FLEXI TO UPDATE EVERY WEEK

Balanced

Pasture Fed Beef Bolognesewith Zucchini, Parmesan & Spaghetti

• 53.7g Protein
• 16.1g Fats
• 55.8g Carbs
• 583 Calories

• 62.3g Protein
• 19.2g Fats
• 65g Carbs
• 682 Calories

• 45.1g Protein
• 13g Fats
• 46.6g Carbs
• 484 Calories

Decrease quantity for Pasture Fed Beef Bolognese with Zucchini, Parmesan & Spaghetti" Increase quantity for Pasture Fed Beef Bolognese with Zucchini, Parmesan & Spaghetti"

Balanced

High Protein Indian Egg Scramblewith Spiced Chicken, Chili & Tomato Onion Masala

• 52.3g Protein
• 29.7g Fats
• 7.9g Carbs
• 508 Calories

• 69.6g Protein
• 37.7g Fats
• 10.2g Carbs
• 659 Calories

• 44.6g Protein
• 26.2g Fats
• 7.2g Carbs
• 443 Calories

Decrease quantity for High Protein Indian Egg Scramble with Spiced Chicken, Chili & Tomato Onion Masala" Increase quantity for High Protein Indian Egg Scramble with Spiced Chicken, Chili & Tomato Onion Masala"

Balanced

English Breakfastwith Sunnyside Eggs, Lean Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans

• 48.9g Protein
• 31.8g Fats
• 15.7g Carbs
• 545 Calories

• 61.7g Protein
• 40.3g Fats
• 18.3g Carbs
• 683 Calories

• 37.7g Protein
• 25.7g Fats
• 12.9g Carbs
• 434 Calories

Decrease quantity for English Breakfast with Sunnyside Eggs, Lean Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans" Increase quantity for English Breakfast with Sunnyside Eggs, Lean Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans"

Balanced

Classic American Omelettewith Onions, Sweet Peppers, Smoked Lean Ham & Cheese

• 45g Protein
• 30.2g Fats
• 8.1g Carbs
• 484 Calories

• 55.4g Protein
• 37.8g Fats
• 9.6g Carbs
• 600 Calories

• 35.5g Protein
• 24.1g Fats
• 5.8g Carbs
• 382 Calories

Decrease quantity for Classic American Omelette with Onions, Sweet Peppers, Smoked Lean Ham & Cheese" Increase quantity for Classic American Omelette with Onions, Sweet Peppers, Smoked Lean Ham & Cheese"

Balanced

Poached Eggs and Pulled Pork El Pastorwith Sauteed Spinach & Tomatoes

• 56.6g Protein
• 45.9g Fats
• 10.9g Carbs
• 683 Calories

• 65.5g Protein
• 53.2g Fats
• 12.3g Carbs
• 790 Calories

• 42.8g Protein
• 34.7g Fats
• 8.7g Carbs
• 518 Calories

Decrease quantity for Poached Eggs and Pulled Pork El Pastor with Sauteed Spinach & Tomatoes" Increase quantity for Poached Eggs and Pulled Pork El Pastor with Sauteed Spinach & Tomatoes"

Balanced

Char Siu Pork Shoulderwith Mixed Asian Vegetables & Egg Fried Rice (Signature)

• 50.5g Protein
• 20.9g Fats
• 57.8g Carbs
• 621 Calories

• 59.5g Protein
• 24.7g Fats
• 68.7g Carbs
• 735 Calories

• 41.5g Protein
• 17.2g Fats
• 46.9g Carbs
• 508 Calories

Decrease quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables & Egg Fried Rice (Signature)" Increase quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables & Egg Fried Rice (Signature)"

Veggie

Lentil Shepherd's Piewith Seasonal Market Roasted Vegetables & Potato Pumpkin Mash

• 12.2g Protein
• 17.5g Fats
• 44g Carbs
• 382 Calories

• 10.7g Protein
• 14.9g Fats
• 38g Carbs
• 329 Calories

Decrease quantity for Lentil Shepherd's Pie with Seasonal Market Roasted Vegetables & Potato Pumpkin Mash" Increase quantity for Lentil Shepherd's Pie with Seasonal Market Roasted Vegetables & Potato Pumpkin Mash"

Veggie

Pumpkin Vindaloowith Stir Fried Turmeric Cabbage & Steamed Jeera Rice

• 11.4g Protein
• 9.3g Fats
• 79.3g Carbs
• 447 Calories

• 9.4g Protein
• 7.5g Fats
• 65.5g Carbs
• 367 Calories

Decrease quantity for Pumpkin Vindaloo with Stir Fried Turmeric Cabbage & Steamed Jeera Rice" Increase quantity for Pumpkin Vindaloo with Stir Fried Turmeric Cabbage & Steamed Jeera Rice"