Signature Meals

Balanced

Sous Vide Chicken Breast in Mushroom Gravywith Mixed Green Vegetables & Steamed Brown Rice

• 64.6g Protein
• 16.5g Fats
• 51.1g Carbs
• 611 Calories

• 80.1g Protein
• 20.3g Fats
• 60.1g Carbs
• 744 Calories

• 53.7g Protein
• 13.3g Fats
• 42.1g Carbs
• 503 Calories

Decrease quantity for Sous Vide Chicken Breast in Mushroom Gravy with Mixed Green Vegetables & Steamed Brown Rice" Increase quantity for Sous Vide Chicken Breast in Mushroom Gravy with Mixed Green Vegetables & Steamed Brown Rice"

Balanced

Bulgur Wheat and Smoked Duck Breastwith Mixed Greens & Zesty Orange Dressing

• 29.6g Protein
• 15.4g Fats
• 53g Carbs
• 469 Calories

• 29.6g Protein
• 15.4g Fats
• 53g Carbs
• 469 Calories

Decrease quantity for Bulgur Wheat and Smoked Duck Breast with Mixed Greens & Zesty Orange Dressing" Increase quantity for Bulgur Wheat and Smoked Duck Breast with Mixed Greens & Zesty Orange Dressing"

Low
Carb

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables

• 63g Protein
• 13.7g Fats
• 36.5g Carbs
• 521 Calories

• 52.4g Protein
• 11.6g Fats
• 33.3g Carbs
• 447 Calories

Decrease quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables" Increase quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables"

Balanced

Steak and Mesclun Saladwith Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette

• 24.7g Protein
• 37.6g Fats
• 13g Carbs
• 489 Calories

• 24.7g Protein
• 37.6g Fats
• 13g Carbs
• 489 Calories

Decrease quantity for Steak and Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette" Increase quantity for Steak and Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette"

Low
Carb

Sous Vide Chicken Breast in Mushroom Gravywith Mixed Green Vegetables

• 64g Protein
• 17.4g Fats
• 23.5g Carbs
• 507 Calories

• 53.1g Protein
• 14g Fats
• 18.9g Carbs
• 414 Calories

Decrease quantity for Sous Vide Chicken Breast in Mushroom Gravy with Mixed Green Vegetables" Increase quantity for Sous Vide Chicken Breast in Mushroom Gravy with Mixed Green Vegetables"

Low
Carb

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables & Tzatziki

• 65.5g Protein
• 16.5g Fats
• 22.7g Carbs
• 501 Calories

• 54.9g Protein
• 14.1g Fats
• 19.3g Carbs
• 424 Calories

Decrease quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables & Tzatziki" Increase quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables & Tzatziki"

Low
Carb

Surf & Turfwith Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce

• 52.9g Protein
• 24.5g Fats
• 20.2g Carbs
• 513 Calories

• 44.1g Protein
• 22.2g Fats
• 20.2g Carbs
• 457 Calories

Decrease quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce" Increase quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce"

Balanced

Surf & Turfwith Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato, Bordelaise Sauce & Mashed Potato

• 52.8g Protein
• 27.4g Fats
• 27.7g Carbs
• 569 Calories

• 63.3g Protein
• 32.6g Fats
• 33.7g Carbs
• 681 Calories

• 43.6g Protein
• 23.9g Fats
• 24.9g Carbs
• 489 Calories

Decrease quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato, Bordelaise Sauce & Mashed Potato" Increase quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato, Bordelaise Sauce & Mashed Potato"

Balanced

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki & Brown Rice

• 66.1g Protein
• 15.7g Fats
• 50.3g Carbs
• 607 Calories

• 81.4g Protein
• 18.6g Fats
• 58.1g Carbs
• 725 Calories

• 55.5g Protein
• 13.5g Fats
• 42.6g Carbs
• 514 Calories

Decrease quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki & Brown Rice" Increase quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki & Brown Rice"

Low
Carb

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)

• 48.3g Protein
• 21.8g Fats
• 36.9g Carbs
• 537 Calories

• 40.3g Protein
• 17.4g Fats
• 30.4g Carbs
• 439 Calories

Decrease quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)" Increase quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)"

Balanced

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables & Steamed Brown Rice

• 63.6g Protein
• 12.9g Fats
• 64.1g Carbs
• 627 Calories

• 78.8g Protein
• 15.3g Fats
• 71.7g Carbs
• 740 Calories

• 53.0g Protein
• 11.0g Fats
• 56.5g Carbs
• 537 Calories

Decrease quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables & Steamed Brown Rice" Increase quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables & Steamed Brown Rice"

Balanced

Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)

• 65.3g Protein
• 18.7g Fats
• 50.3g Carbs
• 631 Calories

• 75g Protein
• 21.6g Fats
• 59.7g Carbs
• 733 Calories

• 55.5g Protein
• 15.8g Fats
• 41g Carbs
• 528 Calories

Decrease quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)" Increase quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)"

Low
Carb

Char Siu Porkwith Mixed Asian Vegetables (Signature)

• 48.2g Protein
• 19.1g Fats
• 34.4g Carbs
• 502 Calories

• 39.7g Protein
• 15.8g Fats
• 28.2g Carbs
• 414 Calories

Decrease quantity for Char Siu Pork with Mixed Asian Vegetables (Signature)" Increase quantity for Char Siu Pork with Mixed Asian Vegetables (Signature)"

Balanced

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese & Steamed Brown Rice & Quinoa (Signature)

• 51.2g Protein
• 21.5g Fats
• 58.9g Carbs
• 634 Calories

• 59.6g Protein
• 25.7g Fats
• 68.6g Carbs
• 744 Calories

• 42.8g Protein
• 17.3g Fats
• 49.2g Carbs
• 524 Calories

Decrease quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese & Steamed Brown Rice & Quinoa (Signature)" Increase quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese & Steamed Brown Rice & Quinoa (Signature)"

Balanced

Tuna Bow Tie Pasta Saladwith Creamy Lemon Vinaigrette

• 31.9g Protein
• 32.6g Fats
• 50.7g Carbs
• 624 Calories

Decrease quantity for Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette" Increase quantity for Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette"

Balanced

Char Siu Pork Shoulderwith Mixed Asian Vegetables & Egg Fried Rice (Signature)

• 50.5g Protein
• 20.9g Fats
• 57.8g Carbs
• 621 Calories

• 59.5g Protein
• 24.7g Fats
• 68.7g Carbs
• 735 Calories

• 41.5g Protein
• 17.2g Fats
• 46.9g Carbs
• 508 Calories

Decrease quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables & Egg Fried Rice (Signature)" Increase quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables & Egg Fried Rice (Signature)"

Low
Carb

Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi (Signature)

• 63.4g Protein
• 14.9g Fats
• 24.4g Carbs
• 485 Calories

• 54.1g Protein
• 12.8g Fats
• 20.6g Carbs
• 414 Calories

Decrease quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi (Signature)" Increase quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi (Signature)"

Veggie

Chickpea and Mesclun Saladwith Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette

• 13.2g Protein
• 32.4g Fats
• 20.5g Carbs
• 426 Calories

• 13.2g Protein
• 32.4g Fats
• 20.5g Carbs
• 426 Calories

Decrease quantity for Chickpea and Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette" Increase quantity for Chickpea and Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette"

Veggie

Plant-Based Tuna Bow Tie Pasta Saladwith Creamy Lemon Vinaigrette

• 20.9g Protein
• 39.5g Fats
• 54.1g Carbs
• 656 Calories

Decrease quantity for Plant-Based Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette" Increase quantity for Plant-Based Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette"

Veggie

Bulgur Wheat and Scamorzawith Mixed Greens & Zesty Orange Dressing

• 21.3g Protein
• 19.6g Fats
• 54g Carbs
• 478 Calories

• 21.3g Protein
• 19.6g Fats
• 54g Carbs
• 478 Calories

Decrease quantity for Bulgur Wheat and Scamorza with Mixed Greens & Zesty Orange Dressing" Increase quantity for Bulgur Wheat and Scamorza with Mixed Greens & Zesty Orange Dressing"

Low
Carb

Hungarian Beef Goulashwith Sauteed Green Beans (Signature)

• 47.2g Protein
• 17.1g Fats
• 19.9g Carbs
• 422 Calories

• 38.7g Protein
• 14g Fats
• 16.3g Carbs
• 346 Calories

Decrease quantity for Hungarian Beef Goulash with Sauteed Green Beans (Signature)" Increase quantity for Hungarian Beef Goulash with Sauteed Green Beans (Signature)"

Balanced

Hungarian Beef Goulashwith Sauteed Green Beans & Mashed Potatoes (Signature)

• 47.8g Protein
• 20.5g Fats
• 32.1g Carbs
• 504 Calories

• 56.4g Protein
• 24g Fats
• 37.6g Carbs
• 592 Calories

• 39.2g Protein
• 16.9g Fats
• 26.6g Carbs
• 415 Calories

Decrease quantity for Hungarian Beef Goulash with Sauteed Green Beans & Mashed Potatoes (Signature)" Increase quantity for Hungarian Beef Goulash with Sauteed Green Beans & Mashed Potatoes (Signature)"

Low
Carb

Korean Spicy Pork Stir Frywith Vegetables (Signature)

Decrease quantity for Korean Spicy Pork Stir Fry with Vegetables (Signature)" Increase quantity for Korean Spicy Pork Stir Fry with Vegetables (Signature)"

Balanced

Korean Spicy Pork Stir Frywith Vegetables & Sesame Rice (Signature)

Decrease quantity for Korean Spicy Pork Stir Fry with Vegetables & Sesame Rice (Signature)" Increase quantity for Korean Spicy Pork Stir Fry with Vegetables & Sesame Rice (Signature)"

Balanced

Buffalo Chickenwith Roasted Cauliflower, Carrots, Snow Peas, Blue Cheese Buttermilk Dressing & Roasted Rosemary Potatoes (Signature)

Decrease quantity for Buffalo Chicken with Roasted Cauliflower, Carrots, Snow Peas, Blue Cheese Buttermilk Dressing & Roasted Rosemary Potatoes (Signature)" Increase quantity for Buffalo Chicken with Roasted Cauliflower, Carrots, Snow Peas, Blue Cheese Buttermilk Dressing & Roasted Rosemary Potatoes (Signature)"

Low
Carb

Buffalo Chickenwith Roasted Cauliflower, Carrots, Snow Peas & Blue Cheese Buttermilk Dressing

Decrease quantity for Buffalo Chicken with Roasted Cauliflower, Carrots, Snow Peas & Blue Cheese Buttermilk Dressing" Increase quantity for Buffalo Chicken with Roasted Cauliflower, Carrots, Snow Peas & Blue Cheese Buttermilk Dressing"