balanced-swap

Balanced

Chicken and Charred Broccoli Frittatawith Oven Dried Tomatoes & Cheddar Cheese

• 41g Protein
• 23.6g Fats
• 10g Carbs
• 424 Calories

• 51.1g Protein
• 28.7g Fats
• 13.1g Carbs
• 515 Calories

Decrease quantity for Chicken and Charred Broccoli Frittata with Oven Dried Tomatoes & Cheddar Cheese" Increase quantity for Chicken and Charred Broccoli Frittata with Oven Dried Tomatoes & Cheddar Cheese"

Balanced

Poached Eggs Florentinewith Sautéed Spinach, Smoked Salmon & Mornay Sauce

• 26.2g Protein
• 19.8g Fats
• 8.0g Carbs
• 315 Calories

• 38.5g Protein
• 29.4g Fats
• 10.5g Carbs
• 461 Calories

• 49.7g Protein
• 12.9g Fats
• 4.9g Carbs
• 335 Calories

Decrease quantity for Poached Eggs Florentine with Sautéed Spinach, Smoked Salmon & Mornay Sauce" Increase quantity for Poached Eggs Florentine with Sautéed Spinach, Smoked Salmon & Mornay Sauce"

Balanced

Satay Marinated Chickenwith Steamed Broccoli, Carrots, Satay Sauce & Pad Thai

• 48g Protein
• 24.3g Fats
• 43.5g Carbs
• 585 Calories

• 56.7g Protein
• 27.6g Fats
• 47.9g Carbs
• 667 Calories

• 46.3g Protein
• 21.7g Fats
• 28.4g Carbs
• 492 Calories

Decrease quantity for Satay Marinated Chicken with Steamed Broccoli, Carrots, Satay Sauce & Pad Thai" Increase quantity for Satay Marinated Chicken with Steamed Broccoli, Carrots, Satay Sauce & Pad Thai"

Balanced

Low Fat Chili Baked Mahi Mahiwith Sayur Lodeh & Rice Vermicelli Noodles

• 40.5g Protein
• 18.4g Fats
• 44.6g Carbs
• 506 Calories

• 49.2g Protein
• 22.5g Fats
• 53.9g Carbs
• 615 Calories

Decrease quantity for Low Fat Chili Baked Mahi Mahi with Sayur Lodeh & Rice Vermicelli Noodles" Increase quantity for Low Fat Chili Baked Mahi Mahi with Sayur Lodeh & Rice Vermicelli Noodles"

Balanced

Spinach & Feta Omelettewith Herb Roasted Chicken

• 43.2g Protein
• 20.5g Fats
• 6.3g Carbs
• 383 Calories

• 55.3g Protein
• 25.3g Fats
• 8.3g Carbs
• 482 Calories

Decrease quantity for Spinach & Feta Omelette with Herb Roasted Chicken" Increase quantity for Spinach & Feta Omelette with Herb Roasted Chicken"

Balanced

Malaysian Assam Fish Currywith Okra, Long Beans & Jasmine Rice

• 28.5g Protein
• 8.1g Fats
• 61.3g Carbs
• 432 Calories

• 34.6g Protein
• 9.8g Fats
• 74.2g Carbs
• 523 Calories

Decrease quantity for Malaysian Assam Fish Curry with Okra, Long Beans & Jasmine Rice" Increase quantity for Malaysian Assam Fish Curry with Okra, Long Beans & Jasmine Rice"

Balanced

Sweet & Sour Style Barramundiwith Peppers, Onions, Pineapple & Jasmine Rice

• 31.8g Protein
• 11.2g Fats
• 63.7g Carbs
• 483 Calories

• 38.3g Protein
• 13.3g Fats
• 73g Carbs
• 565 Calories

Decrease quantity for Sweet & Sour Style Barramundi with Peppers, Onions, Pineapple & Jasmine Rice" Increase quantity for Sweet & Sour Style Barramundi with Peppers, Onions, Pineapple & Jasmine Rice"

Balanced

Sous Vide Chicken Breastwith Mushroom Gravy, Mixed Green Vegetables & Brown Rice

• 50g Protein
• 10.1g Fats
• 47.4g Carbs
• 481 Calories

• 60.4g Protein
• 12.6g Fats
• 57.1g Carbs
• 583 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Sous Vide Chicken Breast with Mushroom Gravy, Mixed Green Vegetables & Brown Rice" Increase quantity for Sous Vide Chicken Breast with Mushroom Gravy, Mixed Green Vegetables & Brown Rice"

Balanced

Scrambled Egg Hashwith Cumberland Sausage Crumble

• 36.7g Protein
• 34.5g Fats
• 10.1g Carbs
• 498 Calories

• 45.7g Protein
• 43.2g Fats
• 12.6g Carbs
• 622 Calories

Decrease quantity for Scrambled Egg Hash with Cumberland Sausage Crumble" Increase quantity for Scrambled Egg Hash with Cumberland Sausage Crumble"

Balanced

Bulgur Wheat & Smoked Duck Breast, Mixed Greens & Zesty Orange Dressing

• 23.7g Protein
• 19.0g Fats
• 52.7g Carbs
• 477 Calories

• 23.7g Protein
• 19.0g Fats
• 52.7g Carbs
• 477 Calories

Decrease quantity for Bulgur Wheat & Smoked Duck Breast, Mixed Greens & Zesty Orange Dressing" Increase quantity for Bulgur Wheat & Smoked Duck Breast, Mixed Greens & Zesty Orange Dressing"

Low
Carb

Korean Marinated Beefwith Braised Young Cabbage, Roasted Cherry Tomatoes & Doenjang Dressing

• 46.5g Protein
• 26.1g Fats
• 25.9g Carbs
• 524 Calories

• 56.3g Protein
• 32.5g Fats
• 33.1g Carbs
• 651 Calories

• 51.0g Protein
• 18.9g Fats
• 36.4g Carbs
• 520 Calories

Decrease quantity for Korean Marinated Beef with Braised Young Cabbage, Roasted Cherry Tomatoes & Doenjang Dressing" Increase quantity for Korean Marinated Beef with Braised Young Cabbage, Roasted Cherry Tomatoes & Doenjang Dressing"

Balanced

Mushroom & Pancetta Frittatawith Smoked Mozzarella & Oregano

• 38.4g Protein
• 27.2g Fats
• 7.1g Carbs
• 427 Calories

• 46.1g Protein
• 32.6g Fats
• 8.4g Carbs
• 511 Calories

Decrease quantity for Mushroom & Pancetta Frittata with Smoked Mozzarella & Oregano" Increase quantity for Mushroom & Pancetta Frittata with Smoked Mozzarella & Oregano"

Balanced

Chicken Larb Saladwith Shredded Carrots, Sliced Cucumber, Larb Dressing & Glass Vermicelli

• 45.5g Protein
• 11g Fats
• 47.7g Carbs
• 472 Calories

• 55.6g Protein
• 13.4g Fats
• 57.6g Carbs
• 573 Calories

Decrease quantity for Chicken Larb Salad with Shredded Carrots, Sliced Cucumber, Larb Dressing & Glass Vermicelli" Increase quantity for Chicken Larb Salad with Shredded Carrots, Sliced Cucumber, Larb Dressing & Glass Vermicelli"

Balanced

Steak & Mesclun Saladwith Shiitake Mushrooms, Hard Boiled Egg & Soy Truffle Vinaigrette

• 24.7g Protein
• 37.6g Fats
• 13g Carbs
• 489 Calories

• 24.7g Protein
• 37.6g Fats
• 13g Carbs
• 489 Calories

Decrease quantity for Steak & Mesclun Salad with Shiitake Mushrooms, Hard Boiled Egg & Soy Truffle Vinaigrette" Increase quantity for Steak & Mesclun Salad with Shiitake Mushrooms, Hard Boiled Egg & Soy Truffle Vinaigrette"

Balanced

Loaded Scrambled Eggswith Mushrooms, Tomatoes, Peppers, Ham & Cheese

• 35.8g Protein
• 28.5g Fats
• 4.7g Carbs
• 419 Calories

• 44.9g Protein
• 34.9g Fats
• 5.7g Carbs
• 517 Calories

• 42.1g Protein
• 23.0g Fats
• 9.2g Carbs
• 412 Calories

Decrease quantity for Loaded Scrambled Eggs with Mushrooms, Tomatoes, Peppers, Ham & Cheese" Increase quantity for Loaded Scrambled Eggs with Mushrooms, Tomatoes, Peppers, Ham & Cheese"

Balanced

Southwest Scrambled Eggswith Tomato, Black Beans, Jalapeno & Chicken

• 45.7g Protein
• 19.9g Fats
• 11g Carbs
• 405 Calories

• 57.7g Protein
• 24g Fats
• 12.7g Carbs
• 498 Calories

Decrease quantity for Southwest Scrambled Eggs with Tomato, Black Beans, Jalapeno & Chicken" Increase quantity for Southwest Scrambled Eggs with Tomato, Black Beans, Jalapeno & Chicken"

Balanced

Ham & Leek Frittatawith Brie Cheese

• 35.3g Protein
• 31.2g Fats
• 14.2g Carbs
• 479 Calories

• 42.3g Protein
• 37.4g Fats
• 17g Carbs
• 574 Calories

• 45.3g Protein
• 29.9g Fats
• 8.9g Carbs
• 485 Calories

Decrease quantity for Ham & Leek Frittata with Brie Cheese" Increase quantity for Ham & Leek Frittata with Brie Cheese"

Balanced

Chicken Shawarma Bowlwith Tzatziki Chicken, Chickpeas & Tahini Sauce

• 61.2g Protein
• 14.4g Fats
• 17.8g Carbs
• 446 Calories

• 69g Protein
• 16g Fats
• 20.6g Carbs
• 502 Calories

Decrease quantity for Chicken Shawarma Bowl with Tzatziki Chicken, Chickpeas & Tahini Sauce" Increase quantity for Chicken Shawarma Bowl with Tzatziki Chicken, Chickpeas & Tahini Sauce"

Balanced

High Protein Chicken Kra Pao Omelettewith Roasted Red Peppers & Thai Basil

• 46.8g Protein
• 21.6g Fats
• 7.6g Carbs
• 412 Calories

• 55.2g Protein
• 25.7g Fats
• 8.9g Carbs
• 488 Calories

Decrease quantity for High Protein Chicken Kra Pao Omelette with Roasted Red Peppers & Thai Basil" Increase quantity for High Protein Chicken Kra Pao Omelette with Roasted Red Peppers & Thai Basil"

Balanced

Sichuan Marinated Fish Filletwith Sautéed Cabbage, Green Beans, Mushrooms & DanDan Noodles

• 30.7g Protein
• 30.1g Fats
• 21.3g Carbs
• 479 Calories

• 37.2g Protein
• 36.3g Fats
• 25.6g Carbs
• 578 Calories

Decrease quantity for Sichuan Marinated Fish Fillet with Sautéed Cabbage, Green Beans, Mushrooms & DanDan Noodles" Increase quantity for Sichuan Marinated Fish Fillet with Sautéed Cabbage, Green Beans, Mushrooms & DanDan Noodles"

Balanced

Chipotle Spiced Chicken Burrito & Scrambled Eggswith Black Beans, Cheddar Cheese & Pico De Gallo

• 40.3g Protein
• 22.9g Fats
• 27.5g Carbs
• 477 Calories

• 49.3g Protein
• 27.7g Fats
• 31.8g Carbs
• 574 Calories

Decrease quantity for Chipotle Spiced Chicken Burrito & Scrambled Eggs with Black Beans, Cheddar Cheese & Pico De Gallo" Increase quantity for Chipotle Spiced Chicken Burrito & Scrambled Eggs with Black Beans, Cheddar Cheese & Pico De Gallo"

Balanced

Poached Eggswith Pulled Pork El Pastor and Sautéed Spinach & Tomatoes

• 42.8g Protein
• 34.7g Fats
• 8.7g Carbs
• 518 Calories

• 56.6g Protein
• 45.9g Fats
• 10.9g Carbs
• 683 Calories

Decrease quantity for Poached Eggs with Pulled Pork El Pastor and Sautéed Spinach & Tomatoes" Increase quantity for Poached Eggs with Pulled Pork El Pastor and Sautéed Spinach & Tomatoes"

Low
Carb

Citrus Glazed Sous Vide Chicken Breastwith Steam Green Vegetables

• 52.2g Protein
• 11.7g Fats
• 30.9g Carbs
• 438 Calories

• 62.7g Protein
• 13.8g Fats
• 33.6g Carbs
• 509 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Citrus Glazed Sous Vide Chicken Breast with Steam Green Vegetables" Increase quantity for Citrus Glazed Sous Vide Chicken Breast with Steam Green Vegetables"

Balanced

Scrambled Eggs Florentinewith Chicken, Creamed Spinach & Oven Dried Cherry Tomato

• 42.8g Protein
• 23.5g Fats
• 4.3g Carbs
• 400 Calories

• 55.3g Protein
• 29.6g Fats
• 5.5g Carbs
• 510 Calories

Decrease quantity for Scrambled Eggs Florentine with Chicken, Creamed Spinach & Oven Dried Cherry Tomato" Increase quantity for Scrambled Eggs Florentine with Chicken, Creamed Spinach & Oven Dried Cherry Tomato"

Low
Carb

Sous Vide Chicken Breastwith Mushroom Gravy & Mixed Green Vegetables

• 49.4g Protein
• 10.5g Fats
• 19.6g Carbs
• 370 Calories

• 60.8g Protein
• 13.8g Fats
• 26.1g Carbs
• 471 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Sous Vide Chicken Breast with Mushroom Gravy & Mixed Green Vegetables" Increase quantity for Sous Vide Chicken Breast with Mushroom Gravy & Mixed Green Vegetables"

Low
Carb

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki

• 54.9g Protein
• 14.1g Fats
• 19.3g Carbs
• 424 Calories

• 65.5g Protein
• 16.5g Fats
• 22.7g Carbs
• 501 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki" Increase quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki"

Low
Carb

Vietnamese Style Caramelized Minced Porkwith Stir Fried Vegetables(Signature)

• 40.9g Protein
• 23.0g Fats
• 20.8g Carbs
• 454 Calories

• 46.3g Protein
• 26.7g Fats
• 24.5g Carbs
• 524 Calories

• 42.8g Protein
• 22.6g Fats
• 33.1g Carbs
• 506 Calories

Decrease quantity for Vietnamese Style Caramelized Minced Pork with Stir Fried Vegetables(Signature)" Increase quantity for Vietnamese Style Caramelized Minced Pork with Stir Fried Vegetables(Signature)"

Balanced

Vietnamese Style Caramelized Minced Porkwith Stir Fried Vegetables & Vermicelli Noodles (Signature)

• 41.9g Protein
• 20.9g Fats
• 36.6g Carbs
• 502 Calories

• 47.7g Protein
• 23.8g Fats
• 45.6g Carbs
• 587 Calories

• 42.0g Protein
• 20.0g Fats
• 51.8g Carbs
• 555 Calories

Decrease quantity for Vietnamese Style Caramelized Minced Pork with Stir Fried Vegetables & Vermicelli Noodles (Signature)" Increase quantity for Vietnamese Style Caramelized Minced Pork with Stir Fried Vegetables & Vermicelli Noodles (Signature)"

Balanced

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki & Brown Rice

• 55.5g Protein
• 13.5g Fats
• 42.6g Carbs
• 514 Calories

• 66.1g Protein
• 15.7g Fats
• 50.3g Carbs
• 607 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki & Brown Rice" Increase quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki & Brown Rice"

Balanced

Lean Chickenwith Korean BBQ Sauce, Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)

• 55.5g Protein
• 15.8g Fats
• 41g Carbs
• 528 Calories

• 65.3g Protein
• 18.7g Fats
• 50.3g Carbs
• 631 Calories

Decrease quantity for Lean Chicken with Korean BBQ Sauce, Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)" Increase quantity for Lean Chicken with Korean BBQ Sauce, Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)"

Low
Carb

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)

• 40.3g Protein
• 17.4g Fats
• 30.4g Carbs
• 439 Calories

• 48.3g Protein
• 21.8g Fats
• 36.9g Carbs
• 537 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)" Increase quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)"

Low
Carb

Chicken Fajitawith Sauteed Peppers, Cherry Tomato & Onion

• 50.9g Protein
• 15.5g Fats
• 17.5g Carbs
• 413 Calories

• 63.5g Protein
• 19.2g Fats
• 21.5g Carbs
• 513 Calories

Decrease quantity for Chicken Fajita with Sauteed Peppers, Cherry Tomato & Onion" Increase quantity for Chicken Fajita with Sauteed Peppers, Cherry Tomato & Onion"

Low
Carb

Italian Parmesan Meatballswith Marinara Sauce & Zucchini(Signature)

• 45.1g Protein
• 15.3g Fats
• 11.8g Carbs
• 365 Calories

• 54.2g Protein
• 18.4g Fats
• 14.7g Carbs
• 441 Calories

• 39.3g Protein
• 13.4g Fats
• 19.0g Carbs
• 354 Calories

Decrease quantity for Italian Parmesan Meatballs with Marinara Sauce & Zucchini(Signature)" Increase quantity for Italian Parmesan Meatballs with Marinara Sauce & Zucchini(Signature)"

Low
Carb

Buffalo Chickenwith Roasted Cauliflower, Carrots Snow Peas, Blue Cheese Buttermilk Dressing

• 52.5g Protein
• 22.6g Fats
• 18.0g Carbs
• 485 Calories

• 63.9g Protein
• 25.4g Fats
• 22.0g Carbs
• 572 Calories

Decrease quantity for Buffalo Chicken with Roasted Cauliflower, Carrots Snow Peas, Blue Cheese Buttermilk Dressing" Increase quantity for Buffalo Chicken with Roasted Cauliflower, Carrots Snow Peas, Blue Cheese Buttermilk Dressing"

Balanced

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables & Brown Rice

• 53.0g Protein
• 11.0g Fats
• 56.5g Carbs
• 537 Calories

• 63.6g Protein
• 12.9g Fats
• 64.1g Carbs
• 627 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables & Brown Rice" Increase quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables & Brown Rice"

Low
Carb

Kung Pao Chickenwith Cashews & Mixed Vegetable Stir Fry

• 41.1g Protein
• 12.7g Fats
• 36.2g Carbs
• 424 Calories

• 50.3g Protein
• 15.1g Fats
• 45g Carbs
• 517 Calories

Decrease quantity for Kung Pao Chicken with Cashews & Mixed Vegetable Stir Fry" Increase quantity for Kung Pao Chicken with Cashews & Mixed Vegetable Stir Fry"

Low
Carb

Marinated Barramundiwith Sambal Manis & Balinese Sayur Urab

• 31.4g Protein
• 19.2g Fats
• 33.2g Carbs
• 431 Calories

• 38g Protein
• 23.4g Fats
• 36.6g Carbs
• 509 Calories

Decrease quantity for Marinated Barramundi with Sambal Manis & Balinese Sayur Urab" Increase quantity for Marinated Barramundi with Sambal Manis & Balinese Sayur Urab"

Balanced

Kung Pao Chickenwith Cashews & Mixed Vegetable Stir Fry and Egg Noodle

• 42g Protein
• 12.8g Fats
• 43g Carbs
• 455 Calories

• 51.1g Protein
• 15g Fats
• 52.2g Carbs
• 548 Calories

Decrease quantity for Kung Pao Chicken with Cashews & Mixed Vegetable Stir Fry and Egg Noodle" Increase quantity for Kung Pao Chicken with Cashews & Mixed Vegetable Stir Fry and Egg Noodle"

Low
Carb

Surf & Turfwith Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce

• 44.2g Protein
• 22.1g Fats
• 20.4g Carbs
• 457 Calories

• 52.9g Protein
• 24.3g Fats
• 20.4g Carbs
• 512 Calories

• 48.6g Protein
• 24.6g Fats
• 42.0g Carbs
• 583 Calories

Decrease quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce" Increase quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce"

Low
Carb

Steamed Halibutwith Clam Chowder Sauce, Steamed Green Vegetables

• 40.3g Protein
• 13.7g Fats
• 18.4g Carbs
• 358 Calories

• 49g Protein
• 16.6g Fats
• 22.6g Carbs
• 436 Calories

Decrease quantity for Steamed Halibut with Clam Chowder Sauce, Steamed Green Vegetables" Increase quantity for Steamed Halibut with Clam Chowder Sauce, Steamed Green Vegetables"

Balanced

Chicken Fajitawith Sauteed Peppers, Cherry Tomato & Onion and Spanish Rice Pilaf

• 53.0g Protein
• 13.6g Fats
• 36.7g Carbs
• 481 Calories

• 66.1g Protein
• 16.8g Fats
• 44.2g Carbs
• 592 Calories

Decrease quantity for Chicken Fajita with Sauteed Peppers, Cherry Tomato & Onion and Spanish Rice Pilaf" Increase quantity for Chicken Fajita with Sauteed Peppers, Cherry Tomato & Onion and Spanish Rice Pilaf"

Low
Carb

Southeast Asian Chili Prawnswith Baby Choi Sum, Sliced Pepeprs & Onions

• 35.5g Protein
• 5.3g Fats
• 23.2g Carbs
• 283 Calories

• 44.3g Protein
• 6.4g Fats
• 28.6g Carbs
• 349 Calories

Decrease quantity for Southeast Asian Chili Prawns with Baby Choi Sum, Sliced Pepeprs & Onions" Increase quantity for Southeast Asian Chili Prawns with Baby Choi Sum, Sliced Pepeprs & Onions"

Low
Carb

Tuscan Chickenwith Sundried Tomatoes, Spinach, Zucchini

• 51.2g Protein
• 16.9g Fats
• 12.9g Carbs
• 409 Calories

• 61.3g Protein
• 19.1g Fats
• 14.5g Carbs
• 475 Calories

Decrease quantity for Tuscan Chicken with Sundried Tomatoes, Spinach, Zucchini" Increase quantity for Tuscan Chicken with Sundried Tomatoes, Spinach, Zucchini"

Low
Carb

Fish Fillet in Romesco Saucewith Chorizo, Zucchini, Peppers & Tomato

• 34g Protein
• 24.6g Fats
• 12.7g Carbs
• 408 Calories

• 42.3g Protein
• 30.9g Fats
• 15.7g Carbs
• 510 Calories

Decrease quantity for Fish Fillet in Romesco Sauce with Chorizo, Zucchini, Peppers & Tomato" Increase quantity for Fish Fillet in Romesco Sauce with Chorizo, Zucchini, Peppers & Tomato"

Balanced

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese, Brown Rice & Quinoa (Signature)

• 42.8g Protein
• 17.3g Fats
• 49.2g Carbs
• 524 Calories

• 51.2g Protein
• 21.5g Fats
• 58.9g Carbs
• 634 Calories

• 53.3g Protein
• 22.9g Fats
• 61.4g Carbs
• 664 Calories

Decrease quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese, Brown Rice & Quinoa (Signature)" Increase quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese, Brown Rice & Quinoa (Signature)"

Low
Carb

Char Siu Porkwith Mixed Asian Vegetables (Signature)

• 39.7g Protein
• 21.6g Fats
• 28.2g Carbs
• 466 Calories

• 48.2g Protein
• 26.2g Fats
• 34.4g Carbs
• 566 Calories

Decrease quantity for Char Siu Pork with Mixed Asian Vegetables (Signature)" Increase quantity for Char Siu Pork with Mixed Asian Vegetables (Signature)"

Balanced

Buffalo Chickenwith Roasted Cauliflower, Carrots Snow Peas, Blue Cheese Buttermilk Dressing and Roast Rosemary Potato

• 54.1g Protein
• 23.7g Fats
• 38.4g Carbs
• 583 Calories

• 65.5g Protein
• 26.2g Fats
• 43.8g Carbs
• 673 Calories

Decrease quantity for Buffalo Chicken with Roasted Cauliflower, Carrots Snow Peas, Blue Cheese Buttermilk Dressing and Roast Rosemary Potato" Increase quantity for Buffalo Chicken with Roasted Cauliflower, Carrots Snow Peas, Blue Cheese Buttermilk Dressing and Roast Rosemary Potato"

Low
Carb

Thai Style Roasted Lean Pork Tenderloinwith Kai Lan, Baby Corn, Shiitake Mushrooms(Signature)

• 44.3g Protein
• 9.5g Fats
• 42.1g Carbs
• 431 Calories

• 53.5g Protein
• 11.4g Fats
• 46.4g Carbs
• 502 Calories

• 39.3g Protein
• 13.4g Fats
• 19.0g Carbs
• 354 Calories

Decrease quantity for Thai Style Roasted Lean Pork Tenderloin with Kai Lan, Baby Corn, Shiitake Mushrooms(Signature)" Increase quantity for Thai Style Roasted Lean Pork Tenderloin with Kai Lan, Baby Corn, Shiitake Mushrooms(Signature)"