FLEXI TO UPDATE EVERY WEEK

Balanced

Pasture Fed Beef Bolognesewith Shaved Parmesan, Zucchini & Spaghetti

• 46.6g Protein
• 13.2g Fats
• 42.8g Carbs
• 476 Calories

• 55.5g Protein
• 16.4g Fats
• 51.2g Carbs
• 574 Calories

Decrease quantity for Pasture Fed Beef Bolognese with Shaved Parmesan, Zucchini & Spaghetti" Increase quantity for Pasture Fed Beef Bolognese with Shaved Parmesan, Zucchini & Spaghetti"

Balanced

English Breakfastwith Sunnyside Eggs, Back Bacon, Sautéed Mushrooms, Roasted Tomatoes & House Baked Beans

• 37.7g Protein
• 25.7g Fats
• 12.9g Carbs
• 434 Calories

• 48.9g Protein
• 31.8g Fats
• 15.7g Carbs
• 545 Calories

Decrease quantity for English Breakfast with Sunnyside Eggs, Back Bacon, Sautéed Mushrooms, Roasted Tomatoes & House Baked Beans" Increase quantity for English Breakfast with Sunnyside Eggs, Back Bacon, Sautéed Mushrooms, Roasted Tomatoes & House Baked Beans"

Balanced

Classic American Omelettewith Onions, Sweet Peppers, Smoked Ham & Cheese

• 35.4g Protein
• 22.4g Fats
• 0.8g Carbs
• 346 Calories

• 44.8g Protein
• 27.9g Fats
• 1g Carbs
• 434 Calories

Decrease quantity for Classic American Omelette with Onions, Sweet Peppers, Smoked Ham & Cheese" Increase quantity for Classic American Omelette with Onions, Sweet Peppers, Smoked Ham & Cheese"

Balanced

Chicken Adobowith Steamed Green Beans & Garlic Fried Rice

• 52.4g Protein
• 21.5g Fats
• 52.7g Carbs
• 614 Calories

• 59.4g Protein
• 24.6g Fats
• 59.6g Carbs
• 697 Calories

Decrease quantity for Chicken Adobo with Steamed Green Beans & Garlic Fried Rice" Increase quantity for Chicken Adobo with Steamed Green Beans & Garlic Fried Rice"

Balanced

Char Siu Porkwith Mixed Asian Vegetables & Jasmine Rice (Signature)

• 41.5g Protein
• 23g Fats
• 46.9g Carbs
• 561 Calories

• 50.5g Protein
• 28g Fats
• 57.8g Carbs
• 685 Calories

• 50g Protein
• 14g Fats
• 54g Carbs
• 546 Calories

Decrease quantity for Char Siu Pork with Mixed Asian Vegetables & Jasmine Rice (Signature)" Increase quantity for Char Siu Pork with Mixed Asian Vegetables & Jasmine Rice (Signature)"

Veggie

Lentil Shepherd's Piewith Seasonal Market Roasted Vegetables & Potato Pumpkin Mash

• 10.7g Protein
• 14.9g Fats
• 37.9g Carbs
• 329 Calories

• 12.2g Protein
• 17.5g Fats
• 43.9g Carbs
• 382 Calories

• 24.1g Protein
• 30.7g Fats
• 82.2g Carbs
• 701 Calories

Decrease quantity for Lentil Shepherd's Pie with Seasonal Market Roasted Vegetables & Potato Pumpkin Mash" Increase quantity for Lentil Shepherd's Pie with Seasonal Market Roasted Vegetables & Potato Pumpkin Mash"

Veggie

Falafel Shawarma Bowlwith House Made Falafel, Tomato, Spring Onion, Cucumber, Chickpeas, Baby Gem, Lemon & Tahini Sauce

• 18.2g Protein
• 16.7g Fats
• 38.3g Carbs
• 376 Calories

• 20.7g Protein
• 18.6g Fats
• 43.7g Carbs
• 425 Calories

Decrease quantity for Falafel Shawarma Bowl with House Made Falafel, Tomato, Spring Onion, Cucumber, Chickpeas, Baby Gem, Lemon & Tahini Sauce" Increase quantity for Falafel Shawarma Bowl with House Made Falafel, Tomato, Spring Onion, Cucumber, Chickpeas, Baby Gem, Lemon & Tahini Sauce"

Veggie

Thai Style Steamed Plant Based Fishwith Dou Bai, Ginger & Shiitake Mushrooms

• 19.6g Protein
• 14.1g Fats
• 67.6g Carbs
• 476 Calories

• 26.2g Protein
• 19.1g Fats
• 79.3g Carbs
• 594 Calories

Decrease quantity for Thai Style Steamed Plant Based Fish with Dou Bai, Ginger & Shiitake Mushrooms" Increase quantity for Thai Style Steamed Plant Based Fish with Dou Bai, Ginger & Shiitake Mushrooms"