fats
• 20.4g Carbs
• 512 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce" Increase quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce"

Balanced

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables & Brown Rice

• 53.0g Protein
• 11.0g Fats
• 56.5g Carbs
• 537 Calories

• 63.6g Protein
• 12.9g Fats
• 64.1g Carbs
• 627 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables & Brown Rice" Increase quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables & Brown Rice"

Balanced

Lean Chickenwith Korean BBQ Sauce, Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)

• 55.5g Protein
• 15.8g Fats
• 41g Carbs
• 528 Calories

• 65.3g Protein
• 18.7g Fats
• 50.3g Carbs
• 631 Calories

Decrease quantity for Lean Chicken with Korean BBQ Sauce, Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)" Increase quantity for Lean Chicken with Korean BBQ Sauce, Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)"

Balanced

Surf & Turfwith Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato, Bordelaise Sauce & Mashed Potato

• 43.7g Protein
• 23.7g Fats
• 25.1g Carbs
• 489 Calories

• 52.9g Protein
• 27.2g Fats
• 27.9g Carbs
• 568 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato, Bordelaise Sauce & Mashed Potato" Increase quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato, Bordelaise Sauce & Mashed Potato"

Balanced

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese, Brown Rice & Quinoa (Signature)

• 42.8g Protein
• 17.3g Fats
• 49.2g Carbs
• 524 Calories

• 51.2g Protein
• 21.5g Fats
• 58.9g Carbs
• 634 Calories

• 53.3g Protein
• 22.9g Fats
• 61.4g Carbs
• 664 Calories

Decrease quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese, Brown Rice & Quinoa (Signature)" Increase quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese, Brown Rice & Quinoa (Signature)"

Low
Carb

Thai Style Roasted Lean Pork Tenderloinwith Kai Lan, Baby Corn, Shiitake Mushrooms(Signature)

• 44.3g Protein
• 9.5g Fats
• 42.1g Carbs
• 431 Calories

• 53.5g Protein
• 11.4g Fats
• 46.4g Carbs
• 502 Calories

• 39.3g Protein
• 13.4g Fats
• 19.0g Carbs
• 354 Calories

Decrease quantity for Thai Style Roasted Lean Pork Tenderloin with Kai Lan, Baby Corn, Shiitake Mushrooms(Signature)" Increase quantity for Thai Style Roasted Lean Pork Tenderloin with Kai Lan, Baby Corn, Shiitake Mushrooms(Signature)"

Low
Carb

Char Siu Porkwith Mixed Asian Vegetables (Signature)

• 39.7g Protein
• 21.6g Fats
• 28.2g Carbs
• 466 Calories

• 48.2g Protein
• 26.2g Fats
• 34.4g Carbs
• 566 Calories

Decrease quantity for Char Siu Pork with Mixed Asian Vegetables (Signature)" Increase quantity for Char Siu Pork with Mixed Asian Vegetables (Signature)"

Balanced

Italian Parmesan Meatballswith Marinara Sauce, Zucchini & Whole Wheat Spaghetti (Signature)

• 51.4g Protein
• 16g Fats
• 43.1g Carbs
• 522 Calories

• 61.7g Protein
• 19.2g Fats
• 52g Carbs
• 628 Calories

• 52.3g Protein
• 15.8g Fats
• 73.0g Carbs
• 643 Calories

Decrease quantity for Italian Parmesan Meatballs with Marinara Sauce, Zucchini & Whole Wheat Spaghetti (Signature)" Increase quantity for Italian Parmesan Meatballs with Marinara Sauce, Zucchini & Whole Wheat Spaghetti (Signature)"

Balanced

Thai Style Roasted Lean Pork Tenderloinwith Kai Lan, Baby Corn, Shiitake Mushrooms & Jasmine Rice (Signature)

• 44g Protein
• 9g Fats
• 59g Carbs
• 493 Calories

• 52g Protein
• 10g Fats
• 66g Carbs
• 562 Calories

• 39.3g Protein
• 13.4g Fats
• 19.0g Carbs
• 354 Calories

Decrease quantity for Thai Style Roasted Lean Pork Tenderloin with Kai Lan, Baby Corn, Shiitake Mushrooms & Jasmine Rice (Signature)" Increase quantity for Thai Style Roasted Lean Pork Tenderloin with Kai Lan, Baby Corn, Shiitake Mushrooms & Jasmine Rice (Signature)"

Balanced

Tuna Bow Tie Pasta Salad, Celery, Carrot, Red Capsicum, Edamame Beans, Parsley & Creamy Lemon Vinaigrette

• 32.6g Protein
• 32.8g Fats
• 51.5g Carbs
• 632 Calories

• 32.6g Protein
• 32.8g Fats
• 51.5g Carbs
• 632 Calories

Decrease quantity for Tuna Bow Tie Pasta Salad, Celery, Carrot, Red Capsicum, Edamame Beans, Parsley & Creamy Lemon Vinaigrette" Increase quantity for Tuna Bow Tie Pasta Salad, Celery, Carrot, Red Capsicum, Edamame Beans, Parsley & Creamy Lemon Vinaigrette"

Balanced

Char Siu Porkwith Mixed Asian Vegetables & Jasmine Rice (Signature)

• 41.5g Protein
• 23g Fats
• 46.9g Carbs
• 561 Calories

• 50.5g Protein
• 28g Fats
• 57.8g Carbs
• 685 Calories

• 50g Protein
• 14g Fats
• 54g Carbs
• 546 Calories

Decrease quantity for Char Siu Pork with Mixed Asian Vegetables & Jasmine Rice (Signature)" Increase quantity for Char Siu Pork with Mixed Asian Vegetables & Jasmine Rice (Signature)"

Low
Carb

Lean Chickenwith Korean BBQ Sauce, Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi(Signature)

• 54.1g Protein
• 12.8g Fats
• 20.6g Carbs
• 414 Calories

• 63.4g Protein
• 14.9g Fats
• 24.4g Carbs
• 485 Calories

Decrease quantity for Lean Chicken with Korean BBQ Sauce, Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi(Signature)" Increase quantity for Lean Chicken with Korean BBQ Sauce, Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi(Signature)"

Veggie

Chickpea & Mesclun Saladwith Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette

• 13.2g Protein
• 32.4g Fats
• 20.5g Carbs
• 426 Calories

• 13.2g Protein
• 32.4g Fats
• 20.5g Carbs
• 426 Calories

Decrease quantity for Chickpea & Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette" Increase quantity for Chickpea & Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette"

Veggie

Plant Based Fish Fillet Bow Tie Pasta Salad, Giant Beans, Celery, Carrot, Red Capsicum, Edamame & Creamy Lemon Vinegarette

• 21.6g Protein
• 39.7g Fats
• 54.9g Carbs
• 663 Calories

• 21.6g Protein
• 39.7g Fats
• 54.9g Carbs
• 663 Calories

Decrease quantity for Plant Based Fish Fillet Bow Tie Pasta Salad, Giant Beans, Celery, Carrot, Red Capsicum, Edamame & Creamy Lemon Vinegarette" Increase quantity for Plant Based Fish Fillet Bow Tie Pasta Salad, Giant Beans, Celery, Carrot, Red Capsicum, Edamame & Creamy Lemon Vinegarette"

Veggie

Bulgar Wheatwith Sliced Scamorza, Mixed Greens & Zesty Orange Dressing

• 21.3g Protein
• 19.6g Fats
• 54g Carbs
• 478 Calories

• 21.3g Protein
• 19.6g Fats
• 54g Carbs
• 478 Calories

Decrease quantity for Bulgar Wheat with Sliced Scamorza, Mixed Greens & Zesty Orange Dressing" Increase quantity for Bulgar Wheat with Sliced Scamorza, Mixed Greens & Zesty Orange Dressing"