Kerala Style Coconut Fish Curry with Cauliflower, Tomato & Peppers – Nutrition Kitchen SG

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Kerala Style Coconut Fish Curry with Cauliflower, Tomato & Peppers

Kerala Style Coconut Fish Currywith Cauliflower, Tomato & Peppers

Ingredients

Sole Fish, Ginger, Garlic, Cumin, Coriander, Nutmeg, Yoghurt, Red Chili Powder, Curry Powder, Vegetable Oil, Masala Powder, Onion, Tamarind, Coconut Milk, Curry Leaf, Garam Masala, Fish Masala, Turmeric, Desiccated Coconut, Mustard Seed, Red pepper, Cauliflower, Tomato, Coconut Oil, Spring Onion, Green Chili, Cinnamon

  • 36.8g Protein
  • 17.1g Fats
  • 21.74g Carbs
  • 388 Calories
  • 44.2g Protein
  • 20.4g Fats
  • 26g Carbs
  • 465 Calories
  • 44g Protein
  • 20.5g Fats
  • 25.6g Carbs
  • 463 Calories

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