Meal Prep - Protein

Satay Chicken Thigh

• 27.5g Protein
• 12.7g Fats
• 7.6g Carbs
• 254.7 Calories

• 27.5g Protein
• 12.7g Fats
• 7.6g Carbs
• 254.7 Calories

Decrease quantity for Satay Chicken Thigh" Increase quantity for Satay Chicken Thigh"

Kra Prao Minced Chicken

• 28.2g Protein
• 5.2g Fats
• 3.9g Carbs
• 175.1 Calories

• 28.2g Protein
• 5.2g Fats
• 3.9g Carbs
• 175.1 Calories

Decrease quantity for Kra Prao Minced Chicken" Increase quantity for Kra Prao Minced Chicken"

Beef Chilli

• 15g Protein
• 4.7g Fats
• 4.2g Carbs
• 119.2 Calories

• 15g Protein
• 4.7g Fats
• 4.2g Carbs
• 119.2 Calories

Decrease quantity for Beef Chilli" Increase quantity for Beef Chilli"

Laksa Chicken Breast

• 33.4g Protein
• 5.4g Fats
• 2.3g Carbs
• 191.4 Calories

• 33.4g Protein
• 5.4g Fats
• 2.3g Carbs
• 191.4 Calories

Decrease quantity for Laksa Chicken Breast" Increase quantity for Laksa Chicken Breast"

Salt & Pepper Chicken Breast

• 34.4g Protein
• 4.0g Fats
• 0g Carbs
• 173.8 Calories

• 34.4g Protein
• 4.0g Fats
• 0g Carbs
• 173.8 Calories

Decrease quantity for Salt & Pepper Chicken Breast" Increase quantity for Salt & Pepper Chicken Breast"

Cajun Chicken Breast

• 33.3g Protein
• 4.0g Fats
• 1.2g Carbs
• 174.3 Calories

• 33.3g Protein
• 4.0g Fats
• 1.2g Carbs
• 174.3 Calories

Decrease quantity for Cajun Chicken Breast" Increase quantity for Cajun Chicken Breast"

StripSteak

• 26.5g Protein
• 15.4g Fats
• 0.0g Carbs
• 244.4 Calories

• 26.5g Protein
• 15.4g Fats
• 0.0g Carbs
• 244.4 Calories

Decrease quantity for StripSteak" Increase quantity for StripSteak"

Baked Salmon

• 24.1g Protein
• 19.7g Fats
• 0.8g Carbs
• 276.9 Calories

• 24.1g Protein
• 19.7g Fats
• 0.8g Carbs
• 276.9 Calories

Decrease quantity for Baked Salmon" Increase quantity for Baked Salmon"

Rosemary Chicken Thigh

• 28.4g Protein
• 13.1g Fats
• 0.6g Carbs
• 233.9 Calories

• 28.4g Protein
• 13.1g Fats
• 0.6g Carbs
• 233.9 Calories

Decrease quantity for Rosemary Chicken Thigh" Increase quantity for Rosemary Chicken Thigh"