Why do people struggle to get in shape?
Unsustainable diet plans are the core reason why the general population fails on their diets. Eating well to get in shape does not need to be complicated or boring. Our job is to bring back the joy into eating healthy, providing meal plans that you can stick to, without the hassle of meal prepping. Consistently eating well over time equates to results.
The Nutrition Kitchen Solution
90+ Delicious Meals
Live your life full of flavour, without the guilt. Enjoy local favourites to all time classics.
Convenience from start to finish. Save hours with healthy, chef prepared meals ready in 3 minutes
Specific to You
Find the meal plan best suited to your goals from our wide selection of ranges and sizes
“You enjoy the best of both plans. Perfect for those who want to cut back on meat!”
“Delicious, convenient and delivered on time every morning ... 5 stars!”
Choose Your Size
We offer two flexitarian sizes, small and regular. With over 90+ nutrition-packed, tasty menu items there’s a meal plan to suit your taste and lifestyle.
Over 3.5 MILLION Meals Served
Look No Further
If you’re not feeding the body well the mind can’t focus or work properly. I trust NK to keep me fuelled properly
The fact that they give you a meal from different corners of the world makes the experience even more enjoyable
Fantastic quality and a good variety of meals. The regular low carb meals are very filling and helped to shed 3kgs so far in 3wks
All their menus are yummy. Saves me from shopping, cutting, cooking time every time I order with Nutrition Kitchen
We have transformed 1000’s of lives
Manoj, Lost 12kg
"Following the macros and staying within the amount of protein and fat and carbs I need and staying within my calorie deficit, makes it where it's not short-term anymore. I can see myself doing this forever."
Katherine, Lost 15kg
"I just enjoy what Nutrition Kitchen has done to help me go through my journey. It helped make my nutrition decisions easier through understanding calorie counting."
Alex, Lost 17kg
"I think the biggest thing for me was the time that I saved. I don't have to worry about prepparing or cooking healthy food. It's delivered to my front door before I leave for work."
How It Works
Choose your meals
Choose your meal plan and the length of your package
We Cook & Deliver
Cooked to perfection by our chefs and delivered to you daily
Heat & Eat
Delicious, protein packed, calorie controlled meals ready in 3 minutes
Keep the health train going. Join us again and start to see amazing results.
Check out our top rated flexi meals
Southeast Asian Chili Prawns
with Baby Choi Sum, Sliced Peppers & Onions
Beetroot & Goat Cheese Croquettes
with Salmorejo & Lentil Salad
with Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt
Beyond Beef Bolognese
with Zucchini & Whole Wheat Penne
Get your hassle free, healthy meals now
Save $18 off your next order. Use code: GETSTARTED